Bill Phillip's Back To Fit: Day 28

When the going gets tough, remember why you're doing this.

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How's your body feeling? Pretty tired? Most of the time, working out is uncomfortable and leads to soreness, but pushing through the discomfort with consistency will build a stronger mind and body. Don't lose sight of why you're doing this, as it's easy to do when the couch and TV sound a lot more inviting.

Visualize and plan for success! Let's keep up this pace and set our eyes on hitting Week 4 with just as much gusto.

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