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Did you know?
The chest cannot reach it's full potential without full development of the lats and vis versa.
Todd Blues all-out, 8-week mass attack. No holds barred.

Training Journals: Main Page

Join Me in 54 Days of Mass Gaining!
Read the Prelude to my Journal, Push the Envelope, Naturally
Then click the days below to read the detailed journal entry for that day!


Week 1 (1/14/02-1/18/02): Monday | Tuesday | Wednesday | Thursday | Friday

Week 2 (1/21/02-1/25/02): Monday | Tuesday | Wednesday | Thursday | Friday

Week 3 (1/28/02-2/01/02): Monday | Tuesday | Wednesday | Thursday | Friday

| A Week Off! (Sick!) |

Week 4 (2/04/02-2/08/02): Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Week 5 (2/11/02-2/15/02): Monday | Tuesday | Wednesday | Thursday | Friday

Week 6 (2/18/02-2/22/02): Monday | Tuesday | Wednesday | Thursday | Friday

Week 7 (2/25/02-3/01/02): Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

Week 8 (3/04/02-3/08/02): Monday | Tuesday | Wednesday | Thursday | Friday

Conclusion

Todd Blue
Mblue533@cs.com

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