Burn Fat: Your Ultimate Guide To Shedding Fat For Summer
Bring some early summer heat and torch unwanted body fat with this comprehensive guide. We've got training plans, nutrition advice, supplement guides and more!
Summer's right around the corner. It's accompanied by sunny days, warm temperatures and ample opportunity to show off your hard-earned results. If you're still kicking weight from a long winter bulk, this guide is for you. We've put together a fat-burning combo pack of supplement, nutrition, training and motivational articles to help you transform winter wobble into a lean summer physique. Sun's out, guns out.
Thinking about adding a fat burner to your stack? Make a good decision about your fat burning products by understanding what's in them!
You don't need a lot of high-tech gadgets to fight off hunger pangs. You just need the right supplements.
Fat burners can be an effective weight-loss aid when used properly. The first step is learning to avoid these 5 potential pitfalls.
What you eat is just as important as how much you lift or how fast you run. We've got answers to your pressing fat-loss nutrition questions.
Your one-week, fat-burning meal plan, plus the 15 best fat-burning foods.
Metabolic resistance training is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness... at the same time.
Kick off the summer shred with this training, nutrition and supplement plan designed to help you lose weight and build muscle - fast!
Kelsey's wake-up call was seeing "175" staring back at her from the scale. First, she cleaned up her diet. Then, she lost the weight. Now, she looks like a model and competes in physique contests!
Mehmet's belly got in the way of quality time with his son. He tried excessive cardio, but it was weight training that transformed him into a bodybuilder. See how he lost 35 pounds!
You already lost the weight for beach-body season. We rounded up our best tips to help you keep it off.