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14 Lessons I learn after 34 years of lifting

14 Lessons I learn after 34 years of lifting

Here's what a 55-year-old still-trying-to-be-a-bodybuilder can teach you.

Jun 12, 2015

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We'Mirin Vol 111:18 Super Dads

We'Mirin Vol 111:18 Super Dads

Being a fit father is not always easy, but these 18 guys sure make it look like it is. Happy Father's Day, Bodybuilding.com family!

We‘Mirin Vol 104: Strong As F*ck!

We‘Mirin Vol 104: Strong As F*ck!

Our BodySpace members not only look amazing, but they're also incredibly strong. We're definitely mirin' these big lifts!

BodySpace Member Of The Month: Jake Alvarez

BodySpace Member Of The Month: Jake Alvarez

This new spokesmodel has a classic musculature that makes him perfect for men's physique!

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Watch The Video - 1:04

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