Bobby Ashhurst

Background

Bobby Ashhurst is an IFBB Men's Physique Pro who crossed over into CrossFit. He is a social networking addict who blogs about health, fitness & nutrition all day long.. Bobby also works as a sports model & actor in Los Angeles and is now a CrossFit Level 1 coach.

Contact:
Twitter: bobby_ashhurst
IG: bobbyashhurst
Facebook: Bobby Ashhurst

Articles

  • 6 Lifts For Legs Like Pillars

    Even if your goal is to look like a men's physique competitor, it doesn't give you the excuse to quit training your legs! You need these lifts to build a strong, aesthetic foundation.

  • Get Dense: Big Back Workout

    Your back might be ripped to shreds, but if it's missing that dense muscle mass, you won't perform as well as you want to. Add some size and strength to your back with this basic workout. It might be simple, but it gets the job done!