Supplement Reviews Articles |
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Sub-Categories: [ 248 Articles Listed ] | Featured Supplement Reviews Article |
The 2009 Bodybuilding.com Supplement Awards.
By: Other Writer
The Bodybuilding.com Supplement Awards are the industry standard and give recognition to truly exceptional products. Vote today! 638 Words - Date Added: Jun 30, 2009 |
1-AD Case Study Weeks 2-4!
By: Big Cat
Unforeseen circumstances are a fact. We can't plan out life, we all know that. But when some short term plans go down the drain because of such events it is often harder to accept. Well, I was recently stricken with illness. I missed a week and a half of training... 1922 Words - Date Added: Oct 31, 2001
12 Week Transformation Supplement Review!
By: Kris Gethin
What is the best supplement stack for a successful transformation? Here I will outline the use and benefits of supplements that I believe are essential for 12 week transformation success. 2191 Words - Date Added: Dec 27, 2007
2007 Bodybuilding & Sports Supplement User's Guide. Table Of Contents.
By: Daniel Gastelu
The 2007 Bodybuilding & Sports Supplement User's Guide is the ultimate guide to promote a better understanding about effective ingredients, proven fat burners, and much, much more! 1730 Words - Date Added: Nov 19, 2007
5 Essential Supplements For Beginners: It's Never Been So Easy To Choose!
By: Kevin Neeld
When it comes to supplements, it's best to stick with supplements that are supported by science, both in terms of efficacy and safety. Keeping that in mind, below are the five supplements that are most suitable for beginners. 1601 Words - Date Added: Apr 23, 2009
5 Fallacies Of Supplements, Part 1: Quality Matters!
By: Alex Stewart
Athletes, bodybuilders and fitness enthusiasts are want the best nutrition and supplements are a great place to get it. Find out about differences among 5 groups of products and why you need to look past the marketing! Learn more. 1654 Words - Date Added: Feb 25, 2009
A Product Review Of Popular Weight Gainers & Whey!
By: Matt Canning
The first series of reviews will cover protein. Learn more from this descriptive review about great products such as ON Whey, N-Large 2, Champion Nutrition Heavyweight Gainer and Universal Real Gains! 3518 Words - Date Added: Jun 07, 2007
About Xylitol, Creatine, And NO.
By: Ron Kosloff
This article will dispell some myths about xylitol and provide some sound evidence about how important nutrition is. I will also share with you about Creatine, NO and how they are viewed. 4258 Words - Date Added: Mar 14, 2006
Agmatine: What Is It, What Can It Do, And Who Needs It?
By: Joey Rodrigues
As someone just like you that is looking for a safe, effective and legal edge to help improve body composition, health and quality of life, I take great pride in introducing what Agmatine is, where it comes from, what it can do and more. 2747 Words - Date Added: Apr 09, 2007
Alissa Carpio's Supplement Reviews!
By: Alissa Carpio
With so many products out there costing so much money, and so many bodybuilders eager to make the most gains on so small a budget. Hopefully, by reading my reviews, you can save some time and money by going straight to the supplements that I've tried and that I firmly believe are a bang for your buck! 1028 Words - Date Added: Mar 25, 2004
All About Melatonin.
By: Dr. Squat
Learn what Melatonin is, why you should take it, the benefits of taking it and everything else you need to know about it! 1255 Words - Date Added: Jun 23, 2003
All About Ribose.
By: ISSA
A new dietary supplement ingredient, ribose, claims to increase ATP and energy levels, based on scientific research. Learn how it can help you! 2248 Words - Date Added: May 23, 2003
AllMax Nutrition IsoFlex Review: Protein For Muscle Building!
By: Matt Canning
AllMax Nutrition's IsoFlex is a great protein powder if you like the addition of other nutritional supplements combined... Find out what one user had to say. 1013 Words - Date Added: Oct 15, 2009
Alpha Lipoic Acid (ALA)
By: Derek Charlebois
Alpha Lipoic Acid (ALA) has been getting a lot of attention lately. Making more and more people try it. From what I read and what other people have told me, ALA sounds like a great supplement. 829 Words - Date Added: Jun 18, 2002
Alton's Supplement Review
By: Alton Hare
I've tried several common supplements out there that most any serious teen bodybuilder has seriously thought of taking to get an edge. Most have not tried perhaps because they did not want to waste their money in case the supplement didn't work, or are afraid of side effects.
1344 Words - Date Added: Mar 21, 2002
Amazing Supplement Review: What Works and What Doesn't
By: Phano Som
I have tried numerous supplements to help me gain lean muscle mass. I will now share with everyone what supplements I have tried and my thoughts on each of them. Well, without further ado.
1626 Words - Date Added: Dec 21, 2001
An In-Depth Look At Animal Nitro!
By: AnimalPak
Essential amino acids are very important in a bodybuilder's arsenal of nutritional supplements. The difference here is the ratio of amino acids that will make this product stand out from the rest. Read on to learn more. 2982 Words - Date Added: May 23, 2005
Arachidonic Acid: The NEW Mass-Builder!
By: William Llewellyn
Take a back seat testosterone because post-exercise inflammation is the key to muscle growth! The following list chronologically depicts what occurs to arachidonic acid after a muscle is damaged from exercise. Learn about this and more. 2092 Words - Date Added: Jan 31, 2008
AST Stack Review
By: Big Red
Four weeks ago I purchased what I felt to be a fairly safe stack for a teen to take off of the Bodybuilding.com store. It consisted of AST VyoPro, GABA, and NAC. I also had Prolab L-Glutamine that I decided to take with it.
695 Words - Date Added: Mar 07, 2002
Ava Cowan's Supplementation Plan To Achieve Optimal Health.
By: Ava Cowan
In my quest to achieve optimal health, I have learned the distinct value of supplementing my diet. Here is a simple breakdown of what I am taking, how often, and what it does for me to support my fitness goals. 1105 Words - Date Added: Jul 18, 2007
Awesome Muscles™ Podcast Seminar Series
By: Daniel Gastelu
Welcome to the Awesome Muscles™ Podcast Series, where you learn about the best training and nutrition scientific breakthroughs, and approaches, directly from your favorite fitness expert, Daniel Gastelu. 554 Words - Date Added: Jun 16, 2006
Back To The Basics: Supplementation!
By: Par Deus
We must get back to the basics of supplementation. In order to avoid the misinformation out there I have decided to write an article that covers the essential basics of supplementation. 2291 Words - Date Added: Jul 14, 2005
Bar Hopping: The Best Bars In The Industry.
By: Jayson Kroner
Today we are living the lap of luxury when it comes to caloric convenience. The nutritional sciences have graduated to a level that not a single one of us could have predicted just 2 decades ago. 1064 Words - Date Added: Aug 22, 2005
Battle Of The Bars!
By: Clayton South
In this article I will be reviewing specific protein bars from each of the companies listed, and will be evaluating them based on the criterion presented above. So, without delay, get ready for the battle of the bars! 450 Words - Date Added: Feb 10, 2003
Battle Of The Breakfast Bars - Labrada Vs. MuscleTech!
By: Clayton South
The time has arrived! We now introduce to you the battle of the breakfast bars. Our contenders in this match are Labrada and MuscleTech! Read on to see who wins! 2559 Words - Date Added: Sep 28, 2005
BCAA Supplementation For Athletes!
By: Intensity Magazine
Food supplements are supplements and not nutritional replacements and should be used in addition to regular food not instead of it. 1026 Words - Date Added: Sep 12, 2002
Beginning Bodybuilding: Supplement Basics.
By: Jim Brewster
This article is meant for the newer lifter that isn't sure what supplements to take, when to take them or how to take them. I will also talk about some stacks that people are using and having good luck with. 2057 Words - Date Added: Dec 14, 2004
Beta-Alanine: Is This A Supplement That Can Make A Difference For You?
By: Shannon Clark
Gaining a better understanding of exactly what beta-alanine is will enable you to make sure you're maximizing its performance... Here is more information on what beta-alanine is, how to take it, and advantages for training. 1239 Words - Date Added: Oct 30, 2008
Body Re-Engineering Transformation Guide: Bodybuilding Supplements - (Part 6)
By: Hugo Rivera
Nutrition and training are the most important components of a bodybuilding program, with rest and recovery next to them. Once all of those aspects of your program are maximized, then you can start thinking of adding supplements to your program. 4080 Words - Date Added: Jan 16, 2008
Bodybuilding.com Product Reviews And Ratings!
