Body Transformation: Andrew Clark - Full Labrada Lean Body Program!

In January 2006, Andrew Clark went to San Diego, Calif., on a mission for the Church of Jesus Christ of Latter Day Saints. But, the 19-year-old was the one in need of rescue. He was unmotivated and didn't have a firm grasp on dieting or working out.

Fast forward to January 2008 ... Andrew returned home proud of what he accomplished, but felt subjected to stare at the same body he took on his mission in 2006. He was still overweight (250 pounds) and let his body fat spiral into the perilous 30 percent range. That's when he decided to take on a new mission: to get in the best shape of his life.

He became fully committed to transforming his body; nothing would stand in his way. Slowly but surely, he put on muscle and cut fat. By summer of 2011, Andrew cut his weight down to 225 pounds and added pounds of lean muscle.

Andrew now lives for fitness. His long-term vision is to weigh 215 pounds with five percent body fat by the end of 2011. It's not necessarily about the results anymore. Results reinforce positive action, but it's about feeling the humanity discovered through residing in these mortal bodies, pushing them, overcoming limitations and feeling great about working out.

Andrew's Muscle Building Program

Andrew makes it his mission to push every muscle group to the max.

He accomplished his muscle building goals. Now you can too.

Andrew's Cutting Program

Andrew combined whole foods with cutting-edge supplements during his cutting phase.

Get cut with his fat loss program.

Andrew's Philosophy

In the end your transformation depends on your state of mind.

See how Andrew's personal philosophy kept him going.