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Featured Teen Transformation Article

Teen Transformation Of The Week - Vidoje Mihajlovik. By: Teen Transformation Of The Week Vidoje had a hard time in high school and college until one day he went to the gym with his dad. Learn more about his amazing transformation and how he gained almost 60 lbs from training and eating right! 1346 Words - Date Added: Nov 05, 2007

Female Transformation Of The Week - Julia!
By: Female Transformation Of The Week
After being diagnosed with anorexia and almost losing her life to the disease, she found hope in the fact that she was given a second chance at life. Read on to learn how she became determined to beat her condition and put on 40 pounds right here! 1174 Words - Date Added: May 08, 2009

Jamar Winn Got Serious With Weight Training And Packed On 66 Pounds Of Muscle!
By: Teen Transformation Of The Week
Jamar first began bodybuilding for the ladies, but it soon became his passion and he wanted to see just how far he could push his physique. Read on to learn how he packed on 66 pounds of solid mass right here! 1330 Words - Date Added: Nov 09, 2009

Joshua Kim Improved His Physique By Shedding 48 Pounds!
By: Teen Transformation Of The Week
Joshua was tired of being the fat, funny kid in school, so he decided to change everything and begin bodybuilding. Read on to learn how he shed 48 pounds and began competing! 1500 Words - Date Added: Oct 26, 2009

Khalid Alrasheedi Packed On 27.7 Pounds Of Muscle With Hard Work And Dedication!
By: Teen Transformation Of The Week
Khalid was always interested in working out, but it wasn't until 2008 when a received a training book that he knew he needed to get serious. Read on to learn how he packed on 27.7 pounds of solid mass right here! 1420 Words - Date Added: Nov 16, 2009

Male Transformation Of The Week - Mervin Siew!
By: Male Transformation Of The Week
Mervin had been training for about a year, but he never watched his diet. So after being made fun of from his friends, he decided it was time to start eating healthy and drop the weight. Read on to learn how he shed the fat and gained back his confidence! 507 Words - Date Added: May 28, 2008

Seneca Oleyte Shed 99 Pounds Of Fat And Gained Her Self-Confidence Back!
By: Teen Transformation Of The Week
Seneca was tired of running out of breath when doing outdoor activities, so she embarked on a weight loss journey. Read on to learn how she shed 99 pounds of fat right here! 1804 Words - Date Added: Oct 19, 2009

Teen Transformation Of The Week - Adel Pervaiz!
By: Teen Transformation Of The Week
In his younger years, Adel was always teased by his friends for being overweight. Finally, he had enough and decided to get serious about getting in shape. Read on to learn how he dropped 49 pounds! 543 Words - Date Added: Dec 29, 2008

Teen Transformation Of The Week - Alejandro Acosta
By: Teen Transformation Of The Week
Alejandro joined Muay Thai and wanted to get huge, but his diet was poor and he was very skinny. So he educated himself by reading magazine articles and turned things around. Learn how he did it right here... 881 Words - Date Added: Feb 11, 2008

Teen Transformation Of The Week - Alex Chernovetsky!
By: Teen Transformation Of The Week
Alex had been lifting for years, but recently noticed that in order to get the ripped body had always wanted, he needed to learn about proper diet. Read on to learn how he got educated and dropped 37 pounds! 1052 Words - Date Added: Jan 26, 2009

Teen Transformation Of The Week - Alex Sami!
By: Teen Transformation Of The Week
Alex got really skinny when he was young doing martial arts. As he got older, he decided that he wanted to get bigger, so he started working out. Learn how he packed on the muscle right here... 748 Words - Date Added: Mar 27, 2008

Teen Transformation Of The Week - Alex Silva
By: Teen Transformation Of The Week
Alex was always weak growing up. Then he joined the rowing team in college and began to see significant change. But he wanted more, so he quit the rowing team and took up bodybuilding. Read on to learn more.... 1034 Words - Date Added: Jan 29, 2008

Teen Transformation Of The Week - Ali Zahiri.
By: Teen Transformation Of The Week
Ali was simply not aware of how important proper diet and training were - he continued to stay overweight in high school and wanted to change! Learn more about his amazing transformation as he went on to lose 35 lbs! 1338 Words - Date Added: Oct 08, 2007

Teen Transformation Of The Week - Allan Moles Shed 85 Pounds!
By: Teen Transformation Of The Week
All throughout high school, Alan watched his weight slowly creep up to 260 pounds. Once he graduated, though, he decided that it was time for a change. Read on to learn how he lost 85 pounds right here! 1469 Words - Date Added: Aug 24, 2009

