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Thanksgiving
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featured article
Navigating Food Choices On Thanksgiving Day!
Thanksgiving seems to create a state of food anxiety among many people across the U.S. What started for one purpose (to give thanks) inevitably turned all (or mostly) about food. Here are some tips to help you stay healthy this Thanksgiving.
Date Added: Nov 26, 2008 -
Using Supplements To Create Your Very Own Thanksgiving Dessert!
It's hard to resist the lure of traditional Thanksgiving desserts, however with these recipes you won't have to miss out. See how a few substitutions can make your dessert both delicious and nutritious!
Date Added: Nov 24, 2010 -
Be Thankful - 10 Tips To Staying Lean Over Thanksgiving!
A Thanksgiving feast doesn't have to be a cause for dread when you're trying to stay lean. Try following these 10 tips and enjoy your holiday gatherings!
Date Added: Nov 24, 2010 -
Your Thanksgiving Cardio And Strength Training Workout Routine!
Having Thanksgiving dinner doesn't mean that you have to ditch your training routine. Read on for a few ways to enjoy your dinner and keep your metabolism running.
Date Added: Nov 23, 2010 -
5 Transformed Thanksgiving Recipes For A Low-Calorie Meal!
Take a look at these recipes and shave off the fat - your waistline will thank you. Here are 5 low calorie recipes for a healthy Thanksgiving meal. Try them out!
Date Added: Nov 22, 2010 -
5 Strategies To Help You Stay Lean On Thanksgiving!
If there's one meal during the year that poses the most serious threat to your waistline, Thanksgiving would be it. Try these 5 strategies to stay lean and positive.
Date Added: Nov 23, 2009 -
Preparing A Fatty-Tasting Thanksgiving Meal Healthfully!
Are you looking for ways to keep from expanding your waistline on Thanksgiving? Here’s a step-by-step plan for keeping your holiday meal full of flavor, but not full of calories.
Date Added: Nov 24, 2008 -
Thanksgiving Nutrition: Tips & Tricks To Meet Your Goals!
Whether into competitive bodybuilding, powerlifting, other sports or not, we need to plan our nutrition accordingly to continue to meet our health and fitness goals! Get some great ideas and tips right here to help meet those goals!
Date Added: Nov 20, 2007 -
Enjoy Your Thanksgiving Feast Without Packing On The Pounds!
If you're gaining mass maybe you don't mind the extra layer, but if you are trying to lean down, this can mean extra dieting to make up for that holiday binge. Here are some great tips to reduce the impact of that binge. Try them out now!
Date Added: Nov 19, 2007