Wong Ngai Hong Pro Bodybuilding Profile.

Wong Ngai Hong pics, biography, contest history, and more! Learn about your favorite pro bodybuilder.
Vital Stats

  • Full Name: Wong Ngai Hong
  • Date of Birth: April 04, 1970
  • Place of Birth: Kuala Lumpur, Malaysia
  • Education: B.S. M.S in Human Nutrition and Food Science, Colorado State University, 1994

  • Nationality: Chinese Malaysian
  • Current Residence: Malaysia
  • Marital Status: Single
  • Years In Bodybuilding: 15
  • Personal Traits: Honest, Patient and Friendly
  • Best Bodyparts: Legs, Back
  • Hobbies: Listening to music (hard rock and 80's), watching movies (Gladiator and T-2) and reading.
  • Favorite Diet Foods: Chicken and Rice
  • Favorite Binge Out Foods: Pizza, Chinese food, cheesecake

Competitive Record

  • NPC Eastern USA 2002
  • NPC Metropolitan New York 2002
  • IFBB Mr. Asia 1999
  • Mr. Malaysia 1996, 1999
Wong Ngai Hong

Malaysian born professional bodybuilder, Wong Hong, has a physique that is sure to rock the pro bodybuilding world once it is unveiled onstage in 2006.

During 15-years of hardcore training, which has helped him to secure the NPC Eastern USA 2002 Overall and Mr. Asia Overall titles, Wong has developed muscle size, quality and balance that holds its own against any man.

Wong's dedicated training regimen has secured him a much admired physique, and the expertise to guide anyone toward the body of their dreams. In addition to being a pro bodybuilder, Wong owns a high-profile gym, from which he teaches the correct training and dieting strategies that have helped him achieve pro status.

A man of many talents, Wong also holds a B.S. M.S in Human Nutrition and Food Science from Colorado State University, and has plans to expand his gym complex into a chain of high quality training facilities across Malaysia.

Learn more about this future superstar right here on Bodybuilding.com through the articles he has done in collaboration with David Robson.

Contact Information

For more information visit my web site: www.wonghong.net.