Teen Transformation Of The Week - Andrew Bank!
By: Teen Transformation Of The Week
During college, Andrew was kicked off the Cross Country team for arriving late to a practice after his 18th birthday. He decided to take his frustrations out in the gym, and immediately became hooked. Read on to learn how he put on 30 pounds of muscle! 906 Words - Date Added: Oct 13, 2008

Teen Transformation Of The Week - Andrew Rigato.
By: Teen Transformation Of The Week
Andrew started this transformation in the 10th grade and in a very short amount of time got the bodybuilding bug. Learn more about his exciting transformation and how he was eventually able to gain 75 lbs! 1058 Words - Date Added: Nov 12, 2007

Teen Transformation Of The Week - Anthony Conti!
By: Teen Transformation Of The Week
Tired of constantly being embarrassed by his poor physique, Anthony finally decided that it was time for a change. Read on to learn how he got motivated and shed 43 pounds of fat right here! 1182 Words - Date Added: Apr 14, 2009

Teen Transformation Of The Week - Austin Cascia.
By: Teen Transformation Of The Week
Austin was unhappy with his body even though he was a successful athlete. He set out to accomplish a new goal: get as big and strong as possible. With hard work and a gain of 30 lbs. he has made an incredible transformation. Learn how! 4 Words - Date Added: Dec 10, 2007

Teen Transformation Of The Week - Austin Quinn!
By: Teen Transformation Of The Week
Austin's genetics forced him into being the skinny kid all through high school. But in May of 2007, he decided that enough was enough and decided to put on some mass. Read on to learn how he packed on 42 pounds of muscle! 1177 Words - Date Added: Nov 03, 2008

Teen Transformation Of The Week - Aziz Sergeyevich!
By: Teen Transformation Of The Week
During high school, Aziz was always considered the skinny, weak kid. So he vowed that after he graduated, he would get serious and put on some serious mass. Read on to learn how he packed on 50 pounds of solid muscle! 1032 Words - Date Added: Aug 11, 2008

Teen Transformation Of The Week - Ben Lynch!
By: Teen Transformation Of The Week
Ben was tired of being the chubby kid who wasn't able to lift a lot. So after hitting the weights and educating himself on the importance of nutrition, he packed on the muscle. Read on to learn how he did it! 704 Words - Date Added: Jun 03, 2008

Teen Transformation Of The Week - Ben Thompson.
By: Teen Transformation Of The Week
Ben was sick of being made fun of. He began researching as much as possible. He went from 250 pounds, down to 165, and back up to 205 and is very close to setting the Canadian junior record for bench press! Find out how he did it! 699 Words - Date Added: Apr 16, 2008

Teen Transformation Of The Week - Bjarni Johannsson!
By: Teen Transformation Of The Week
As a teen, Bjarni made some poor life choices that left him skinny and weak. After deciding to finally set his life straight, he decided his health needed to be the first to change. Read on to learn how he packed on 36 pounds of mass right here! 1401 Words - Date Added: Nov 17, 2008

Teen Transformation Of The Week - Brandon Claeys!
By: Teen Transformation Of The Week
Brandon first started working out because of sports, but after the season was over, he decided to hit the gym hard to see what kind of progress he could make. Read on to learn how ha packed on the size and put on over 30 pounds of muscle! 748 Words - Date Added: Jun 30, 2008

Teen Transformation Of The Week - Brandon Clodius!
By: Teen Transformation Of The Week
Brandon was tired of always being called the skinny kid, so he decided to make a change. He researched everything he could about diet and exercise, and began making dramatic gains. Read on to learn how he packed on 35 pounds of solid muscle! 832 Words - Date Added: Sep 15, 2008

Teen Transformation Of The Week - Brett Freeman!
By: Teen Transformation Of The Week
Brett was tired of getting teased in high school because of his weight. He knew that if he really wanted a change, he'd have to work for it. Read on to learn how Brett gained the determination to shed 30 pounds and begin competing! 1089 Words - Date Added: May 12, 2009

Teen Transformation Of The Week - Brian Ray Packed On 19 Pounds Of Muscle!
By: Teen Transformation Of The Week
Brian was tired of being the skinny kid in class that got picked on because of his size. So he step foot in the gym and never looked back. Read on to learn how Brian packed on 19 pounds of muscle and gained his confidence back! 1276 Words - Date Added: Sep 22, 2009

