Bill Phillips Back To Fit 12-Week Trainer

Transformation expert Bill Phillips has trained pro athletes, celebrities, and millions of people around the world. Now he's here to help you get back to fit. Learn about his 12-week trainer and get ready to transform your life!

Main | History | Training | Nutrition | Supplementation | Motivation | Recipes | Get Started

I've been in love with helping people get fit for the vast majority of my life. I've spent years learning everything I possibly can about training, nutrition, supplementation, motivation, and all the essential components of transformation. This love has led me to train pro athletes, celebrities, and millions of people around the world. It also forms the foundation of my 12-week Back to Fit transformation program.

Back To Bill
Watch The Video - 17:47


Step One Watch the Overview Videos

Back To Bill

The Back to Fit training program is efficient and effective. Train hard for 25 minutes, six days per week, and you'll see your muscles grow and your fat melt!

Back To Training

Spending a small amount on supplements can yield big results in the long run. Smart students train hard and supplement wisely. Learn how!

Back To Nutrition

Nutrition doesn't have to be complicated! Here's a simple, effective nutrition plan that will help you learn how to eat well for life.

Back To Supplementation

In addition to a solid exercise regimen and nutrition plan, supplements can help you make better, faster progress toward your fitness goals. Check out the Back to Fit recommendations!

Back To Believing

Getting fit takes good nutrition and a solid exercise regimen. But, perhaps, more importantly, it also takes a positive mindset. Bill Phillips will teach you how to set goals and believe in yourself!

Back To Fit Recipes

These 12 meals are destined for your stomach. Some of them are complex, some are easy, but they are all delicious!



Step Two Exclusive Emails

Sign up for weekly
Bill Phillips Emails!

Sign up now and you’ll receive exclusive Back to Fit emails. They’ll help you stay motivated and on track. We’ll also send you everything you need to burn fat, build muscle, and build your best self!

SIGN UP TODAY AND START RECEIVING EMAILS WITH:
  • New Workouts
  • Inspirational Member Stories
  • Supplement Discounts
  • Healthy Recipes
  • Exclusive Products
  • And much more!
  • New Workouts
  • Inspirational Member Stories
  • Supplement Discounts
  • Healthy Recipes
  • Exclusive Products
  • And much more!



EMAILS BUILT TO KEEP YOU ON TRACK!

Step Three Start The Program

Apply This Program In BodySpace
Week 1
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 2
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 3
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 4
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 5
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 6
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest

Keep Yourself Accountable! Download Bill Phillip's Back To Fit Calendar Go Now!
Week 7
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 8
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 9
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 10
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 11
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest
Week 12
Upper-Body
Cardio
Lower-Body
Upper-Body
Cardio
Lower-Body
Rest

SAVE ON THE BACK TO FIT SUPP STACK! GET ALL THE PRODUCTS YOU NEED TO SUPPORT A BALANCED, HEALTHY LIFESTYLE.Go Now!

Main | History | Training | Nutrition | Supplementation | Motivation | Recipes | Get Started