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13 Excuses That Will Ruin Your Diet & Tips To Avoid Them!
By: Rebekah Baumgardner
How do you know you're making an excuse? Here are 13 examples with ways of shutting them down. Find out more and overcome diet disaster. Date Added: 2009-11-20

2009 Holiday Super Feature: A Guide To Staying In Shape Over The Holidays!
By: Other Writer
We at Bodybuilding.com are serious about getting the best and most relevant information to you this holiday season. We have put together this super feature so you can find all of our holiday related material in one easy to find location. Date Added: 2009-11-23

Benefits Of A Bodybuilding Lifestyle - A Teen's Perspective!
By: Kevin Manz
You work out on a day to day basis, you look in the mirror, and you eat... Find out why and what some of the true benefits are. Learn more. Date Added: 2009-11-25

Bodybuilding.com Wallpapers Of The Week.
By: Wallpaper Of The Week
Week #191: Get your free background wallpaper for your cell phone, PDA, and computer. NEW THIS WEEK: NPC Nationals Overall Winner Cedric McMillan and IFBB Figure Pro Alicia Harris! Date Added: 2009-11-24

Burt Conley Shed 51 Pounds Of Fat With Dedication And Consistency!
By: Male Transformation Of The Week
Burt had always been interested in hitting the iron, but it wasn't until the beginning of 2007 that he got serious with his physique. Read on to learn how he shed 51 pounds right here! Date Added: 2009-11-25

Byron Jaeger Shed 105 Pounds Because He Was Tired Of Being Teased!
By: Teen Transformation Of The Week
Byron's turning point came when a friend's father cracked a fat joke at his expense. Read on to learn how he shed 105 pounds and 25% body fat! Date Added: 2009-11-23

Skip La Cour's MANformation Talk Radio Show: Alpha Male Has Ability To Make Decisions!
By: MANFormation Talk Radio
The MANformation Talk Radio Show presents effective strategies that will help transform you into the man you really want to be. Today's Show: Skip La Cour discusses how the Alpha Male has the ability to make decisions. Join the show and get real feedback. Listen, LIVE, 7 p.m. ET (4 p.m. PT)! Date Added: 2009-11-24

Tracy Reid Overcame The Odds And Shed 43 Pounds!
By: Female Transformation Of The Week
After Tracy's grandmother passed away, she knew that she needed to get herself in shape. But in 2006, an ATV accident left her in the hospital for 4 months. Read on to learn how she became determined to step on stage and shed 43 pounds! Date Added: 2009-11-24

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