BodyGroup Of The Month: 1 First Ever Transformation!

Congratulations 1 First Ever Transformation for being BodyGroup of the Month! This group is for people who for people who want to TRULY transform their body for the first time in their life. Find out more below!

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BodyGroup Of The Month

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With the obvious benefits that come from being in a group of like minded people, Bodybuilding.com has decided to highlight some of the best BodyGroups. Once a month we will give a salute to a BodyGroup that displays the benefits of people coming together with similar goals. Our BodyGroup Of The Month features an ever growing group of highly motivated people, 1 First Ever Transformation.


Vital Stats

Group Profile: 1 First Ever Transformation
Group Founder: kmvespe
Date Founded: May 7, 2009
Number of Members: 2,375 (as of April 24, 2010)

Group Description:

This group is for people who for people who want to TRULY transform their body for the first time in their life. Whether you are overweight and looking to shed some pounds or whether you are skinny and want to bulk up, this group is for the person that is SERIOUS about changing their body and lifestyle. This group will only have members that want to help each other reach their goals.

Group Commitment:

"Every member of this group committed to..."

Everyone that is a member of this group must be fully committed to helping one another reach their goals. That means if you see someone not posting for a while, you better start making them post their progress! We are here to push each other until we reach our goals. Also, it will be nice to make some friends along the way.


[ Q ] What is your BodyGroup about and who are the members?

The BodyGroup is all about people who are ready to take that big step in their life to finally transform their body. The members in this group are people who are transforming their body for the very first time in their life and are fully committed to doing it.

The BodyGroup Is All About People Who Are Ready To Take That Big Step In Their Life.
+ Click To Enlarge.
The BodyGroup Is All About People Who Are
Ready To Take That Big Step In Their Life.

Check Out Group Member ABmiration's BodySpace.


[ Q ] Why did the founder start up the group?

I first started the group for my own motivation to transform my body. Then, I saw that hundreds of other people wanted to work hard and transform themselves also. There is not better motivation than that.


[ Q ] What have your results been with starting the group?

They have been up and down. But the support in the group is fantastic.


[ Q ] How do your members use the BodyGroup feature?

We constantly stay in communication with one another and hold each other accountable. We even start transformation contests in the forums. We are becoming one big family.

We Constantly Stay In Communication With One Another And Hold Each Other Accountable.
+ Click To Enlarge.
We Constantly Stay In Communication With One
Another And Hold Each Other Accountable.

Check Out Group Member BuffBlackBrotha's BodySpace.


[ Q ] Who are some of your notable members?

Too many to pick. Everyone has their own unique story.


[ Q ] How would you explain the attitude needed in your group, to a new member?

You need to have the attitude that you are going to fully commit to transforming your body. Even if you work a 10 hour a day job, you STILL can transform. This group where in order to be a member, you have to understand that there are ZERO excuses. Just suck it up and get the job done. It will benefit your life in more ways than you can imagine.


[ Q ] In what way has motivating other BodySpace users, given you the ability to push yourself to new levels?

I feel a huge responsibility to stay true to my health goals since I am the founding member of this group. If they can't see the results in me, then that is not fair to the group.


[ Q ] What would you tell someone who is contemplating making a commitment to joining your group, to motivate them to make the commitment?

Bottom line, transforming your body helps you in many more ways than just a better looking body. You feel great and your attitude towards life changes in the most indescribable way. Transforming your body is a tough journey that leads to discipline and much more happiness towards friends, family, and life.

Transforming Your Body Helps You In Many More Ways Than Just A Better Looking Body.
+ Click To Enlarge.
Transforming Your Body Helps You In Many
More Ways Than Just A Better Looking Body.

Check Out Group Member 809jewlz's BodySpace.


[ Q ] How do you think the group mentality applies to your personal life and how has it helped?

As mentioned before, the impact that transforming yourself has on your life is unbelievable. That is what keeps me coming back for more


[ Q ] Why join your group as opposed to other transformation groups?

Because this group has dedicated members who want to transform themselves not just for the physical appearance, but more importantly the dramatic positive impact it has in your life. Be ready to live a much happier life...


[ Q ] How do you feel, is the best way to motivate others within the confines of the group page?

Just work with each other!


The Power Of Groups

The cultural anthropologist Margaret Mead once said, "Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever does." So what's the secret? Why are groups so powerful? The answer lies in their social dynamic!

  • Group members often have the same goals.
  • They motivate one another.
  • They learn from each other.
  • They become a family that provides support when times are tough and entertainment when things are good!

Group Members Often Have The Same Goals; They Motivate One Another; They Learn From Each Other.
+ Click To Enlarge.
Group Members Often Have The Same Goals; They
Motivate One Another; They Learn From Each Other.


-> Build Success:

    Having the right social network can define success in any endeavor that you pursue. After all, a man is judged by the company he keeps. Someone who shares your goals can help you overcome any adversity.

    Finding that person, however, can be just as difficult. A BodyGroup can connect you with people who can mentor you, challenge you, and exchange ideas that you might not have come across otherwise.


-> Help Others:

    You, in turn, can help others on the same path. By acting as both student and teacher, keeping an open mind to new ideas and different methods, you may be the catalyst to the success of your group. Helping someone else with their goals can be very rewarding, and oftentimes, we benefit just as much by helping out.

    BodyGroups are a great way to ask questions, learn, and make progress in a fun and positive environment! No matter what goals you have in mind, don't do it all alone-join a BodyGroup and find all the support you need, any time, all the time.

    Joining a group is quick and easy! Find a group that matches up with what you want to do, check them out, and join! Then it's just up to you to contribute and communicate.


-> Start Your Own Group:

    What if the group I am looking for doesn't exist? Maybe you can't find the group you were looking for. That's ok, because you can start your own group, and then invite others to join you! You can even start and be a member of multiple BodyGroups. If having one circle of friends is good, then more is better!

START A BODYGROUP
Welcome To BodyGroups!
BodyGroups are a great online support system. Want to achieve success, reach a goal, stay motivated, and have other fitness enthusiasts keep you accountable? Then BodyGroups is the best tool for you!
[ Click here to start a BodyGroup ]
[ Click here to join another BodyGroup ]

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