By: Bodybuilding.com
Get the truth about thousands of supplements and accessories straight from people that have tried them! Date Added: Dec 08, 2008
Bodybuilding.com Protein Bar Taste Test #2
By: Other Writer
A panel of tasters gathered to help give you, the consumer, some input to help you make a decision as to which protein bars don't leave you with that chalk-like aftertaste! 641 Words - Date Added: Oct 28, 2004
Bodybuilding.com Protein Bar Taste Test #3
By: Other Writer
A panel of tasters gathered to help give you, the consumer, some input to help you make a decision as to which protein bars don't leave you with that chalk-like aftertaste! 766 Words - Date Added: Oct 28, 2004
Broke Buying Supplements?
By: Matt Danielsson
Are you broke buying supplements? And you still need them? Find the techniques that will help you utilize your money! 741 Words - Date Added: Oct 14, 2002
Cell Volumizing Product Review: Gaspari SizeOn Adds Quality!
By: Matt Canning
This product is heavily touted in the pages of bodybuilding magazines as the fastest way to put on mass and induce mind blowing pumps and workouts. Here's the author's opinion of SIZEON. Learn more. 1624 Words - Date Added: Oct 06, 2009
Chondroitin
By: Bodybuilding.com
Chondroitin sulfate is one of the major constituents of cartilage. Animal studies indicate that chondroitin sulfate promotes the healing of bone. It has also been shown to help restore joint function in people with osteoarthritis. In addition, chondroitin sulfate may reduce the risk of atherosclerosis and heart attacks, as well as help prevent kidney stones. Wow - Learn what it is and what it can do for you! Date Added: Jun 09, 2000
CLA: Conjugated Linoleic Acid Research.
By: Mike Hajoway
A deficiency of CLA in the diet may be a major factor in causing Americans to gain so many fat pounds. CLA is a potent antioxidant... 2779 Words - Date Added: Sep 10, 2004
Comparing Protein, Soy And High Fiber Bars!
By: Matt Canning
The latest reviews are in and there is good news! See how GeniSoy, Premier 1 Twisted, South Beach and other protein bars stack up and whether or not they are worth the price. Learn more from the following independent reviews. 3757 Words - Date Added: May 23, 2008
Considering Glutamine?
By: Diane Fields
Looking for a way to feel centered and calm? You guessed it, recent research is hinting at the ability of glutamine to alter mood. 1326 Words - Date Added: Aug 26, 2002
Creatine Updates! May 2001.
By: Big Cat
Much to my dismay, new studies and reports on creatine are flowing in. Magazines publish updates every other month, science conventions overflow with documentation on the subject. 2123 Words - Date Added: Dec 21, 2001
Creatine: Beyond The Confusion!
By: Curtis Koch
Are you looking for a straight forward view on creatine. Learn anything and everything you need to know on creatine, how it works, how well, and what will it do for you! 5400 Words - Date Added: Jan 09, 2003
Creatine: Fact and Fiction
By: Layne Norton
I don't usually like to write whole articles about
supplements because I believe diet and training to be
far more important than any combination of
supplements. However there are a few supplements that
work, creatine being the most notable of all of them. 1639 Words - Date Added: Jun 06, 2002
CytoSport Muscle Milk Review: Formula Gives You Quality & Taste!
By: Matt Canning
The taste of this product was fantastic and the mixability was satisfactory, while the texture was impressive. The effectiveness, for a protein supplement, was good. Get the rest right here. Read on. 1130 Words - Date Added: Aug 05, 2009
Cytosport's Muscle Milk Review.
By: Ryan Swan
I had the opportunity to try one of the newer protein powders on the market. I mean, with the exception of a few protein powders, you basically have a choice between chocolate, vanilla, and strawberry. Needless to say, I tried this new product, Muscle Milk. Find out what I thought about it! 1184 Words - Date Added: Aug 06, 2003
Derek's Supplement Review
By: Derek Charlebois
Derek's Supplement Review on all best supplements out there. 784 Words - Date Added: Apr 02, 2002
Derek's Supplement Review!
By: Derek Charlebois
During my latest bulking/cutting cycle, I tried the following products. For those of you that know me, you know that before I try anything, I RESEARCH IT. Here is my unbiased opinion on the following products... 2215 Words - Date Added: Jul 31, 2003
Detoxification - Safe, Natural, Effective Cleansing.
By: ATDOnline
In this issue of Ask the Doctor we will discuss the safest, most effective, and healthiest method of detoxification: a program of whole body cleansing with powerful, yet gentle, all-natural products. 2946 Words - Date Added: Sep 21, 2005
Don't Buy in to the Hype!
By: Phano Som
You're sitting in the dining hall at school or entering a gym filled with self labeled hardcore lifters and all you hear is talk about this new supplement which is hot on the market right now. "Oh man, have you heard about so and so." "Yeah man. That stuff is supposed to help you put on 10 lbs of solid rock hard muscle in 30 days or less."
1259 Words - Date Added: Jan 05, 2001
Don't Get Ahead of Yourself
By: James Sadek
All young and beginning rookie bodybuilders look at the Muscle and Fitness, Flex and Men's Health magazines and see all those big, tough muscular guys advertising bodybuilding supplements to reduce fat, make you stronger and to make you BIGGER. 620 Words - Date Added: Mar 02, 2002
Ecdysterone? What's That?
By: Andy Stevensen
Ecdysterone works by increasing nitrogen retention and increasing protein synthesis (that is why you should increase your daily intake of protein while using this product. 658 Words - Date Added: Mar 07, 2002
Energy Drink Product Review: ZIZZAZZ Explosive Energy Powder!
By: Matt Canning
ZizZazZ Explosive Energy Powder can be consumed straight from the sticks they come in, much like sugar candy sticks that are popular amongst children. Here's a quick review of this popular energy powder. 1519 Words - Date Added: Oct 28, 2008
Energy Drink Review: Labrada Charge! SuperShot Gives Real Boost!
By: Matt Canning
The SuperShot says that it charges you up with healthy energy. It says that it contains energy releasing B-vitamins as well as fruit-based antioxidants. I am impressed... Here's what I about this energy shot. 634 Words - Date Added: Oct 02, 2009
Episode 8: Supplements - Met-Rx Amped.
By: The Fit Show
This week on The Fit Show: Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. 63 Words - Date Added: Aug 02, 2005
ErgoLean AMP - The King For Everyday Fat Loss!
By: Other Writer
In the past I have said that you should only use AMP three times a week. Well I was playing it safe and would now like to share with you some of what I have learned when taking it once to twice daily. 685 Words - Date Added: Sep 22, 2005
Essential Fatty Acids: Do You Need Them?
By: Derek Charlebois
What are the essential fatty acids? What do essential fatty acids do? What happens if you do not get enough essential fatty acids? 1163 Words - Date Added: Jan 21, 2003
Essential Supplements For Men & Women!
By: Anita Ramsey
Supplements are an essential part of gaining muscle, strength, size and even definition. I get asked so many times; 'what should I take?' Well, there are so many supplements to choose from, and so many manufacturers. 2580 Words - Date Added: Nov 03, 2008
Everything You Need To Know About Different Protein Supplements!
By: Hugo Rivera
Because of hectic schedules it is impossible to eat the six perfectly balanced daily meals required to get in shape. Protein supplements can be used as fast foods. They are easy to prepare and most of the formulas taste good. 3023 Words - Date Added: Nov 19, 2008
Fat Loss Product Review: MuscleTech Hydroxycut!
By: Matt Canning
Get invaluable information about the fat loss product MuscleTech Hydroxycut. Learn what this product is and how it has worked from the following description and reviews. Firm up fast now! 1551 Words - Date Added: May 12, 2008
Fat Loss Supplement Review
By: Big Red
A couple weeks ago I wrote a supplement review discussing the many different supplements there are out there to help you gain weight. In this part, I'll review all the different supplements on the market that are angled toward losing weight, which ones are best for you, and which ones to avoid.
897 Words - Date Added: Mar 02, 2002
Fit Diva's Top 10 Supplements Secrets: Take Your Physique To The Next Level!
By: Lauren Jacobsen
So do you wanna look like a sexy, fit diva? Then listen to what I am going to tell you - training is only half the equation, to being a sexy fit glamerella, you must also take the right supplements too... Learn more. 1666 Words - Date Added: May 28, 2009
Gain Hard Muscle In A Month!
By: Curtis Schultz
MG Development is a concept created by a team of pharmacologists, professional athletes, and strength coaches. 1111 Words - Date Added: May 02, 2002
Gaspari Nutrition Intrapro Review: Precision Muscle-Building Protein!
By: Matt Canning
For a premium protein blend, IntraPro delivers. It contains 21 grams of protein per serving and contains a variety of vitamins and amino acids. Find out more. 1442 Words - Date Added: Oct 23, 2009
Gaspari Nutrition SuperPump250 Review: Is It Really Effective?
