Background

I've been weight training since I turned 16 years old; the past 7 years of my training have been nothing but serious. I've spent this time building not only my body, but also my mind by reading and researching everything I could find concerning bodybuilding, fitness, nutrition, athletic performance, and everything in between.

I'm a Certified Strength and Conditioning Specialist through the NSCA; my Personal Trainer's certification is held through the same organization. I work with clients of all ages, backgrounds, physical abilities, and goals. I've yet to feel a greater sense of fulfillment than that of hearing a client's success story. I have a bachelor's degree in Communications Marketing and am currently working toward my masters in Exercise Physiology. My end goal after obtaining my masters is to train professional athletes.

But what use are credentials without beliefs?

I believe every individual has the opportunity to create a fit, powerful, and beautiful body that will deliver them great health for generations to come. I feel it's never too early or too late to begin. I feel no matter where you are in your game there is always opportunity for improvement. I think there is no room on this earth for anyone to be closed minded; a mutual benefit can be gained from any relationship. And most importantly: I believe knowledge is power! I now invite you to read my articles.

View old writer page: Big Red

He can be contacted at zir.red@gmail.com.

Pictures

Articles :: Sorted By Date

Cutting To The Core & Myths Of Training With Free Weights.
Whether you are trying to improve your physique, bench press 500 pounds, excel in athletics, or simply optimize general health the core and use of free weights are critical to a successful fitness plan. Learn more right here!
Section: Training :: Feb 19, 2008

Big Red & Anthony Break Through The Haze - A Comeback Story!
One slowly rose to his feet, helping his partner before brushing away the nuclear dust... - Jay & Anthony had reached rock bottom. Can they turn it around? Jay & Anthony account for their mistakes with dreams of redemption!
Section: Mind :: Mar 24, 2008

MHP Probolic-SR New Protein Technology Provides 12 Hour Sustained Release! Learn More!