That's right, after a 4 month hiatus, Fitness & Nutrition Radio is back! Todayâ€™s show is about "building muscle" with your host Dave DePew, Jeff Kotterman and Matt Ceglie.
We will be doing a 12 week program on building muscle!
Guide To Building Muscle! Building mass has to be the number one goal for beginners, and it can be quite a daunting one. In this feature we have collected the best information from the pros, amateurs and experts on what it takes to build muscle. [ Click here to learn more. ]
Join us each week as we discuss all the basics and cutting edge stratagies on "How to Build Muscle"!