By: Matt Canning
I tried the 'Blue Raspberry Ice' SuperPump250 and I quite liked the taste. It did taste like a supplement, but was sweet and although it was not as good tasting as grape blast SIZEON, I still enjoyed it. Learn more. 1743 Words - Date Added: Nov 11, 2008
Glutamine - Miracle Supplement?
By: Intensity Magazine
If you're an athlete then you probably already know that glutamine can benefit your training and muscle building efforts. 832 Words - Date Added: Sep 17, 2002
Glutamine, Creatine's Sexy Sister?
By: Curtis Koch
If you are looking for a product that prevents sickness, speeds recovery, prevents sore muscles, and stimulates growth hormone production look no further than glutamine. 2510 Words - Date Added: Jan 15, 2003
Glutamine: Your Formula for Muscle
By: Curtis Schultz
There is a formula for increased muscle capacity controlled by the Muscle Industrialists and locked away in their vaults. 1008 Words - Date Added: Apr 09, 2002
Has Baloney Become Good Protein? Don't Be Fooled!
By: Planet Muscle
If you think the world of training has some fatty frankfurters, consider what has been written lately about protein. It seems baloney has become our engineered egg white! 2703 Words - Date Added: May 31, 2003
Heat Shock Proteins: Scientific Discovery Shocks Nutrition Industry!
By: MuscleTech
As we were just about to leave another decade behind us, advanced scientific research once again uncovered a monumental discovery... Learn more about HSPs right here. 1190 Words - Date Added: May 19, 2009
Herbs For Bodybuilders!
By: Joel Tietge
I am writing this article as a source of information for those who are interested in getting to know more about herbs and how to incorporate their wondrous properties into daily life, be it general health or athletic improvement. 4531 Words - Date Added: May 16, 2003
Herbs In Sport: Learn About Various Types & Uses.
By: Lada Plihalova
First time I was attracted to herbs by some schoolwork about forbidden drugs in sport. Here is a brief list of herbs you can use for bulking and cutting phases of training. Learn about Nettle, Klamath weed, Yerba and several more. 1919 Words - Date Added: Apr 21, 2007
Higher Power Beta Alanine Plus Review - Better Than Nitric Oxide?
By: Matt Canning
I have been trying a number of beta-alanine based supplements lately, and I can broadly state that beta-alanine supplements are better than nitric oxide... Here's my opinion on this product. 1718 Words - Date Added: Oct 24, 2008
Hoodia Believe? The Truth About The Hottest Fat Burner On The Market.
By: Jayson Kroner
What Is Hoodia? Hoodia Gordonii is a small perennial cactus-like plant native to various regions of Africa, and a member of the Asclepiadaceae botanical family. Its use dates back centuries, and can be attributed to the San tribes. Read to learn more. 815 Words - Date Added: Apr 05, 2005
How Can You Raise Energy Levels To Their Highest?
By: Topic Of The Week
How can you raise energy levels to their highest? Find out what other people from the message boards think... 5305 Words - Date Added: Nov 18, 2005
How To Detect Supplements Scams!
By: Par Deus
By: Dante E. Battista. Find out how to detect supplement scams with this in-depth look at the fitness industry. Learn the psychology of business, of the consumer and what a honest scam is... 4636 Words - Date Added: Oct 31, 2003
How To Enhance Your Lipoderm For Greater Fat Loss!
By: Par Deus
Learn how to enhance your Lipoderm with these helpful tips. Get greater fat loss by implementing these suggestions! 1318 Words - Date Added: Jan 12, 2004
How To Make Your Supplements WORK!
By: Eric Satterwhite
For the past few years I have taken upon my self to learn as much as possible about the human body, both from a structural and a bio-chemical stand point. 1673 Words - Date Added: Jul 29, 2002
How To Time Your Supplement Stack!
By: James Kohler
There are thousands of supplements on the market today and it can become overwhelming in choosing which ones to use and when to take them. Timing is important in stacking supplements. 2044 Words - Date Added: Dec 16, 2008
Huge Supplement Guide For Fat Loss & Muscle Gain!
By: BiologyBabe
No matter your personal goal, whether it be to lose a lot of weight or just a little bit, gain some quality mass or increase your strength there is something here. Here's a great supplement guide to make your search easier. Learn more. 2792 Words - Date Added: May 22, 2009
Humic Acid - Nature's Best Kept Secret!
By: Other Writer
Scientists have discovered this missing link in our food chain, and can see that the rapidly increasing degenerative diseases worldwide may be directly related to the absence of this substance in the human diet. Learn more... 1847 Words - Date Added: Oct 10, 2005
Ideal Eating for the Ideal Body
By: Corey St. Clair
As you may know, I compete in different strength events (i.e. powerlifting, strongman) so body aesthetics aren't as important to me as they are to a bodybuilder. 1315 Words - Date Added: Oct 05, 2001
If This Van's A Rockin'... Supplements To Spice Up The Night!
By: Jayson Kroner
You've seen the commercials, heard legendary tales of acrobatic bedroom all-nighters, and watched as the popularity and acceptance of these drugs explodes... Learn about what is available naturally for your romantic evening right here! 1233 Words - Date Added: Sep 21, 2007
Increase Fat Oxidization With PeptiLean.
By: Planet Muscle
Pepti-Lean is the world's first genuine fat-burning protein. And why is that? Because it comprises a unique mixture of protein fragments (peptides) that synergizes the oxidation of existing body fat just as it helps you avoid putting on more. Learn why! 1000 Words - Date Added: Jun 10, 2003
Increasing Energy & Decreasing Fatigue.
By: Mauro Di Pasquale
There are a number of components in the energy equation. Learn what they are... 848 Words - Date Added: Jan 15, 2005
Iron and ZMA, the Importance, and the Gains!
By: Jeff Galterio
There are several good ZMA's out there but there are a few that I like the best. If you want to sleep like a baby use the Higher Power ZMA Nightime Formula..It's great. 689 Words - Date Added: Mar 08, 2002
Is All ALA The Same?
By: IDS Sports
Learn why all ALA is not the same, how it can benefit diabetics, all about r-ala and how it can be used for anti-aging and antioxidents and more... 8537 Words - Date Added: Feb 10, 2004
Is No2 The Real Deal?
By: Clayton South
As an author in the bodybuilding industry, I believe that my readers deserve more than a review that says simply 'I liked this product, so buy it.' It is not enough for a person to 'like' a product; liking does not make the product a worthwhile purchase. Test results determine the worth of a product. 3495 Words - Date Added: May 07, 2003
John & Baz's British AST Challenge - Introduction.
By: John Berry
Watch as John Berry coaches his training partner, Barry Snell, on how to pack on 6-8 weeks worth of lean muscle mass using only AST supplements and plenty of hardcore training! Season 2 of John & Baz's British Bodybuilding Show. 2641 Words - Date Added: Oct 13, 2006
John & Baz's British AST Challenge - John's Day Diary Video.
By: John Berry
Watch as John Berry coaches his training partner, Barry Snell, on how to pack on 6-8 weeks worth of lean muscle mass using only AST supplements and plenty of hardcore training! THIS WEEK: John's Day Diary Video. Check it out! 1436 Words - Date Added: Oct 27, 2006
John & Baz's British AST Challenge - Second Training Session.
By: John Berry
Watch as John Berry coaches his training partner, Barry Snell, on how to pack on 6-8 weeks worth of lean muscle mass using only AST supplements and plenty of hardcore training! THIS WEEK: the second AST training session. Check it out! 1418 Words - Date Added: Nov 08, 2006
Kava Kava: What Is It And How Can It Benefit You?
By: David Robson
Known for its calming and restorative properties, Kava Kava is a medically-proven stress-relieving root, which in recent times has been targeted and packaged for mass consumption. Read below and learn more. 1522 Words - Date Added: Apr 29, 2005
Leaders Of The Pack: Supplements That Work!
By: Jamie Hale
Every fitness magazine you look through these days is full of supplement ads. Supplements can assist you in achieving your goals, but they are not magic, as the magazines would like you to believe. Nothing takes the place of proper training and nutrition. Find out what I think works best! 1395 Words - Date Added: May 30, 2003
Legalization of Anabolic Steroids
By: Other Writer
This article has been removed. 1 Words - Date Added: Jun 28, 2002
Louis Dorman's Top 10 Supplements!
By: Louis Dorman
I wish I could say that I only stock up on Flintstones vitamins and owe the rest of my results to chicken and broccoli. However that simply is not the case. While food is extremely important athletes need more. Below is a top ten list for supplements. 1151 Words - Date Added: Jun 09, 2005
Mass Gainer Product Review: BSN's True-Mass Vs. CytoSport's Cyto Gainer!
