An Interview With 2005 IFBB Fitness Olympia Champion, Jen Hendershott!

We are all excited to see what Jen has in store for the Olympia fitness fans this year! Jen is a true champion in every sense of the word. Check out this interview with Jenny, just days before she defends her title at the 2006 Olympia! Read on...
I first saw Jen backstage at the 1999 NPC USA Nationals where she got her Pro Card. Right away, she set the bar for a higher level in the Fitness routine round. Her energy, talent, friendliness, and spirit shone from within - from the stage out into the audience.


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Jen At The 2005 Fitness Olympia.

Jen Hendershott is one of those rare competitors that will always help out anyone she can... even though they may be in competition with her for the same title! We were all so proud of her when she claimed the 2005 IFBB Fitness Olympia Championship title!

Be sure to also check out Jen's video interview with me the night after her big win last year - the 2005 Fitness Olympia - along with world champion, Bob Cicherillo:

» OLYMPIA WEBCAST VIDEO
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Brenda's Interview With Jen Hendershott.
The following video was broadcast live on Bodybuilding.com on October 14th, 2005 at the Olympia Expo in Las Vegas.

Brenda Kelly interviews Jen Hendershott the night after she won the Ms. Fitness Olympia title.

We are all excited to see what Jen has in store for the Olympia fitness fans this year! Jen is a true champion in every sense of the word.


2006 Pre-Olympia Interview


[ Brenda Kelly ] Since you are the one to beat at the 2006 Fitness Olympia, can we expect to see anything different?

    Jen Hendershott: No! If it ain't broke, don't fix it! I'll do the same programs and body prep using the tanning beds and Jan Tana products as always.


[ BK ] Are you confident you can repeat your Olympia title?

    JH: I can say this: I feel ready to rock the house. My routine is full of non-stop action! I love Vegas, love seeing my fans, and love competing in the Olympia. I am looking forward to seeing what God has in store for me!


[ BK ] Do you have to re-qualify as the reigning Olympia Champion?

    JH: Nope - when I won the Olympia title, I automatically re-qualified for the 2006 Fitness Olympia.

Jenny Hendershott
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Jenny Hendershott.


[ BK ] How long have you been a competitor?

    JH: Way too long, 10 years! I have been training for 11 years and have a background in Dance, Cheerleading, and Gymnastics.


[ BK ] What is your winning training routine?

    JH: Everyday it varies.

    My favorite part to train is my butt since it my favorite body part on stage! My cardio schedule is 1½ hours per day in-season and 45 minutes a day off-season.


[ BK ] Do you still have to think hard about nutrition or is it easy for you?


[ BK ] What keeps you inspired year after year?

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2006 Fitness Olympia Bio
Jenny Hendershott

Date Of Birth: 12-12-1971.
Born/Raised In: Ashland, Ohio.
Current Residence: Burlington, NC.
Marital Status: Married.
Height: 5'3"

Contest Weight: 118 lbs.
Off-Season Weight: 130 lbs.
Current Occupation: President and founder of Phat Camp, Inc.

Favorite Healthy Food/Meal: I love protein shakes!
Favorite Cheat Food: Cheeseburger or pizza!
Favorite Music: Any music I can shake my booty to.
Favorite Hobby: Fishing.

Contact Info:

Thanks to Terry Goodlad and Oxygen Magazine for the beautiful Olympia photo!