AMP #18 - Weider Books & The Bioenergetic Model

Welcome to the Awesome Musclesâ„¢ Podcast Series, where you learn about the best training and nutrition scientific breakthroughs, and approaches, directly from your favorite fitness expert, Daniel Gastelu.

The Bioenergetic Model

Welcome to Seminar # 18 in the Awesome Muscles™ Podcast Seminar Series. In this episode, Dan covers the benefits of choosing the right fitness trainer and the International Sports Sciences Association's drawing-in process.

In addition, he also discusses Joe Weider's books, and using the Bioenergetic Model to determine if your training program is what it should be. He then also gives an example of using the bioenergetic model.

book cover book cover book cover

Joe Weider's Books.

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(27:38; mp3 - 25.3 MB; April 20, 2006)

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