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Universal Animal Pak
Universal Nutrition Animal Pak comes in 44 or 15 Scientifically balanced packets containing Mega Vitamins & Minerals, Performance Nutrients, & Amino Acids!
Training Calculators
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featured article
Triceps: Exercises, Anatomy And Tips!
Find out what exercises work best for your Triceps! The smarter you are, the bigger you'll get!
Date Added: Jan 10, 2001 -
Video Article: Calculating Your One Rep Max.
One rep max is the true weight you can do one time to failure. Sean Harley is here to talk about calculating your one rep max.
Date Added: May 12, 2010 -
Choosing A Gym - A Fun Quiz To Help You Out!
Do you really know what you want in a gym? Would you rather workout at home or in the social atmosphere that befits a large chain gym. This quiz will help you get some answers that should make your decision easier to make.
Date Added: Aug 25, 2005 -
Calculate Your Recommended Water Intake!
Water is very important for many reasons. It has many health and performance benefits. Find out how much water you should be drinking with the handy calculator below!
Date Added: Aug 9, 2004 -
The Ultimate Strength Chart: Are You Strong Or Not?
Using these exercise and poundage charts, you can test your one rep maxes and finally determine if you're strong or not!
Date Added: Jun 3, 2003 -
600 Exercises: How Many Calories Are You Burning?
How many calories are you burning? Use our calculators to find out for over 600 exercises and activities!
Date Added: Mar 27, 2003 -
Mean Poundage Index
It didn't give much useful information other than that the total poundage lifted per workout could be calculated and compared to that of the previous one.
Date Added: Sep 10, 2002 -
Calories Burned During Your Aerobic Activity?
How many calories did you just burn? Find out for nearly every exercise! Enter your weight and the duration.
Date Added: Jul 10, 2002 -
What Are Your Ideal Measurements?
Based on your bone structure, what are your ideal body measurements? Find out here!
Date Added: Jun 18, 2002 -
VO2 Max Calculator.
The objective of The Cooper Endurance Test (Dr. Kenneth Cooper, author of "Aerobics") is to help you determine VO2-MAX with reasonable accuracy...
Date Added: May 30, 2002 -
What Is Your Target Heart Rate?
Two different calcuators using two different methods. Enter your age and other information, find out what your target heart rate is!
Date Added: May 10, 2002 -
Calculate Your 1RM!
Learn how to compute your one rep max using these calculation methods.
Date Added: Feb 2, 2002 -
What Is Your One Rep Max?
Enter how much weight and reps you did for your last workout. It tells you what your approximate one rep max would be!
Date Added: Feb 25, 2001