By: Kevin Neeld
In my opinion, mass gainers are typically used by the wrong people. Many eager young lifters turn to mass gainers in an attempt to mutate from Gumby to Rambo... Here's my review of True Mass & Cyto Gainer. See who won! 1277 Words - Date Added: Feb 20, 2009
Mass Gainer Product Review: The Value Of Heavyweight Gainer 900!
By: Matt Canning
Champion Nutrition Heavyweight Gainer 900 is a very good weight gain powder and among the best I have ever tried. I quite thoroughly enjoy it... Here's my opinion on what I believe is be a great value! 605 Words - Date Added: Jul 23, 2009
Mass Gainer Product Review: Universal Gain Fast 3100 - A Good Value?
By: Matt Canning
Some find it difficult to consume an adequate amount of protein or calories in general, even while broken down into small meals for any number of reasons. Here's a review of Universal Gain Fast 3100 and my take on its value! 2103 Words - Date Added: Aug 19, 2008
Mass Gainer Product Review: Universal Gain Fast 3100 Put To The Test!
By: Matt Canning
Before I start my review, one must understand that I don't particularly find weight gainers to be a worthy investment. However, for people who have a very hard time gaining weight they do seem to come in handy... See what you think. 1444 Words - Date Added: May 19, 2009
Mat's Top Teen Supps
By: Mat D.
Creatine is, without doubt, the best supplement (apart from protein supplements) ever to hit the bodybuilding world. 949 Words - Date Added: May 03, 2002
Meal Replacement Product Review - Best Value: UniSyn MRP2 Or Labrada Lean Body?
By: Matt Canning
The fundamentals of bulking up are to train hard and ensure that you consume adequate calories... Below are reviews for Universal UniSyn MRP2 & Labrada Lean Body RTDs Get the latest opinions on these right here. 2122 Words - Date Added: Sep 09, 2008
Melatonin: The All-Natural Nightcap.
By: Fawnia Mondey
What is Melatonin and does it have any adverse side effects like regular sleeping pills? Find out more about this little known, naturally occurring, supplement and how it can help you. 1425 Words - Date Added: Dec 15, 2005
MRPS: Learn Why They Are One Of The Most Important Supplements!
By: Shawn LeBrun
We know that one of the keys to permanent and effective fat loss is to speed up our body's metabolism. Metabolism simply means the speed in which our body utilizes and burns through food. Find out how meal replacements can help you burn fat FAST! 764 Words - Date Added: Jul 05, 2003
Muscle-Building Product Review: Mass Gainers That Work!
By: Matt Canning
The following is an independent product review of Dymatize Mega Gainer and SportPharma Gainer Whey Protein. Learn more from this descriptive review about these great mass-gain supplements! 2509 Words - Date Added: Jun 03, 2008
Muscle-Building Product Review: Protein Powders That Work!
By: Matt Canning
The following is an independent product review of STS Pro Muscle Whey XP, AllMax Nutrition AllWhey, and MHP Probolic-SR. Learn more from this descriptive review about these great protein powders! 2650 Words - Date Added: May 13, 2008
Muscle-Volumizer Product Review: Advanced Muscle Science Hyper Pump!
By: Matt Canning
Hyper Pump by Advanced Muscle Science is one of many beta-alanine/nitric oxide (NO) supplements that I have tried in recent times. Here's my opinion on this pre-workout supplement. 1776 Words - Date Added: Sep 04, 2008
MuscleTech Gakic Caps & Powder Product Review: Do They Live Up To The Hype?
By: Matt Canning
MuscleTech has always produced top of the line supplements for as long as I can remember... Here are a few reviews on Gakic caps and powder. See what they say about this popular product. 623 Words - Date Added: Jan 08, 2009
My 6-Week Stack Of 1-AD and 4-AD!
By: Dino Pierce
I began my 6-week cycle of 1AD & 4AD on Sunday July 21st I ended it on August 31st. I had been craving this cycle for sometime. Needless to say I was really excited and upon beginning the cycle I had a very positive outlook. Here is how it worked for me with FULL details! 2261 Words - Date Added: Sep 03, 2002
My Complete Experience With Supplements: What Works and What Doesn't
By: Thomas Woods
The secret to reaping the rewards of the good supplements is simple: learn about them before you buy them. 1131 Words - Date Added: Dec 21, 2001
My Fat Loss Journey - The Role Of Supplements In My Fat Loss Arsenal.
By: Pamela Micks
The next part of my fat loss journey series will describe the use of supplements in my arsenal against bodyfat. As you are aware, there are countless supplements available... 1124 Words - Date Added: Jan 03, 2005
My Favorite MRP
By: Corey St. Clair
Since I started lifting competitively almost 10 years ago, I have tried just about every legal product on the market designed to help increase muscle, strength and overall performance. 733 Words - Date Added: Mar 14, 2002
My Review On Optimum Nutrition's 100% Whey!
By: Clayton South
For anyone wanting to add size, while not putting their wallet on a diet, get some 100% Whey by Optimum! 2927 Words - Date Added: Jan 15, 2003
Myostatin, The Future Not Yet Here...
By: Dean Goudie
Myostatin is described as a protein found in the blood that appears (research is still in the early stages) to set a limit on the muscle your body can build. 563 Words - Date Added: Nov 26, 2002
Natural Thermogenics: What Should You Take?
By: Kristi Lees
The rate at which your body metabolizes fat cells determines how slowly or how quickly you can gain or lose weight. Over the years people have tried many things to accelerate this process. Here are some of the products I have tried and why... 1517 Words - Date Added: Oct 01, 2004
Nitric Oxide Product Review: NaNO Vapor & Fierce Show Real Value!
By: Matt Canning
The latest reviews are in and there is good news! See how MuscleTech NaNO Vapor & S.A.N. Fierce stack up in this reviewer's opinion. Learn more from the following two reviews. 1480 Words - Date Added: Dec 03, 2008
Nitric Oxide Product Review: Syntrax Nitrous - Great Muscle Pump?
By: Matt Canning
I have been sampling a number of NO products in recent history, and at this point I have sampled enough that I can tell which ones are working effectively... Find out more about Syntrax Nitrous in the following review. 2396 Words - Date Added: Jun 16, 2008
NO2 Supplement Guide
By: Bodybuilding.com
Learn all about NO2 (Nitric Oxide) and why it is becoming one of the most popular supplements on the shelf today! Date Added: Apr 14, 2003
NOW Amino Complete Review: Enhanced Muscle Recovery For Active Adults!
By: Matt Canning
For my purposes I took Amino Complete while on a low-calorie diet to ensure that my body was getting all the essential amino acids and wasn't breaking down muscle tissue... Learn more. 842 Words - Date Added: Sep 18, 2009
NOW Foods Whey Protein Isolate Review: Fast Acting Whey For Any Athlete!
By: Matt Canning
NOW Foods claims that '[their] Whey Protein Isolate is a high quality protein supplement that is both bioavailable and easily digested...' The following review sheds some light on what seems to be a very good product. Learn more and decide. 1134 Words - Date Added: Dec 17, 2008
Nutrex Lipo 6 Review: Fat Burning Has Never Been So Effective!
By: Shannon Clark
You've likely heard about the fat burner Lipo 6. Learn about this phenomenal fat burner and what it contains that has made it so successful as a fat loss supplement! 1037 Words - Date Added: Apr 16, 2008
Other Supplements To Use Besides Creatine, And ECA Stacks For Strength, and All Around Better Workouts
By: Fit For Life
First off let me mention that the products I list, and talk about will not give you the size that creatine does, but these products, and ingredients are great to use for strength, energy, and all around better workouts. 1554 Words - Date Added: Nov 24, 2001
Pinnacle NoX2 Review - Looking For The Perfect Pump!
By: Matt Canning
I have tried a number of nitric oxide supplements before, which I will list here in the order which I would consider to be the best… Get the scoop on Pinnacle NoX2 and see how it stacks up against the competition! 2713 Words - Date Added: Jun 09, 2008
Power Nutrition Q&A - Part Thirteen!
By: Anthony Ricciuto
This Q&A is put together to help you answer some commonly asked questions about nutrition and supplementation. Today I answer some questions about creatine and how to tell which supplements are scams or not. 1494 Words - Date Added: Apr 20, 2006
Product Reviews, April 2008: An In-Depth Look At Cold Fusion & NO-XS!
