IFBB Pro Bethany Howlett shares some of her tasty, healthy recipes!


Smart Cookies

Ingredients

    1/2 cup (1 stick) corn-oil margarine, softened
    1 tablespoon water
    1/2 cup dark brown sugar, firmly packed
    1/2 cup golden brown sugar, firmly packed
    1/2 cup granulated sugar
    2 egg whites
    1 1/2 teaspoons vanilla extract
    1 3/4 cups all-purpose flour
    1 teaspoon baking soda
    1/2 teaspoon salt
    1/2 cup (4 ounces) mini-chocolate chips

Directions

    Preheat oven to 350 degrees F. Line cookie sheet with parchment paper and set aside.

    In a large bowl, cream together margarine, water and sugars with an electric mixer on a high speed for 2 minutes. Add egg whites and vanilla and mix well. Blend in flour, baking soda and salt. Mix well. Add chocolate chips and blend thoroughly.

    Scoop dough in rounded 1/2-teaspoonfuls and place on prepared cookie sheet about 1 inch apart. Bake until deep golden brown. Cool completely and serve.

    (For variety, add 1/2 cup rolled oats, 1 cup raisins or 1 cup dried cranberries.)

Nutritional Facts

    Yield: 3 Cookies

    Nutritional Facts (Per Serving)

    Calories: 64
    Fat: 3 G
    Protein: 1 G
    Carbohydrates: 15G

Click here for printable recipe!

God Bless and Good Health Always,


bchowlett@hotmail.com

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