Teen Transformation Of The Week - Caleb Germano
By: Teen Transformation Of The Week
Caleb was tired of looking in the mirror and seeing an unhealthy reflection who constantly ate junk food. So after one trip to the gym, he was hooked. Learn how he lost 120 lbs right here... 630 Words - Date Added: Feb 19, 2008

Teen Transformation Of The Week - Cameron Parker!
By: Teen Transformation Of The Week
At just 13 years old, Cameron got into fitness after watching his sister workout to tae-bo tapes. He then decided that it was time for him to begin strength training to improve on his physique. Read on to learn how he dropped 9% body fat! 907 Words - Date Added: Nov 24, 2008

Teen Transformation Of The Week - Cameron!
By: Teen Transformation Of The Week
Cameron was tired of everyone at school making jokes at his expense because of his weight, so he decided to turn things around and get in the best shape of his life. Learn how he shed 65 pounds right here! 539 Words - Date Added: May 18, 2009

Teen Transformation Of The Week - Chris Clements Packed On 35 Pounds Of Muscle!
By: Teen Transformation Of The Week
Chris was tired of being referred to as the 'skinny kid', so he spent some time doing his research and decided that it was finally time for a change. Read on to learn how he packed on 35 pounds of pure muscle right here! 1413 Words - Date Added: Sep 29, 2009

Teen Transformation Of The Week - Chris Garcia!
By: Teen Transformation Of The Week
Chris wanted to be known for his strength and determination in school, so he decided to get serious about his training and pack on some serious mass. Read on to learn how he put on 26 pounds of solid muscle right here! 635 Words - Date Added: Mar 30, 2009

Teen Transformation Of The Week - Chris Harris!
By: Teen Transformation Of The Week
Chris was always the skinny kid growing up, but when he joined the basketball team in high school, he decided it was time to make a change. Now he's put on some serious mass and is looking to become a personal trainer. Learn how he did it right here! 807 Words - Date Added: May 12, 2008

Teen Transformation Of The Week - Clayton Ruiz Packed On 50 Pounds Of Pure Mass!
By: Teen Transformation Of The Week
Growing up, Clayton was always considered the skinny kid. Finally, he decided that enough was enough and he put his focus on gaining some muscle. Read on to learn how he packed on 50 pounds of solid mass right here! 1567 Words - Date Added: Jul 20, 2009

Teen Transformation Of The Week - Cord Young.
By: Teen Transformation Of The Week
Cord weighed only 105 lbs when he started - he felt horrible, skinny, weak... he hated it! Learn what he did to make an amazing transformation and gain 35 lbs in less than a year! 818 Words - Date Added: Jan 07, 2008

Teen Transformation Of The Week - Dan Vadnais!
By: Teen Transformation Of The Week
What could you possibly take more pride in other than your own body? Dan wanted to be able to take pride in the way he looked. Read on to learn how he lost 41 lbs. 794 Words - Date Added: Mar 09, 2009

Teen Transformation Of The Week - Daniel Mak!
By: Teen Transformation Of The Week
After leaving for college, Daniel had put on the Freshman 15 and more. Upon returning home, he was ridiculed and mocked for his weight. So Daniel finally decided that it was time to lost the extra weight. Read on to learn how he dropped 32 lbs! 1043 Words - Date Added: Aug 25, 2008

Teen Transformation Of The Week - David Miele!
By: Teen Transformation Of The Week
David was tired of just being a 'friend' of girls, so he set his sights on putting on some serious weight and gaining some self-confidence. Read on to learn how he packed on 20 pounds of solid mass right here! 490 Words - Date Added: Jun 08, 2009

Teen Transformation Of The Week - Didier Brassard
By: Teen Transformation Of The Week
Didier always enjoyed lifting weights, ever since he was 13 years old. At 15, he began educating himself about proper diet and training. Now he's addicted to becoming bigger and stronger than he ever was. Learn how he packed on the muscle right here! 1068 Words - Date Added: Feb 28, 2008

Teen Transformation Of The Week - Dominic Norris!
By: Teen Transformation Of The Week
Dominic was tired of missing out on his childhood because he was embarrassed to take his shirt off in front of others. Read on to learn how he took control of his life and shed 52 pounds right here! 855 Words - Date Added: Jun 29, 2009