By: Matt Canning
The following is an independent product review of Cold Fusion EX & Higher Power NO-XS. Learn more from this descriptive review about these great NO products! 3619 Words - Date Added: Apr 09, 2008
Product Reviews, June 2007: The Spotlight Is On Meal Replacements!
By: Matt Canning
The following reviews cover meal replacement powders and meal replacement bars. Learn more from this descriptive review about great products such as Met-Rx Original Vanilla MRP, Oh Yeah! Protein Bars and more! 4269 Words - Date Added: Jul 17, 2007
Product Reviews, June 2007: The Spotlight Is On Nitric Oxide!
By: Matt Canning
The following reviews cover Nitrous Oxide products and how they worked, tasted. Product reviewed here include the very popular BSN NO-Xplode, Dymatize Xpand and ISS Research Satur8. Learn more right here. 4420 Words - Date Added: Jul 06, 2007
Product Reviews, May 2007: The Spotlight Is On Whey Protein & Wrist Supports!
By: Matt Canning
The following reviews cover protein, wrist straps and more. Learn more from this descriptive review about great products such as GABA, Nitro-Tech, Dymatize Elite Whey, and others right here. 3393 Words - Date Added: Jun 28, 2007
Promotional Article
By: Ryan McLane
Bodybuilding.com also has a lot of accessories. They have great Harbinger gloves, Lifting straps, and weight belts. They also have powder mixers, and bar pads for sale. You can't miss out on the figurines. 952 Words - Date Added: Mar 07, 2002
Protein Bar Reviews: MLO BioProtein & NRG Triple Delicious Natural!
By: Matt Canning
The latest reviews are in and there is good news! See how MLO BioProtein & NRG Triple Delicious Natural protein bars stack up in this reviewer's opinion. Learn more from the following two reviews. 2342 Words - Date Added: Jul 02, 2008
Protein Bar Taste Test! Which Ones Are Good?
By: Bodybuilding.com
We tried many of the top protein bars on the market. Which ones were rated the best? Which ones would we not feed to our dog? Find out now! Date Added: Jul 10, 2002
Protein Bars Reviewed: Value Of Myoplex Lite, IsoFlex & Nitro-Tech Hardcore Bars!
By: Matt Canning
The latest reviews are in and there is good news! See how EAS Myoplex Lite, IsoFlex & Nitro-Tech Hardcore bars stack up in this reviewer's opinion. Learn more from the following three reviews. 3430 Words - Date Added: Sep 03, 2008
Protein Product Review: BSN Syntha-6 Does The Trick!
By: Matt Canning
The majority of protein powders are a relatively simple mixture of whey protein or isolate, with the addition of various artificial ingredients to make the product more palatable. Syntha-6 departs from this... Learn more. 1249 Words - Date Added: Jun 22, 2009
Protein Product Review: Syntha-6 & Pro Muscle Glycotein Great Anytime!
By: Matt Canning
Train hard and ensure that you consume adequate protein! Below are reviews for BSN Syntha-6 & STS Pro Muscle Glycotein. Get the latest opinions on these right here. 1010 Words - Date Added: Feb 19, 2009
Raise Your Hormone Level With Gamma-O Testosterone Booster!
By: Fawnia Dietrich
Gamma Oryzanol works on the hypothalamus which, through its control of the pituitary gland governs a number of the body's automatic functions, including testosterone and estrogen levels. Learn more about it right here! 1090 Words - Date Added: Dec 06, 2005
Raising The Bar!
By: Christopher Mohr
We are all familiar with going out the door and not eating to only find ourselves hitting the local fast food chains or vending machines. Look at the details of this article to get some handy tips and facts when trying to pick a good snack bar. 1552 Words - Date Added: Apr 26, 2005
Research Your Supplements
By: Ben
The Latest fads are the latest fads but are they the latest duds? Too many times do I see hard-working bodybuilders reeled in by the effective and simple techniques of bodybuilding propaganda. Now by no means am I saying that supplements are duds. Date Added: Dec 05, 2001
Review Of MuscleTech's Acetabolan-II
By: Jeremy L.
I have done extensive research on prohormones and can provide you with valuable information on them. There is my review of Acetabolan-II. I also want to complement Bodybuilding.com on a quality website and a prompt shipping service. 1310 Words - Date Added: Oct 24, 2002
S.A.N. Tight! RTD Product Review: Does Energy Drink Do The Trick?
By: Matt Canning
Energy products are products intended to give a boost in the gym or anywhere else you may find yourself needing one. Here's my opinion on S.A.N. Tight! 1259 Words - Date Added: Oct 15, 2008
Science and Performance: The Latest Studies on Supplements and Training and My Review
By: Big Cat
This is the first issued of a new column called Science and Performance in which I will discuss clinical studies and trials as they relate to exercise performance and supplementation.
4175 Words - Date Added: Dec 04, 2001
Scientific Proof That CLA Has Fat-Burning Properties
By: David Knowles
Conjugated linoleic acid is an omega-6 polyunsaturated essential fatty acid (EFA) which is formed from linoleic acid in bacterium via a specific isomerase (a type of enzyme). 1487 Words - Date Added: May 03, 2002
Scivation Anagen Review & FAQ - Support Lean Mass!
By: Derek Beast Charlebois
Anagen, one of the newest in a line of great products, is getting great reviews! I've put together this Review/Q&A for you to make better educated decisions on whether or not to try it. Read on to get the facts! 2981 Words - Date Added: Jun 29, 2006
SciVation Xtend FAQ - The Details!
By: Derek Beast Charlebois
Xtend by SciVation might be a great product but still raises a lot of questions about what it is and how it works. Get the facts right here! 2518 Words - Date Added: Jan 23, 2006
Secret Weapon Supplements!
By: Other Writer
Some very effective supplements have been relegated to some sort of "B" list. They've fallen out of vogue. The secret is there's no reason to not include them. They are safe, effective, and an exceptional value for the money. 1247 Words - Date Added: Feb 05, 2004
Selenium: An Essential Trace Mineral?
By: David Robson
Although considered an important trace mineral since the 1950s, selenium's many functions are still being defined by researchers. Find out what it can do for you! 2353 Words - Date Added: Jun 22, 2005
Sexual Health Corner - Better Sex With NO2!
By: Fawnia Dietrich
I will be addressing topics of interest such as sexual enhancers that improve men and women's libido, drive, performance, stamina, and more. Today I will talk about NO2 and its ability to increase orgasm! Read on... 1944 Words - Date Added: Jan 30, 2007
Shane Giese's Video & Supplement Review.
By: Shane Giese
Shane Giese reviews the Feldman Brother's training video, MAN Bodyoctane, Xtreme Formulations ICE, ISS Research Micellar Matrix, Next U-Turn Bars and much more... 1117 Words - Date Added: Sep 09, 2004
Shane's Supplement Review!
By: Shane Giese
In this article, I will try to keep most of the science of the products out of the article. I feel that supplement reviews should mostly contain how the person liked the product and how effective the product was. 1337 Words - Date Added: Oct 10, 2003
Solid Mass-Gain BCAA Mix: 4Ever Whey-Isolate Gainer Review!
By: Matt Canning
4Ever Fit 4Ever Whey - Isolate Gainer is one of many weight gain formulas which I have tried in recent times. Learn more about this product here. 2286 Words - Date Added: Jul 07, 2008
Solid Mental Performance Product Review: Nutrition53 Neuro1!
By: Matt Canning
Nutrition53 Neuro1 is an interesting supplement which supposedly takes brain energetics and performance to a new level. Learn more about it here. 2629 Words - Date Added: Jul 17, 2008
Soy Protein And The Bodybuilder, Do They Mix?
By: Todd Torns
One study that used Rhesus monkeys found that soy proteins had no effects on the reproductive hormones of these animals. 1034 Words - Date Added: Apr 01, 2002
SPEED - What You Should Know About Legal Gear's New Product.
By: Other Writer
Ever since Ephedra's unfortunate demise, I have searched for an equivalent. I do believe I have found an equivalent in this product. Learn more about it right here. 880 Words - Date Added: Mar 21, 2006
Sports Drinks - Fact Or Fiction
By: Brent Vlcek
These miracle drinks that "replenish electrolytes, hydrate the body, quench thirst, quench the body" flood the sports market with bogus claims and false advertising. 914 Words - Date Added: Jul 19, 2002
Supplement and Video Reviews
By: Derek Charlebois
Experianced writer Derek Charlebois reviews some of his favorite supplements and videos... 870 Words - Date Added: Jul 02, 2002
Supplement Plan For The New Year: What Are The Best Options?
By: David Robson
Modern technology and the wonders of science have increasingly made our lives efficient and more productive than ever. Find beneficial supplement suggestions for maximizing results and achieving your New Year goals! 2086 Words - Date Added: Jan 02, 2007
Supplement Recommendations With A Postscript On Buying.
