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SPORTS ARTICLES What's This?

BSN's MMA101 With Forrest Griffin - Special Release With Bonus Features!
By: Other Writer
Check out this all new video series featuring MMA Fighter Forrest Griffin as he teaches you everything you need to know to be a great fighter. From endurance training to submission strategies, this series has it all! Date Added: 2009-11-19

Power Talk With Top Strength Coach Andrew Durniat!
By: Mike Mahler
Andrew Durniat is an international kettlebell competitor and current American record holder for the single arm snatch. He explains how kettlebells have helped him to be successful and how they can do the same for anyone. Find out here. Date Added: 2009-11-04

Sprint Training Builds Legs, Glutes, Abs, And Burns Fat... Fast!
By: Other Writer
Sprinting is one of the most explosive and amazing workouts you could ever do and popular among celebrities. It can help you build your legs and abs, burn fat and more. Learn more and then try the workout. Date Added: 2009-11-05

The Four C's For Turbocharged MMA Performance!
By: Larry Pepe
Whether in the gym, the ring or the cage, you need maximum energy and conditioning to be successful. The good news - you have choices... Here's a closer look at some smart and simple choices, like carbs, for maximum performance! Date Added: 2009-11-02

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