There's nothing better than accomplishing your goals. But once you achieve them, where do you go? Don't finish the Back to Fit trainer without a plan for what to do next! What can you do with your regained fitness? Run a 5K? Compete in a triathlon? Do an adventure race? If you keep believing in yourself, the choices are endless!
Bill Phillip's Back To Fit: Day 82
Can you run or bike faster today than you have in the last 10 years? See what happens when you try!