By: Randy Herring
This article on supplements does not claim expert knowledge. This article provides recommendations for using particular ergogenic (muscle gain) or thermogenic (energy expenditure) aids to advance one's fitness and goals. 2287 Words - Date Added: Jan 02, 2004
Supplement Review
By: Big Red
It seems today everyone is writing a supplement review. Bill Philips' has his in which isn't half-bad, Prosource does theirs, and of course you got the magazines.
2037 Words - Date Added: Apr 02, 2002
Supplement Review: "Tribulus Terrestris"
By: Todd Torns
Tribulus terrestris is a perennial plant, grown predominately in India and Africa. Tribulus is mentioned in ancient Indian Ayurvedic medical texts dating back thousands of years.
405 Words - Date Added: Mar 07, 2002
Supplement Reviews: Casein!
By: John Berardi
Casein protein is a milk protein extract recognized for its excellent amino acid profile, slow digestion, and interesting peptides... 720 Words - Date Added: Apr 05, 2004
Supplement Reviews: Choline!
By: John Berardi
Choline is a dietary component found in many protein and fat-containing foods. It acts as a cell-signalling molecule, as an acetylcholine precursor, and adds structural integrity to cell membranes. 389 Words - Date Added: Feb 09, 2004
Supplement Reviews: Essential Amino Acids!
By: John Berardi
Amino acids are the building blocks of protein. Of the 20 amino acids that make up dietary protein, 9 are essential and 11 are non-essential. 814 Words - Date Added: Apr 05, 2004
Supplement Reviews: Post-Exercise Carbohydrate/Protein!
By: John Berardi
Post exercise Carbohydrate – Protein supplements contain “fast” protein and carbohydrates meaning quickly digested and absorbed proteins (such as whey protein) and simple sugars (including glucose and/or glucose polymers). 1217 Words - Date Added: Apr 05, 2004
Supplement Reviews: Tyrosine!
By: John Berardi
Tyrosine is one of the non-essential amino acids (can be manufactured by the body) and has powerful physiological effects when both administered alone and provided in high concentrations. 587 Words - Date Added: Feb 09, 2004
Supplement Reviews: Vitamin C!
By: John Berardi
Vitamin C is a water-soluble vitamin (dissolves in water) and is therefore associated with both intracellular fluids (cytoplasm) and extracellular fluids (blood). Since vitamin C is water soluble, it is difficult to achieve toxic concentrations of this vitamin. 473 Words - Date Added: Feb 09, 2004
Supplement Reviews: Whey Protein!
By: John Berardi
Whey protein is a milk protein extract recognized for its excellent amino acid profile, high cysteine content, rapid digestion, and interesting peptides (lacto globulins, immunoglobulins, lactoferrin, etc). 800 Words - Date Added: Feb 09, 2004
Supplement Roundtable By AnimalPak.
By: AnimalPak
A talk about supplements with Machine, Vag, The Lad, Schak, and Freak... some hardcore mofos. What do they use? 1655 Words - Date Added: Oct 21, 2003
Supplement Savvy: More Questions, MOHR Answers - 01-07-05!
By: Christopher Mohr
Green tea extract has recently seen a surge in popularity; it is hard not to find it on the ingredient list of fat loss supplements. 957 Words - Date Added: Jan 06, 2005
Supplement Savvy: More Questions, MOHR Answers - 1-07-05!
By: Christopher Mohr
Conjugated linoleic acid is a supplement that has been proposed to increase metabolic rate, increase fat utilization, and thus, with these combined, result in weight loss. 1027 Words - Date Added: Jan 06, 2005
Supplement Stacks And Final Remarks!
By: Big Cat
I can understand that these stacks don't work as well as intended, I will never accept that they do not work. Such a thing is only possible when you are not taking care of odds and ends. But to make a long story short, here are the stacks. 3766 Words - Date Added: Dec 21, 2001
Supplement Strategies For Maximum Results!
By: David Robson
This article will take a research-based look at the specific benefits of the most popular individual supplements and how they can be taken to maximize gains. 1375 Words - Date Added: May 17, 2004
Supplement Talk
By: Big Red
If you've been following the Bodybuilding.com message boards lately, you may have noticed there's a lot of controversy about taking supplements, if they work, and how they or if they fit into a natural's diet. In this article I'm going to shine some light and give my opinions about this subject.
554 Words - Date Added: Mar 07, 2002
Supplementation
By: Delbert Hickman
Believing that you can be exceptional is the same as Gilligan believing he could fly. Like him taking the initiative to construct a set of wings and flapping them as hard as possible until he actually flew, you too can take the initiative to set a realistic and achievable goal and pursue it until you succeed. 1694 Words - Date Added: Sep 28, 2001
Supplementation For A Leaner Sexier You, In 12 Weeks!
By: Brian Bullman
The diet is sound and the training regime was challenging, so why the failure to achieve the goals? In this article we are going to take a look at what supplements should be used to aid you in your quest to get a sexier body in 12 short weeks. 1807 Words - Date Added: Dec 26, 2007
Supplementation For The Female Lifter.
By: Ctgblue
The focus for this article is for women who are the average type of female who works out hard and regularly, but who is looking for some recommendations on products… Supplements included are fat loss, joint support, vitamins, pre workout and more! 2933 Words - Date Added: Jul 24, 2007
Supplementation For The Lifter Over 30.
By: Ctgblue
I am focusing specifically on supplements to help lifters over 30. While all of these will work for every age, many are crucial if you lift heavy and are past the days of fast recovery. Below are my suggestions which were personally tested. 3313 Words - Date Added: May 09, 2007
Supplementing
By: James Sadek
Supplements are the bodybuilding world's biggest success. Without them we wouldn't get the bodies people are training towards and maintaining now. 511 Words - Date Added: Apr 02, 2002
Supplementing For Size
By: David Knowles
So, you're looking to gain some weight, but don't know what to buy. Well, search no further; you have come to the right place for the information of which you are seeking. 1957 Words - Date Added: Sep 10, 2002
Supplements and Protein
By: Curtis Dennis
Getting big nowadays means dominance in the weight room. This has been a proven fact. When a guy looks at a mass monster lifting sub-superhuman weight, that guy wants to be that mass monster. Date Added: Dec 28, 2001
Supplements For Better Performance
By: John Stamatopoulos
I talked about the importance of the right nutrition and the right sleep in order to have more productive workouts every time you hit the gym. Today I will talk the importance of supplements.
2220 Words - Date Added: Dec 21, 2001
Supplements For Healthy Joints
By: John Stamatopoulos
Well, I have been really busy the last three months. I had to deal with a minor stomach problem, (that thank God is over now), I had to interview many great bodybuilders, and also I had to take care of many other things. 1930 Words - Date Added: Aug 04, 2001
Supplements In the Real World
By: Dean Goudie
There are many supplements out there, and there are tons of questions being asked constantly about all them. 1064 Words - Date Added: Oct 23, 2002
Supplements That Have Given Me The Greatest Gains!
By: Jeff Behar
My favorite supplements that I think have made the most difference have been my fat burners such as CLA, L-carnitine and pyruvate as well as ephedra, creatine, glutamine and HMB... 1462 Words - Date Added: May 06, 2004
Supplements That Will Help You Reach Your Goals!
By: John DeFendis
Learn which nutritional supplements work! Here is a breakdown of nutrients to look for when you set specific goals, such as losing weight, gaining muscle, increasing energy, and reducing water retention!
584 Words - Date Added: Jul 01, 2003
Supplements to Avoid
By: Big Cat
I specifically avoided calling this article supplements that don't work, as I initially intended to. That wouldn't be fair to these substances. The things listed here all made my blacklist for different reasons but this doesn't mean that they don't actually work to a certain capacity.
3810 Words - Date Added: Jul 05, 2001
Supplements To Maximize Results: Build Dream Physique Regardless Of Body Type!
By: Marc Lobliner
Team Scivation and Bodybuilding.com will lay out exactly what supplements you need to help build that Greek-God-like physique you have always dreamed of. Read on to learn more! 4728 Words - Date Added: Dec 30, 2008
Syntrax Nectar Sweets Review: Great Whey And No Sugar!
By: Matt Canning
This is a good tasting protein which delivers in terms of nutrition. Here are some reviews from those who have tried Syntrax Nectar Sweets. Learn more. 1716 Words - Date Added: Oct 21, 2009
System Essentials Of Successful Training.
