The Bioenergetic Model
Welcome to Seminar # 18 in the Awesome Muscles™ Podcast Seminar Series. In this episode, Dan covers the benefits of choosing the right fitness trainer and the International Sports Sciences Association's drawing-in process.
In addition, he also discusses Joe Weider's books, and using the Bioenergetic Model to determine if your training program is what it should be. He then also gives an example of using the bioenergetic model.
Joe Weider's Books.
This Week's Episode:
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(27:38; mp3 - 25.3 MB; April 20, 2006)
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