Motivation Fitness Articles - Stay Motivated!

Keep working out, stay on your diet, you can do it! Bodybuilding.com has the best FREE motivation articles written by fitness industry gurus!
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Motivation Fitness Articles - Stay Motivated!

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We ’Mirin Vol. 131: 10 Aesthetic Animals

We ’Mirin Vol. 131: 10 Aesthetic Animals

Get motivated for your weekend workout. Scroll through these amazing photos and hit the gym!

February 5, 2016

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20 Of The Best Metallica Workout Songs

20 Of The Best Metallica Workout Songs

Gimme fuel, gimme fire, gimme 20 of the best Metallica songs to crush my next PR!

We 'Mirin Volume 128: 10 Sets Of Phenomenal Pecs

We 'Mirin Volume 128: 10 Sets Of Phenomenal Pecs

These pumpkin chests are nothing short of amazing. Plus, they're just in time for Thanksgiving!

10 Jaw-Dropping Transformations

10 Jaw-Dropping Transformations

Goodbye, fat. Hello, hotness. Fuel your own transformation fire with these amazing before-and-after pics!

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One Woman’s Courageous Journey From Sick To Strong

One Woman’s Courageous Journey From Sick To Strong

Katelyn was a sickly child. But after surviving life-threatening surgery, she discovered a passion for fitness that paved her road to recovery.

January 25, 2016

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From Overweight Teen To Model In One Year!

From Overweight Teen To Model In One Year!

Christian was overweight for most of his childhood. When he moved out, he decided it was time to take responsibility for his own health.

Follow The Plan Darcy Used To Lose Nearly 100 Pounds!

Follow The Plan Darcy Used To Lose Nearly 100 Pounds!

By making healthier choices and filling her life with activity, Darcy became a better role model for her daughter.

Frank McGrath: The Making Of An Animal

Frank McGrath: The Making Of An Animal

Legendary Animal athlete Frank McGrath opens up his life to the cameras as he prepares to return to the pro bodybuilding stage. Follow his every step in this incredible behind-the-scenes video series!

LARGER PORTIONS | LOWER PRICES | NEW PROTEIN PANCAKES Go Now!

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20 Ways To Stay Motivated In 2016

20 Ways To Stay Motivated In 2016

Ready to make 2016 your own personal year of awesome? Here are 20 ways to stay motivated no matter what curveballs life throws your way!

January 27, 2016

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Crush Your Goals With Advice From A Wounded Warrior

Crush Your Goals With Advice From A Wounded Warrior

Many service members come home with an unthinkable challenge: rebuilding their life without a limb. This Marine came back from the dead and found a way to train hard and become an athlete again.

6 Ways Fitness Improves Your Life

6 Ways Fitness Improves Your Life

The time has come to put random workouts aside! Get serious about fitness and reap benefits that will improve your entire life, from crushing your favorite sports to building instant confidence.

61 Fitness Tips to Make 2016 Your Year Of Change

61 Fitness Tips to Make 2016 Your Year Of Change

Don't know where to start on your New Year's resolution? Here's how to successfully implement fitness into your lifestyle, no matter your goal!

Setting And Achieving Goals / View All


How To Effectively Set Goals For Lifelong Gains!

How To Effectively Set Goals For Lifelong Gains!

Your tightly held ambitions deserve better than the normal half-assed approach. Learn how natural bodybuilder and powerlifter Layne Norton has crushed one goal after another!

January 5, 2016

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Reach Your Fitness Goals In 7 Easy Steps

Reach Your Fitness Goals In 7 Easy Steps

Dream big—and achieve it! Follow these key steps on how effective goal setting can turn your dreams into reality.

Your One-Rep Max Mental Checklist

Your One-Rep Max Mental Checklist

Stepping up to the barbell for a new PR? Here's your 5-step mental checklist for crushing your one-rep max!

I Struggle With... Time Management, Motivation, and Consistency

I Struggle With... Time Management, Motivation, and Consistency

Making time and staying motivated for consistent training and eating can be tough! If that sounds familiar, follow these guidelines. They'll help you streamline your fitness process!

Your Source For Motivation

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