Teen Transformation Of The Week - Dustin Billay!
By: Teen Transformation Of The Week
Dustin always wanted to get in shape, but never committed himself to lose the weight. After signing up for a gym and getting motivation from local bodybuilders, he began to shed the pounds and pack on the muscle. Read on to learn how he dropped 60 lbs! 806 Words - Date Added: Jul 15, 2008

Teen Transformation Of The Week - Dylan Ellsworth!
By: Teen Transformation Of The Week
Dylan always had great strength, but he wasn't as healthy as he would have like to be. So after seeing a commercial for MMA on television, he was in the gym the following week. Read on to learn how he lost 50 lbs... 742 Words - Date Added: Apr 10, 2008

Teen Transformation Of The Week - Edgar Ordaz.
By: Teen Transformation Of The Week
Edgar weighed as much as 250 lbs. Now he was wondering how he would look without the fat and water so he started training more aggressively. Learn about his extremely dedicated transformation and what he did to lose 52 lbs! 715 Words - Date Added: Dec 26, 2007

Teen Transformation Of The Week - Evan Salyer
By: Teen Transformation Of The Week
Evan started bodybuilding in 2004 at high school. He educated himself on nutrition, training, and supplements and put on 60 lbs. Now, he's hoping to earn his natural pro card. Check it out right here... 2632 Words - Date Added: Feb 05, 2008

Teen Transformation Of The Week - Gabriel Marchionda.
By: Teen Transformation Of The Week
Gabriel was skinny all through elementary school and when he got into high school started getting taller but gained no weight. Learn about his great transformation and how he gained more than 30 lbs! 952 Words - Date Added: Oct 01, 2007

Teen Transformation Of The Week - Greg Maller (Muscle Gain)!
By: Teen Transformation Of The Week
After Greg had lost weight from his younger years, he noticed that it was time he focused on building some serious mass to his frame. Read on to learn how he packed on 50 pounds of solid muscle! 1085 Words - Date Added: Sep 22, 2008

Teen Transformation Of The Week - Greg Maller!
By: Teen Transformation Of The Week
When Greg became a freshman in high school, he joined the wrestling team. During his physical, he became horrified at his current stats. Learn how he got healthy and lost over 60 lbs right here... 873 Words - Date Added: Mar 20, 2008

Teen Transformation Of The Week - Greg Yugov!
By: Teen Transformation Of The Week
Greg was tired of being the skinniest people he knew, so he decided to dedicate himself to bodybuilding and bulk up. After almost 4 months, he's put on 20 lbs and looks better than ever. Learn how he did it here! 4 Words - Date Added: Jun 09, 2008

Teen Transformation Of The Week - Harley Rainey Gained 19 Pounds And Lost 11% Body Fat!
By: Teen Transformation Of The Week
Harley was fed up with being flabby and having no social life. He decided to follow his father's example and started hitting the gym. After several months he has found a new passion, and it is bodybuilding! 1452 Words - Date Added: Oct 12, 2009

Teen Transformation Of The Week - Jake Lucidi Packed On 27 Pounds Of Muscle!
By: Teen Transformation Of The Week
Jake was tired of looking at his scrawny physique in the mirror, so he decided to get serious about training to put on some serious mass. Read on to learn how he packed on 27 pounds of muscle right here! 1129 Words - Date Added: Sep 01, 2009

Teen Transformation Of The Week - Jake Vaughan!
By: Teen Transformation Of The Week
Jake needed to lose about 25 pounds for hockey, but once he began seeing results, he became hooked on working out. Read on to learn how he shed 53 pounds and about 25% body fat right here! 1074 Words - Date Added: May 05, 2009

Teen Transformation Of The Week - Jake Weisman!
By: Teen Transformation Of The Week
Once Jake began attending college, he soon realized that if he ever wanted to walk on campus with confidence, he was going to need to drop the extra weight and get in shape. Read on to learn how he shed 58 pounds and got his self-esteem back! 852 Words - Date Added: Jan 19, 2009

Teen Transformation Of The Week - Jason Dammer!
By: Teen Transformation Of The Week
After returning home from college, Jason decided that he wanted to pack on as much muscle as he could on his skinny, ectomorph frame. Read on to learn how he educated himself on the importance of diet and training and put on 25 pounds of quality muscle! 1782 Words - Date Added: May 26, 2009

Teen Transformation Of The Week - Jay Deep Bhatia!
By: Teen Transformation Of The Week
Jay was always the chubby kid in school. But when he entered high school, he landed a spot on his cross country team. From there on, it was clean eating and high intensity training. Learn more right here! 861 Words - Date Added: May 05, 2008

