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What Are Your Ideal Measurements?

Based on your bone structure, what are your ideal body measurements? Find out here!

Checkout our free fitness calculators featuring body size, blood pressure, body mass index, heart rate training zones, heart rate measurement, ideal and optimum weight, percent body fat, risk of chronic disease, and more!

» BODY SIZE CALCULATOR
Wrist Size: Inches
Your ideal body measurements are:
Chest Size: Forearm Size:
Waist Size: Thigh Size:
Hip Size: Calve Size:
Bicep Size: Neck Size:

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jeff foster

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jeff foster

well i am not that far of i guess

Feb 2, 2012 9:31pm | report
845ToastT

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845ToastT

Pretty close. 6.25 wrists.

Apr 11, 2012 11:48pm | report
joecushing

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joecushing

According to this, my thighs are already too big. What do you think? I have lots to gain elsewhere though as I already knew. 6.875 wrist. Funny there is no consideration for height though.

Apr 22, 2012 7:26am | report
tomaton22

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tomaton22

Here I come, started today, I'm exited with this new work out, I will get there!!!!!!

May 1, 2012 7:53pm | report
clementfireman

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clementfireman

Pretty close. No more than an inch off anything.

May 15, 2012 1:33pm | report
jgttlb

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jgttlb

Shouldn't this take gender into consideration? I would look silly with a 40inch chest and 32 inch hips lol

Mar 19, 2013 10:59am | report
clewis55

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clewis55

John I have absolutely zero idea where ur getting ur math from on this. Or how ur 3.9% bf, I do however know your are not using the caliper correctly......

Jun 25, 2013 5:40pm | report
dawgfan828

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dawgfan828

I am bigger than almost every category. Guess my hard work ita paying off.

Aug 8, 2013 6:04am | report
diggitydave420

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diggitydave420

according to this im supposed to have a 34in waist and a 41in hips wtf who needs 7in diff from hips to waist. forearm bicep and neck are all 5 inches off... I don't think this is at all accurate (7.5in wrist)

Oct 21, 2013 10:57am | report
Photown

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Photown

i think its close. i have 7.7 wrist and i am only off with chest 1 inch and biceps 1 inch

Jan 24, 2014 10:10pm | report
101PeteN

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101PeteN

lol my 9 inch wrist = 22.4 arms i wish

Dec 30, 2013 8:15am | report
Bill6005

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Bill6005

It has been nearly 9 months of weight training

Feb 10, 2014 9:09pm | report
peterknight

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peterknight

7.25" wrist. Waist and hips are right on. Thighs are 4" less, chest 6" less

Apr 10, 2014 3:30pm | report
ZacBmiller

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ZacBmiller

Well i have 16" biceps and my pants are size 34 chest:42 neck:17.5 thigh:23 calve:13forearm:12 hip:38

Apr 16, 2014 11:55pm | report
Showing 1 - 14 of 14 Comments

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