By: Jayson Kroner
It is safe to assume that you're reading this article because you're looking for an edge, on some level. This article will cover some of the supplements out there that will help give us that edge. Learn more right here. 2636 Words - Date Added: Jan 06, 2006
Teen Supplements: Stack to Grow Part 1
By: Yunier C.
Supplements if taken correctly can do a great deal of good and bad if not taken correctly. Be it from the most basic vitamins up to your creatine monohydrate, each supplement has its individual role. 1620 Words - Date Added: Oct 07, 2002
The 2009 Bodybuilding.com Supplement Awards.
By: Other Writer
The Bodybuilding.com Supplement Awards are the industry standard and give recognition to truly exceptional products. Vote today! 638 Words - Date Added: Jun 30, 2009
The Basics Of Supplementation!
By: Alex D Angelo
There are thousands of supplements on the market today. It is very easy to get lost in all the hype seen in advertisements, pushy sales man and too many supplement choices. Find out what supplements I think are worth trying, recommended or highly recommended! 1830 Words - Date Added: Oct 23, 2003
The Basics: A Simplified Approach To Picking Quality Supplements!
By: Clayton South
In this article I'm going to show you what you need to do to cut through the propaganda-filled minefield to pick quality supplements. The procedure is simple: it's about getting back to basics. Follow these basic steps to get the best value. 2337 Words - Date Added: Apr 08, 2009
The Best Bang For Your Buck!
By: Ryan Ward
One of the worst parts of having a bodybuilders lifestyle is affording all those supplements that will give you that competitor's edge; and being a teen bodybuilder only increases this problem. Learn how to get the best bang for your buck! 895 Words - Date Added: Dec 10, 2002
The Best Glucosamine Research And Forum Posts!
By: Matt Weik
Here are a series of posts from forum members about glucosamine. Read on to learn more about this supplement. 902 Words - Date Added: Apr 13, 2006
The Best Supplement Logs On The Bodybuilding.com Forum!
By: Matt Weik
Many members have sections in their posts that break up different areas such as their workout, caloric intake, and supplementation timeline for the day. The following will cover supplementation specifically. Check it out! 407 Words - Date Added: Aug 22, 2006
The Best Supplement Stack I Have Ever Used by Far
By: Todd Blue
After a few weeks of going through long burnout period where my training, diet and supplements just plain sucked, I felt it was time for me to get back into it harder than ever. So I spent a few weeks reading other articles on supplements, the message boards and just did some good research.
1276 Words - Date Added: Dec 16, 2001
The Best Supplements
By: Shannon Pittman
Even the greatest of prohormones (or pro-steroids for those of you who love Biotest products) will not create the type of gains that a steroid cycle can result in. But none the less there are those that are worthy of mention.
2171 Words - Date Added: Apr 02, 2002
The Best Time To Take Your Supplements.
By: Shawn LeBrun
This article will show you when to take some of the top supplements and how to get the most out of them. 912 Words - Date Added: Oct 02, 2004
The Big 3: Why Whey, Creatine & Glutamine Are Vital To Your Success!
By: Eyad H. Yehyawi
The first things that most trainees become interested in are supplements. Below, I will describe the three best supplements, why they work, how they work, and where they come from. Learn more! 2157 Words - Date Added: Nov 05, 2008
The Creator Of EndoCre3!
By: Other Writer
Walk into any gym and ask how many bodybuilders believe creatine boosts muscle power leading to more iron lifted leading to greater gains. Virtually every hand will go up, with stories extolling the power of this nutrient. 1761 Words - Date Added: Aug 08, 2002
The Facts On Green Tea!
By: NHnutrition.com
Green Tea can help you lose weight, improve performance, lower cholesterol, treat diarrhea and more. Find out if it is right for you! 791 Words - Date Added: Apr 01, 2004
The Importance Of Supplements!
By: Big Red
I am often asked the following two questions: a) What do you take and how is it working? and b) But can't you build a better physique from whole food?
2414 Words - Date Added: Mar 07, 2002
The Inside Scoop On L-Glutamine
By: Phil Campbell
Research shows that L-Glutamine helps facilitate the release of growth hormone. 517 Words - Date Added: Aug 22, 2002
The Low Down On Creatine
By: Eric Satterwhite
This is the one sport that that has never made it into mainstream media and probably never will. Simply put, bodybuilding is a sub-culture. That alone makes being a bodybuilder all than much harder. 1206 Words - Date Added: Sep 04, 2002
The MAN Products Supplement Challenge: Full Diet, Supplement & Training Routine Included.
By: Jim Britain
The MAN Products Supplement Challenge will put some well known products on the spot. Follow two fitness enthusiasts through a cutting phase nutrition program and see what they have to say about these top selling thermogenics. Learn more here... 2340 Words - Date Added: Feb 26, 2007
The MAN Products Supplement Challenge: Volume 2 - Full Diet, Supplement & Training Routine Included.
By: Jim Britain
The MAN Products Supplement Challenge has been a great success. Both Gregg and Jim have made some great weight loss improvements! View the results from these top selling thermogenics here... 2457 Words - Date Added: Apr 10, 2007
The Next Generation Of Meal Replacement Shakes!
By: Michael Roussell
The new generation of MRP's contains a blend of high quality slow and fast digesting proteins plus healthy and essential fatty acids, vitamins, minerals, and more. Learn more about them and what they contain. 1632 Words - Date Added: Jul 12, 2006
The Power of Glutamine
By: Bryan Locke
Overtraining is a major factor that will determine the quantity and quality of your gains in the gym. 880 Words - Date Added: Mar 25, 2002
The Power Of Protein!
By: Anthony Ricciuto
In the world of power and strength, is there any nutrient more popular than protein? Of course not! Learn why! 2488 Words - Date Added: Jan 20, 2003
The STACK - Making the Most of Supplementation
By: Andy Stevensen
Supplements are used for a wide variety of purposes, varying from muscle building, to prevention of muscle destruction. Stacking various forms of supplements helps you get well-rounded development in your weights program.
897 Words - Date Added: Mar 08, 2002
The Super 7 Size Surge Supplements!
By: X-Rep.com
The following are supplements we've tried for extended periods and found effective. This group is the real deal, and they work well together, especially for those bodybuilders who train with intensity. Use them and see if they work for you! 1787 Words - Date Added: Mar 26, 2007
The Supplement Files: AllMax Nutrition.
By: Clayton South
What is AllMax Nutrition Isoflex? Does it live up to the claims the company makes? Find out here... 654 Words - Date Added: May 24, 2005
The Supplement Files: Cortished.
By: Clayton South
What is Cortished? Does Cortished work for fat loss? Find out here... 694 Words - Date Added: Sep 24, 2004
The Supplement Files: Eclipse Complex 24.
By: Clayton South
In this issue of The Supplement Files, Clayton reviews a multi-vitamin and mineral supplement from Eclipse. Read more... 1211 Words - Date Added: Jul 12, 2004
The Supplement Files: Nutrabolics AE2.
By: Clayton South
What is Nutrabolics AE2? Does it live up to the claims the company makes? Find out here... 968 Words - Date Added: Jul 27, 2005
The Supplement Files: Nutrabolics Diablo.
By: Clayton South
In this issue of The Supplement Files, Clayton reviews a cell-oxidizing from Nutrabolics. Read more... 909 Words - Date Added: Sep 07, 2004
The Whey It Is: The Truth About Whey Protein!
By: Will Brink
I hope this article finally clears up the major confusion people have surrounding whey. Whey is great stuff for many reasons, but you won't add mounds of muscle in ultra short time from the simple addition of whey to your diet. 3316 Words - Date Added: Apr 24, 2003
The Word Is Out! CLA Works!
By: Reform Mag
A number of studies have demonstrated that CLA reduces fat mass,while increasing lean body mass. Learn why research has proven this and which ones you should use. 965 Words - Date Added: May 10, 2004
The X-Factor Interview!
By: William Llewellyn
Since its introduction we have been watching this anabolic discovery set the bodybuilding world on fire. X-Factor is not a joke. The main ingrediant, arachidonic acid, is even found in baby formula. Are you curious now? Then read on. 2705 Words - Date Added: Jul 29, 2005
They're Called Supplements, Not Super-Mints!
By: Other Writer
The following is an overview of my personal experience with various supplements, and the results (or lack there of) I received from them. 1205 Words - Date Added: Jan 23, 2004
Top 10 Supplements - What You Need To Know And What Works.
By: Iron Man Magazine
So what are the top 10 supplements currently on the market? I will share that and include a brief history of food supplements and what constitutes a solid scientific study. Review the following and keep an open mind. 3867 Words - Date Added: May 05, 2006
Top 10 Supplements For Bulking
By: Big Cat
Supplements are vast becoming a large part of bodybuilding and justly so. If you estimate what is left of actual bio-active nutrients in today's series of processed foods you can also figure out that you'd need to eat a massive amount of calories to get the necessary building blocks for growth.