Teen Transformation Of The Week - Jeremiah Vaughan!
By: Teen Transformation Of The Week
On Jeremiah's 18th birthday, he decided it was time to turn his life around and get in shape. After joining a gym, be became addicted to lifting and began living a healthy lifestyle. Read on to learn how he lost 30 lbs! 630 Words - Date Added: Jul 21, 2008

Teen Transformation Of The Week - John Carter!
By: Teen Transformation Of The Week
John was not happy with his skinny physique, so he decided to hit the gym and put on some serious mass. Read on to learn how he packed on 30 pounds of solid muscle and gained self-confidence! 619 Words - Date Added: Feb 23, 2009

Teen Transformation Of The Week - Jon Morgan!
By: Teen Transformation Of The Week
Jon's addiction to food left him tipping the scales at 260 pounds. Once he decided that this wasn't the physique he wanted, he set his sights on dropping the weight. Read on to learn how Jon shed 40 pounds and 10% body fat! 1224 Words - Date Added: Jun 22, 2009

Teen Transformation Of The Week - Jordan Lampkin!
By: Teen Transformation Of The Week
Jordan's motivation started when he looked in the mirror and decided that if he wanted his dream physique, he knew he'd have to begin working for it. Read on to learn how he put on 10 pounds of muscle and shed 5% body fat! 1009 Words - Date Added: Apr 28, 2009

Teen Transformation Of The Week - Josh Bernier!
By: Teen Transformation Of The Week
Growing up under the shadow of his brother, Josh finally realized that he didn't have to settle with the scrawny physique he currently had. Read on to learn how he became motivated to change and put on 36 pounds of solid mass! 1353 Words - Date Added: Mar 02, 2009

Teen Transformation Of The Week - Justin Gibson Lost 22 Pounds And Dropped His 'Band Geek' Image!
By: Teen Transformation Of The Week
Justin was tired of being bullied in high school, so he decided that it was time to get in the best shape possible. Read on to learn how he dropped 22 pounds and 9% body fat right here! 2358 Words - Date Added: Aug 04, 2009

Teen Transformation Of The Week - Justin Lowhorn!
By: Teen Transformation Of The Week
Justin was tired of missing out on all the benefits of being fit. So with a little motivation from his father, he began his weight loss journey. Read on to learn how he lost 101 lbs and 21.2% body fat! 734 Words - Date Added: Nov 10, 2008

Teen Transformation Of The Week - Karston Bruner!
By: Teen Transformation Of The Week
Karston was tired of always being the small kid in high school, so he decided to start training with his brother to build some size. After three years of hard training and dedication, he put on 66 lbs of solid muscle! Read on to learn how he did it. 796 Words - Date Added: Jul 08, 2008

Teen Transformation Of The Week - Kyle Allder!
By: Teen Transformation Of The Week
Kyle started really working out during his sophomore year in high school. Now he's training for a bodybuilding contest, so he's on a strict diet and workout plan. Read on to learn how he put on 50 lbs! 773 Words - Date Added: Oct 20, 2008

Teen Transformation Of The Week - Kyle Asaff Dropped 18 Pounds And 9% Body Fat!
By: Teen Transformation Of The Week
Kyle always wanted to learn how to get in shape, but he never had the correct guidance. However, once he stumbled across Bodybuilding.com, he soon found the information he was looking for. Read on to learn how he shed 18 pounds and 9% body fat! 919 Words - Date Added: Jul 13, 2009

Teen Transformation Of The Week - Kyle Strickland
By: Teen Transformation Of The Week
Kyle first discovered exercise when a friend took him to the gym. Ever since then, he never slowed down. Read on to learn how he got in shape... 762 Words - Date Added: Mar 04, 2008

Teen Transformation Of The Week - Leslie McCampbell Lost 62 Pounds Of Fat!
By: Teen Transformation Of The Week
Leslie first decided to get in shape for the military, but soon became hooked on fitness. Read on to learn how he found his motivation and shed 62 pounds right here! 1644 Words - Date Added: Jul 27, 2009

Teen Transformation Of The Week - Levi Schobelock.
By: Teen Transformation Of The Week
Levi started transforming to gain muscle, strength, and of course to impress the girls. Learn how Levi has made this successful transformation by gaining 43 lbs. Check it out! 469 Words - Date Added: Dec 03, 2007

Teen Transformation Of The Week - Lukas Duncan!
By: Teen Transformation Of The Week
Lukas wanted to get cut for a bodybuilding show, so he needed to change up his diet to lean out. Read on to learn how he dropped 84 pounds and began competing! 649 Words - Date Added: Sep 08, 2008

