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Gym Psychology: The 6 Types Of Motivation

Gym Psychology: The 6 Types Of Motivation

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Skinny To Strong: Karina Baymiller's Complete Fitness Journey

Skinny To Strong: Karina Baymiller's Complete Fitness Journey


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Workout Music Vol. X: CT Fletcher's Training Tunes

Workout Music Vol. X: CT Fletcher's Training Tunes

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Latest Motivation Articles


21 Early 2000s Workout Songs

The gym is for lifting iron and rocking out. Check out our list of 21 awesome songs guaranteed to give you a heart-pumping trip down memory lane.

Use Negativity To Fuel Your Transformation

Motivation comes from all over, but motivation from haters can be especially powerful. Cole is proof of how you can turn that negative energy into positive energy!

How One Guy Crushed 30% Body Fat

“I have learned the three Cs of life: Choices, Chances, and Changes,” he says. “You must make a Choice to take a Chance or your life will never Change.” Read the rest!

20 Workout Hip-Hop Songs

All gym-goers need a solid hip-hop playlist in their collection of gym jams. Here are 20 of our favorite beats!

20 Tattooed Fit Bodies You Must See To Believe

Fit bodies are hot. Fit bodies are extra hot when they're accentuated by awesome ink! Check out these 20 motivating photos of sculpted bodies with great tats!


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