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Health Conditions And Diseases

Health Conditions


Your Heart: The Muscle That Matters The Most

The Muscle That Matters The Most

You might be fit, but are you doing the right things to protect your heart? Learn what diet and exercise trends might be too extreme for your heart.

April 3, 2015

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Beat The Winter Blues: 4 Ways To Overcome Seasonal Affective Disorder

4 Ways To Overcome Seasonal Affective Disorder

The 'season to be jolly' is definitely not happy for everybody. Those who have Seasonal Affective Disorder must endure, rather than enjoy, the winter months. Until now, that is.

10 Foods That Fight Flus And Colds

10 Foods That Fight Flus And Colds

Nothing derails your training like illness. Stay in the gym this winter by consuming these 10 immune-system-supporting foods.

Against The Grain: How Wheat Wrecks Your Health And Physique

How Wheat Wrecks Your Health And Physique

Learn why a noted cardiologist believes wheat is what we really need to whack from our diet in order to shape up.

Preventing Health Conditions With Nutrition

Watch The Video - :55

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Health Conditions And Diseases Asthma | Diabetes | Eating Disorders | Obesity | Smoking | Skin Care | Sleep | Stretch Marks


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