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![]() By: Big Cat
Bodybuilding.com asked me to put together some sample stacks with exact products and dosages. This makes it easier for people who have no idea what to take to reach their goals. Bodybuilding.com wants to make sure that their customer only buy what really works. Remember, nobody here is getting paid by any manufacturer to promote their specific products, unlike some online stores. I picked these based on what actually works! These are available as discounted stacks from the Bodybuilding.com cyberstore. Ordering links have been added below for your convenience. 1. Megabol/Anabol Stack Something I happened to mention in my prohormone article, and a lot of people have asked me about. I sort of mentioned that we might be offering this as a package deal. This is how I envisioned it: Each Stack contains: Megabol-X: 2 bottles
Stacks as follows: Weeks 1-2 1 cap of Megabol-X three times a day (after breakfast, lunch and dinner)
Purpose of stack: The Megabol/Anabol stack as originally envisioned using the Megabol-X as a base compound for mass gains, increasing appetite and aerobic endurance as well as strength and libido and then use the Anabol X as a specific compound during weeks 3-6 to add strength, muscle hardness and nitrogen retention. Stopping Anabol two weeks out because of its suppressive nature to natural testosterone, in combination with ZMA nighttime to promote recovery and natural test output in week 8-11 will allow the user to keep most, if not all of the gains made on the stack.
Discontinued Stack 2. Fat-Loss Combo Recently been working on this one as a lot of people seem to be wondering about the what and how of fat-loss products. Each Stack contains: *Notice! Adipokinetix has been discontinued! We're substituting SciFit TriCutsII, a similar product, instead.
2 bottles of Syntrax MM4
Stack as follows: Weeks 1-8 Use 1 cap of MM4 and two caps of Adipo three times a day (30 minutes before breakfast, lunch and dinner, replacing the appropriate meal with your workout on every workout day) along with 5 grams of glutamine, 4 times a day between your meals (breakfast-lunch, lunch-postworkout, postworkout-dinner and before bed) Weeks 7-8 Use 2 caps of HMB, three times a day at the same times as your glutamine Purpose of stack: Maximal fat-loss, in combination with proper diet and cardio of course, for minimal price for the duration of 60 days, while assuring the retention of as much lean muscle as possible during this catabolic period. If you like you can add two bottles of Syntrax Guggulbolic as well, taking 1 cap three times a day with Adipo and MM4.
Discontinued Stack 3. Mass Stack Just basically a variation of my existing mass stacks described in my stacking article, only applied to specific products. Each Stack contains 1 bottle of AST Sports Science MULTI-PRO 32X
Stack as follows: Days 1-5 Use 3 equally spread doses of 7 grams of creatine, before breakfast, after lunch and after workout or dinner.
Purpose of stack: To support maximal lean mass gains in combination with a diet that supplies 18-22 calories per pound of bodyweight and at least 1 gram of protein per pound, not counting the Nlarge. Stack for just under 60 days, but can be used as long as mass gain is the principle motivator for your workouts. Can also be used with numerous other, more specific supplements like BCAA's, amino formulas, prohormone stacks (Anabol/Megabol for example) and so forth. Worth adding would be a B-complex vitamin or 180 caps of Vitaùin C 500.
Discount Price: $128.99
4. General Health and Fitness Stack This is a base stack that can be used with any and all stacks, for any and all purposes and one I really suggest people have a look at if they want to cover all bases. I was recently sent a couple of bottles of Radox by a Syntrax sales rep to test and I was mighty pleased with the results. Each Stack contains: 1 bottle of AST Sports Science MULTI-PRO 32X
Stack as follows: Weeks 1-9 Take 1 cap of multi-pro, 3 caps of radox, 1 cap of MSM and 1 cap of Vitamin C-complex after breakfast, take 1 cap of Vitamin B (if we have it), 1 cap of MSM and 1 cap of Vitamin C-1000 after lunch and take another Vitamin C-1000 and MSM after workout or after dinner. Take 3 caps of ZMA Fuel 30 minutes prior to bed on a relatively empty stomach. Purpose of stack: To safeguard health and guarantee optimal performance for any goal under any circumstance and in combination with any other supplements or diets imaginable. To prevent common deficiencies and assure optimal levels of the body's most anabolic, anti-catabolic and anti-oxidizing micro-nutrients available to man.
Discount Price: $106.25
5. Performance Stack This is a stack I made to maximize performance in certain areas, like when you need key performance in the gym, at practice or on the sports field. I'm going to attempt to formulate it as a 4-week stack, I under no circumstances condone the use thereof for any period longer than that due to the dependency issues associated with long-term use of ECA supplements. Each stack contains: 1 bottle of MuscleTech Hydroxycut EF 210 caps
Stack as follows: Take 4 caps of hydroxycut 30 minutes before breakfast, lunch and workout or sporting event for which you are maximizing performance, take 5 grams of creatine before breakfast and 30 minutes before training event or practice, no need to use second dose on off-days. Use 1 dose of HP ZMA night 30 minutes before bed time and use 1 cap of Gingko after breakfast, and 1 cap half an hour before training or sporting event. Purpose of stack: To maximize drive, performance, energy and above all focus for an event and the 3-4 weeks leading up to that event.
Discount Price: $71.99
Check out my other article on supplement stacks for even more information on how to get the most from your supplement dollars. Recommend this article to a friend by e-mail here!
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