Bill Phillip's Back To Fit: Day 83

You have one more workout to complete. Finish with every ounce of desire you started with!

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Today's lower-body bonanza will just make you want to go further with your fitness. Imagine what you can do with the next 12 weeks!

After you complete today's workout, spend a moment reveling in the fact that you've completing something that not many people can say they've done. You should feel absolutely thrilled with yourself!

Lower-body workout
Circuit
1
Romanian Deadlift Romanian Deadlift
Single Leg Glute Bridge Single Leg Glute Bridge

Hack Squat

10 reps
Hack Squat Hack Squat

Calf Press

10 reps
Calf Press Calf Press
Dumbbell Lunges Dumbbell Lunges
Repeat circuit 5 times. Rest 2 minutes between circuits.


SAVE ON THE BACK TO FIT SUPP STACK! GET ALL THE PRODUCTS YOU NEED TO SUPPORT A BALANCED, HEALTHY LIFESTYLE.Go Now!

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