Vitamin C Articles

8 Vitamin C Articles Listed

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  • The Best Food Sources of Vitamins C and B-1

    Vitamin C is essential for supporting a strong immune system, and vitamin B-1 is crucial for optimal energy production. Here are the best foods you should seek out to meet your daily intake goals!

  • Vitamin C - The Vitamin You Need To Succeed!

    Whether you want to lose fat or build muscle - or both - an active lifestyle means you need Vitamin C! And a lot of it! Learn more about how to get enough vitamin C to succeed at your goals below!

  • Does Vitamin C Really Ward Off The Common Cold?

    Does Vitamin C really do what everyone says it does? Vitamin C is broken down right here with benefits ranging way past the common cold. Read on to learn more.

  • Too Much Vitamin C?

    A lot has changed in the past 70 years, and as the popularity of Vitamin C continues to escalate, there seems to be more and more confusion regarding how much of it we should be taking. Read on to find out more about the amount and safety of Vitamin C.

  • Supplement Reviews: Vitamin C!

    Vitamin C is a water-soluble vitamin (dissolves in water) and is therefore associated with both intracellular fluids (cytoplasm) and extracellular fluids (blood).

  • Uncovering Vitamin C

    We're always told to take our vitamins and more often than not, the first vitamin that comes to mind is vitamin C. The term 'C complex' now has meaning and value.

  • The Power Of Vitamin C!

    Your body uses large amounts of vitamin C to combat infections, colds, and disease. Vitamin C is also used by your body in all kinds of healing situations such as preventing cancer, healing wounds and more...

  • Clayton's Health Facts: Vitamin C.

    Clayton South, SPN (ISSA), is a recognized expert in the bodybuilding / fitness industry with over 150 bodybuilding, fitness and nutrition publications to his credit.