Teen Transformation Of The Week - Mark Gary!
By: Teen Transformation Of The Week
Mark was the chubby kid all through school, but after getting interested in football, he decided it was time to get in shape. After educating himself and getting inspiration from his trainer, he dropped the weight and is now leaner than ever. Learn more! 1299 Words - Date Added: Apr 29, 2008

Teen Transformation Of The Week - Matthew Kosloski Lost An Amazing 237 Pounds!
By: Teen Transformation Of The Week
After missing out on life for years, Matt finally decided that if he didn't make a change, he would be around much longer. Check out his astonishing transformation and see how he lost 237 pounds right here! 538 Words - Date Added: Sep 08, 2009

Teen Transformation Of The Week - Michael Artiles!
By: Teen Transformation Of The Week
Once Michael started wrestling in high school, he quickly noticed how his lack of strength was affecting his performance. So he decided to focus on packing on the mass. Read on to learn how he put on 23 pounds of solid muscle! 535 Words - Date Added: Feb 16, 2009

Teen Transformation Of The Week - Michael Franklin!
By: Teen Transformation Of The Week
Michael was tired of being the skinny kid in high school, so once he got into college he decided that it was time to start focusing on gaining weight. Read on to learn how he became hooked on bodybuilding and packed on 45 pounds of solid muscle! 677 Words - Date Added: Jun 01, 2009

Teen Transformation Of The Week - Michael Maldonado!
By: Teen Transformation Of The Week
Michael was diagnosed with Type 1 Diabetes at the age of 6. In 2007, his blood sugar rose too high and he went into a coma. When he woke up, his doctor advised that he should take better care of himself. Read on to learn how he put on 60 lbs of muscle! 1524 Words - Date Added: Oct 29, 2008

Teen Transformation Of The Week - Mike Fitting!
By: Teen Transformation Of The Week
Mike was very unhappy with the way he used to look, so he got a membership at a local gym and began educating himself on how to transform his body. Read on to learn how he packed on the muscle and dropped body fat! 719 Words - Date Added: Jun 18, 2008

Teen Transformation Of The Week - Nathan Lee.
By: Teen Transformation Of The Week
Nathan started training to rehabilitate an injury he received while playing basketball. During his transformation he managed to gain 40 lbs. while keeping his waist line from expanding. Learn more! 465 Words - Date Added: Oct 22, 2007

Teen Transformation Of The Week - Nicholas Walker!
By: Teen Transformation Of The Week
Nicholas was tired of being the skinny kid that everyone made fun of. So he decided it was time to add some mass to his frame. Read on to learn how he packed on 40 pounds of solid muscle! 888 Words - Date Added: Feb 02, 2009

Teen Transformation Of The Week - Nick Osborn!
By: Teen Transformation Of The Week
Nick wasn't happy living his life as a scrawny, weak kid. So he decided to put in the effort and push his body to the limit. Read on to learn how he put on 20 pounds of solid muscle! 540 Words - Date Added: Mar 16, 2009

Teen Transformation Of The Week - Philip Gilchrist!
By: Teen Transformation Of The Week
After Philip had moved up to the college hockey team, he quickly realized that in order to keep up with some of the other players, he needed to put some serious mass on his frame. Read on to learn how he packed on 28 pounds of solid muscle right here! 520 Words - Date Added: Jan 05, 2009

Teen Transformation Of The Week - Ponsho Velez.
By: Teen Transformation Of The Week
Ponsho was always sedentary and did not get involved in sports. This all changed after he starting training, using supplements, etc. and fell in love with the lifestyle. Learn what he did right here to lose 27 lbs and almost 10% body fat. 871 Words - Date Added: Nov 19, 2007

Teen Transformation Of The Week - Randyel Luis!
By: Teen Transformation Of The Week
During high school, Randyel's weight caused him to have trouble with simple, everyday activities. So he decided that it was up to him to do something about it. Read on to learn how he dropped 95 pounds and began turning heads at school! 829 Words - Date Added: Dec 08, 2008

Teen Transformation Of The Week - Richard Wallace.
By: Teen Transformation Of The Week
Richard has always been tubby, but it got out of hand in high school - he decided enough was enough. After a year of training and losing 35lbs. he is ecstatic about his fat loss transformation! See how he did it right here! 1655 Words - Date Added: Dec 17, 2007

