- Name: Delbert E. Hickman
- E-mail: email@example.com
- Age: 30
- Where: Dayton, Ohio
- Height: 5'7"
- Weight: 190 Lbs.
- Years Bodybuilding :6
- Favorite Bodypart: Legs and Abdominals
- Favorite Exercise: Squats
- Favorite Supplements: MuscleTech Nitro-Tech.
How Did You Get Started?
I have trained for about 6 1/2 years but never considered bodybuilding until last year when my father passed away. He was a very important role model in my life and he always wanted me to try bodybuilding. So I have and I love it!!
What Workout Plan Worked Best For You?
I try so many different routines. My workout partner and I always vary our routines to stay motivated and try something new.
What Nutrition Plan Has Worked Best For You?
What Supplements Have Given You The Greatest Gains?
Why do you love Bodybuilding?
It gives me the best sense of accomplishment I have ever experienced. I can always look in the mirror and see what I have accomplished. It also makes me desire to be better. I always try to identify and improve certain weak areas I have based on feedback from judges at competitions.!
What Are Your Future Bodybuilding Plans?
I plan to continue competing and hopefully enter a national competition in the next year. I also plan to make this a regular part of my life and become a motivational trainer to others.
What One Tip Would You Give Other Bodybuilders?
Natural bodybuilding is the only long-term choice for being fit. Stay away from the "roids" and commit yourself to diet/nutrition, training, and positive thinking. That will make you the best that you can be!!