This is a 6-part video series empowering you to improve your health and fitness in just 6 weeks. Celebrity trainer Shawnee Harkins works with new client, Lucia Gerbino, to set up a personalized plan for her including training sessions and diet, then works with her step-by-step to reach her goals.

Start Watching Empower Me In 6 Weeks!

Looking for Season 2? Find it Here!

Season 1 Series Listing

	Episode #6: Series Finale Date: 8/27/2009
	Video Diary: Week Five Date: 8/24/2009
	Episode #5: Dance Class Date: 8/24/2009
	Video Diary: Week Four Date: 8/13/2009
	Episode #4: Back To The Kitchen Date: 8/13/2009
	Video Diary: Week Three Date: 8/06/2009
	Episode #3: Recover With Massage Date: 8/06/2009
	Video Diary: Week Two Date: 7/30/2009
	Episode #2: Welcome To The Burn Date: 7/30/2009
	Video Diary: Week One Date: 7/29/2009
	Episode #1: Getting To Know Shawnee & Lucia Date: 7/23/2009

About This Series

Celebrity Trainer Shawnee Harkins brings to you "Empower Me in 6 Weeks," a mind, body and soul transformation for her featured client and for the viewer! Watch each week as Shawnee teaches, educates and motivates her clients to reach for the top in their fitness goals!

This show's title speaks for itself, as Shawnee works with each client for a total of six weeks, empowering them with knowledge and support. This is their starter kit to their own health and fitness!

There is no fat camp or marathon training involved. This show is the real deal, teaching everyday individuals how to make a permanent life style change. Training with ex-firefighter (and once paralyzed) Shawnee Harkins is no walk in the park!

She is a tough trainer, and accepts no excuses! Harkins proves that exercise can be fun, as we watch her infectious energy spill over onto others! Stay tuned, with each season, as Shawnee brings to you a new client, and a new attitude!

Start Watching...

This series is hosted on our brand-new Bodybuilding.com Video Network!

Click here to start watching Shawnee Harkins' new video series!

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Shawnee Harkins

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