Teen Transformation Of The Week - Russell Smith!
By: Teen Transformation Of The Week
Russell got started because he was just fed up with how he looked in the mirror and how he felt. Find out how he lost 60 lbs! 794 Words - Date Added: Sep 02, 2008

Teen Transformation Of The Week - Ryan Anest!
By: Teen Transformation Of The Week
While playing high school soccer, Ryan soon realized that everyone on the team was much bigger than he was. So he decided to sign up for a weight training class and change put some size on his frame. Read on to learn how he packed on 35 pounds of muscle! 724 Words - Date Added: Dec 22, 2008

Teen Transformation Of The Week - Ryan Fuller!
By: Teen Transformation Of The Week
In high school, an eating disorder caused Ryan to drop weight at a rapid pace. But after battling this condition for too long, he decided to set goals and hit them head on. Read on to learn how Ryan gained 56 pounds of solid mass! 1038 Words - Date Added: Sep 29, 2008

Teen Transformation Of The Week - Sam Germann!
By: Teen Transformation Of The Week
Upon entering high school, Sam soon realized that his scrawny physique wasn't the perfect body that he had always wanted. So, after learning the basics, he committed himself to fitness and packed on 45 pounds of solid mass. Read on to learn how he did it! 830 Words - Date Added: Jan 12, 2009

Teen Transformation Of The Week - Sam Goldstein!
By: Teen Transformation Of The Week
Sam's self-esteem was at an all time low because of how skinny he was. He felt very weak and was never picked for sports teams. So Sam decided it was time to change all that. Read on to learn how he packed on 44 pounds of solid muscle! 493 Words - Date Added: Oct 06, 2008

Teen Transformation Of The Week - Sam Mina!
By: Teen Transformation Of The Week
Sam was always a fat kid, ever since he was little. He never felt very good about himself or his body. Read on to learn how he shed 85 pounds right here! 723 Words - Date Added: Apr 22, 2009

Teen Transformation Of The Week - Sammy El-Tawil!
By: Teen Transformation Of The Week
Sammy had been trying to lose weight for years without success. But as his 18th birthday was rapidly approaching, he decided it was now of never. Read on to learn how he dropped 80 pounds and 20% body fat! 1386 Words - Date Added: Dec 01, 2008

Teen Transformation Of The Week - Scott B.!
By: Teen Transformation Of The Week
After a football injury had left Scott out of the gym, his body took a turn for the worse. So after his recovery, he decided that it was time to get back into shape. Read on to learn how he packed on the muscle! 814 Words - Date Added: May 27, 2008

Teen Transformation Of The Week - Scott Delity Lost 19% Body Fat And Packed On Some Serious Muscle!
By: Teen Transformation Of The Week
After entering college, Scott decided that he had enough of being made fun of because of his weight. Read on to learn how he committed himself to the fitness lifestyle and shed 13 pounds and 19% body fat right here! 1802 Words - Date Added: Sep 14, 2009

Teen Transformation Of The Week - Seif Sahly.
By: Teen Transformation Of The Week
All through elementary Seif didn't care about his body, he'd never even thought of it. But when he reached the 11th grade it all changed. Learn about his great transformation and how he put on 15 lbs of lean mass! 1013 Words - Date Added: Nov 26, 2007

Teen Transformation Of The Week - Seth Carmitchel.
By: Teen Transformation Of The Week
Seth hit an all-time weight of 231 lbs in high school and finally had enough when told by friends that he looked heavier after summer break. Make your own amazing transformation after learning what he did to lose over 80 lbs of fat! 667 Words - Date Added: Jan 01, 2008

Teen Transformation Of The Week - Shane Harvey.
By: Teen Transformation Of The Week
Shane was on a weight gain/loss rollercoaster and wanted to make change to a healthier lifestyle. Learn more about this amazing transformation and, in the end, how he managed to gain over 30 lbs! 667 Words - Date Added: Oct 15, 2007

Teen Transformation Of The Week - Shawn Powell!
By: Teen Transformation Of The Week
Throughout high school, Shawn was teased for being overweight. Finally, he decided that enough was enough, and it was time to drop the weight. Read on to learn how he shed 40 pounds and achieved the physique he always dreamed of! 627 Words - Date Added: Feb 09, 2009

Teen Transformation Of The Week - Shaye Trosclair!
By: Teen Transformation Of The Week
Shaye was overweight growing up, which didn't bother him until he had a health scare in high school. So after a visit to his doctor, he decided it was time to get healthy. Read on to learn how he turned his fast food lifestyle around. 1520 Words - Date Added: Jun 23, 2008

Teen Transformation Of The Week - Stefan Weidauer
By: Teen Transformation Of The Week
Stefan had always been a tall yet lanky kid growing up. When he decided he wanted to gain strength and mass he joined his school weight room. Learn how he put on 20lbs here! 1253 Words - Date Added: Jan 22, 2008

Teen Transformation Of The Week - Stephen Bessey!
By: Teen Transformation Of The Week
During middle school, Stephen was always being made fun of because of his weight. After taking enough ridicule, he decided that this was the time to get in shape. Read on to learn how he packed on 25 pounds of solid muscle! 601 Words - Date Added: Aug 04, 2008

Teen Transformation Of The Week - Steven Drenth!
By: Teen Transformation Of The Week
On his high school wrestling team, Steven noticed that he was the smallest and weakest. So, in order to gain some mass, he decided to take the advice of his coach and focus on heavy lifting. Read on to learn how he put on 55 pounds of solid muscle! 792 Words - Date Added: Dec 15, 2008

Teen Transformation Of The Week - Thomas Jasielski Put On 45 Pounds Of Lean Mass And Lost His Love Handles!
By: Teen Transformation Of The Week
Throughout his entire life, he was known as Chubby Thomas. He took on a workout routine and became a skinny and lanky Thomas. Learn how with proper nutrition he bulked back up and added 45 pounds of lean mass! 1680 Words - Date Added: Aug 17, 2009

Teen Transformation Of The Week - Tiffany Roberts Shed 50 Pounds And Got Her Self-Confidence Back!
By: Teen Transformation Of The Week
Tiffany was tired of being the chubby girl, so when she finally got a gym membership for her 19th birthday, she decided to put it to good use. Read on to learn how she shed 50 pounds and gained her self-confidence back! 978 Words - Date Added: Oct 05, 2009

Teen Transformation Of The Week - Tim Bushnell!
By: Teen Transformation Of The Week
Once Tim began to notice his less than perfect physique, he decided that he needed a change and it was now or never. Read on to learn how he shed 55 pounds right here! 572 Words - Date Added: Apr 07, 2009

Teen Transformation Of The Week - Tim Kim!
By: Teen Transformation Of The Week
Tim was always chubby as a little kid. So in high school, he decided to change his lifestyle. The only problem was, he went overboard and became too skinny. Now in college, he's bulked up and is looking great. Read on to learn how he did it... 1463 Words - Date Added: Apr 21, 2008

Teen Transformation Of The Week - Tom Harrison!
By: Teen Transformation Of The Week
Tom finally realized he didn't want to be the token fat guy. He started to see the world of fitness and bodybuilding all around him and realized he needed to become a part of it. Read on to learn how he put on 31 lbs! 650 Words - Date Added: Mar 23, 2009

Teen Transformation Of The Week - Travis Resetar!
By: Teen Transformation Of The Week
Once Travis stopped playing high school football, he began to realize that his weight was becoming a problem. Read on to learn how he shed 32 pounds and 12% body fat! 882 Words - Date Added: Jun 15, 2009

Teen Transformation Of The Week - Ty Paules!
By: Teen Transformation Of The Week
Ty Paules wanted something to make him stand out. So, on the last day of school, he bought himself a home gym and decided to get serious with his diet and bodybuilding. Learn how he did it here... 700 Words - Date Added: Jan 14, 2008

Teen Transformation Of The Week - Ulises Payan Dropped 60 Pounds And Got Himself In Better Fight Condition!
By: Teen Transformation Of The Week
Ulises was already training for Muay Thai, but after his first Smoker fight he realized something. His weight was wrong for his height. So he did some research and got to work. Learn how he dropped 60 pounds and 20% bodyfat. 697 Words - Date Added: Aug 11, 2009

Teen Transformation Of The Week - Vidoje Mihajlovik.
By: Teen Transformation Of The Week
Vidoje had a hard time in high school and college until one day he went to the gym with his dad. Learn more about his amazing transformation and how he gained almost 60 lbs from training and eating right! 1346 Words - Date Added: Nov 05, 2007

Teen Transformation Of The Week!
By: Teen Transformation Of The Week
He was always teased in school for being chubby, so he finally decided to change his lifestyle and get on track with his diet and exercising. Read on to learn how he lost 45 lbs and gained his self-esteem back! 4 Words - Date Added: Jul 29, 2008

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