5557 Words - Date Added: Dec 09, 2001
Top 10 Supplements For Women!
By: Rebecca Slatt
This article will provide and explain a top ten list of supplements meant to improve and maintain women's overall health. Read below to learn more about some of them from an athlete who know first hand how they work. 1006 Words - Date Added: May 27, 2005
Top 5 Celeb Supplements: Even Celebrities Stick To The Basics!
By: Jaime Filer
Celebrities must follow nutrition, training, and supplementation plans just like you and me. So in an effort to build muscle or lose fat they also stick with the basics: whey, aminos, vitamins, etc... Here are the top 5! 991 Words - Date Added: Aug 07, 2008
Top 50 Selling Supplements
By: Bodybuilding.com
Why show you the top 50 products that we sell? This can help you make a smart buying decision! The most popular products are usually the ones that work the best! People are buying them over and over and telling friends about them everyday.
Date Added: Jan 05, 2001
Top 6 Supplements For Cutting!
By: Jaime Filer
Many of us have tried to lose weight for some reason or another. Sometimes, we do it in healthy ways, other times, not so much. Here is what I recommend as six great supplements for fat loss. 1727 Words - Date Added: Dec 12, 2008
Top 6 Supplements For Size: New List Supports Lean Mass-Building Goals!
By: Jaime Filer
I present the six supplements I used (and you can too), to put on quality lean body mass. Remember to check out with your doctor if these supplements are appropriate for you or not. 1580 Words - Date Added: Dec 09, 2008
Top 8 Supplements For Athletes.
By: Christopher Mohr
Here are the top 8 supplements that may be considered (everyone else does the top 10, so I thought 8 would be for a change of pace)... 1136 Words - Date Added: Oct 08, 2004
Trenabol-X Review.
By: Joel Tietge
I would urge Trenabol-X on anyone who is looking for the most effective prohormone stack or all-in-one growth enhancer for the money. Personally, I couldn't be happier or more impressed with the results I got from Trenabol-X! 1198 Words - Date Added: Apr 07, 2003
Two Great Reviews Of Two Great Protein Bars!
By: Derek Beast Charlebois
We do enjoy our protein bars and always enjoy getting some detailed reviews from a fitness enthusiast. Get my latest review of two popular brands right here. Try them and see if you agree. 1201 Words - Date Added: Sep 08, 2006
Uncovering Agmatine - What Is It & What Does It Do?
By: Mark Tallon
This is the first part of a 3 part series uncovering the novel nutrient Agmatine which will no doubt make some waves in 2007 and beyond. I want to take you inside the benefits of this exciting and essential polyamine. Learn more... 923 Words - Date Added: Mar 07, 2007
Vitamins Complete!
By: Joel Tietge
Vitamins and minerals are generally considered to be the most important aspect of maintaining optimal health. Learn why! 2067 Words - Date Added: Mar 05, 2003
Vitamins E & C: Why The RDA May Be Wrong!
By: IDS Sports
Is it possible that the Recommended Daily Allowance (RDA) for certain vitamins such as E and C could be too low? Well to be frank, yes! But the question that needs to be asked is whether higher doses confer additional benefits? 944 Words - Date Added: Feb 28, 2003
Weight-Gainers Review: Optimum Nutrition Serious Mass Perfected?
By: Matt Canning
I felt that the best way for me to make new gains without changing my diet too drastically or in an unsustainable fashion, would be to simply add high quality weight gain supplements? Here?s my Serious Mass review. 2016 Words - Date Added: Aug 06, 2008
What Are The Best Supplements For Increased Energy?
By: Topic Of The Week
What are the best supplements for increased energy? With so many options out there for your energy needs, it is hard to know what to take to get the most bang for your buck. Here's a great list to support your needs! 2413 Words - Date Added: Nov 04, 2008
What Are The Best Supplements For Muscle Building?
By: Topic Of The Week
What are the best supplements for muscle building? The following is a review of supplements for building muscle and those you should avoid. Learn more - our forum members have put together a great piece of information & recommendations. 8412 Words - Date Added: Jul 13, 2007
What Are The Best Supplements While On A Budget?
By: Topic Of The Week
What are the best supplements while on a budget? Find out what other people from the message boards think... 17244 Words - Date Added: Jul 22, 2005
What Are The Top 3 Protein Powders Out Right Now?
By: Topic Of The Week
What are the top 3 protein powders out right now? Our forum members have come together to give you their top 3 protein powders currently available, why they chose them; how effective they are, cost, benefits, and more right here! 1711 Words - Date Added: Dec 19, 2007
What Are Your Top Three Supplements?
By: Topic Of The Week
The topic: What are your top three supplements? Find out what people from our popular message boards think... 2925 Words - Date Added: Oct 13, 2004
What Makes a Bodybuilder a Bodybuilder?
By: Layne Norton
Here's a question. What makes a bodybuilder a bodybuilder? Is a bodybuilder a big guy? Is a bodybuilder a ripped guy? No. A bodybuilder is big and ripped. Anyone can get big (barring a severe thyroid problem), all you've gotta do is eat. But being big and ripped is something not many people achieve. 1853 Words - Date Added: Dec 02, 2001
What Should You Look For In A Protein Powder?
By: Clayton South
There are many things you need to consider when trying to choose what protein product will best suit your needs. I will go over those things and hopefully by the end you will be more confident and prepared to find one that's right for you! 3310 Words - Date Added: Dec 27, 2002
What Supplements Should You Take?
By: Clayton South
One thing that bodybuilders must consider is how and where to spend their supplement dollars. Learn how to not waste your money! 1867 Words - Date Added: Dec 07, 2002
What Supplements Work
By: Todd Blue
If you go to the message boards you will notice one type of question that is always asked, "Has anyone ever tried this or that and does this or that work?" It's hard to tell you exactly what works and what doesn't. The only thing that I can tell you is try all of them and try different brands. What works for me might have no affect to you.
1017 Words - Date Added: Dec 24, 2001
What to Buy?
By: David Knowles
Don't rely on some salesman who works primarily on commission for proper advice. 1015 Words - Date Added: May 01, 2002
What You Should Know as a Consumer About Dietary Supplements
By: Fitforlife
What You Should Know as a Consumer About Dietary Supplements, and Where to Find Information and Help on Dietary Supplements
. 1239 Words - Date Added: Dec 21, 2001
Whey Protein Product Review: Does EAS 100% Whey Stack Up?
By: Matt Canning
EAS 100% Whey Protein is one of many protein powder supplements which I have tried lately. Here is my review of a quality product which include thoughts on claims, taste, cost, and more. Check it out. 1277 Words - Date Added: Dec 24, 2008
Whey Protein Product Review: Does Six Star Muscle Pro Strength Live Up To The Hype?
By: Matt Canning
This whey protein is one of many I have been reviewing. Here’s my opinion on what seems to be a good product that also carries some questionable claims. Learn more and see if this product would be good for you! 1997 Words - Date Added: Jun 23, 2008
Whey Protein Product Review: Higher Power Whey A Great Value!
By: Matt Canning
In the spirit of trying as many different brand names and flavors of protein powder that I can get my hands on, I decided to give Higher Power's 100% Whey Power a chance. Here's what several others had to say as well. Learn more. 3114 Words - Date Added: Jun 08, 2009
Whey Protein Product Review: Optimum Nutrition 100% Whey Breaks Through!
By: Matt Canning
I have failed to find an Optimum Nutrition Gold Standard Whey Protein that didn't taste good; I have thoroughly enjoyed each and every flavor. Find out more about this whey protein and if it is something for you. Learn more. 2013 Words - Date Added: Jun 15, 2009
Which Supplements?
By: Mat D.
I use Creatine for 6 weeks at a time and then stay off for 2 weeks before reloading. I have never noticed any bad side effects and it gives my muscles a massive pump even the day after the gym and after working out I recover really quickly! 813 Words - Date Added: Mar 07, 2002
Why Take Supplements? Valuable Recommendations From A Supplement Junkie!
By: Jaime Filer
My name is Jaime, and I'm a supplement junkie. Here are just a few of the supplements I would put in my toolbox to take daily. 1564 Words - Date Added: Dec 02, 2008
Y2K Antioxidants: The Emergence Of Phytochemicals!
By: John Berardi
The problem, however, is that stress, exercise, pollution, aging, and a number of disease states can lead to an overwhelming of these natural antioxidant defenses. In such situations, additional antioxidants in the form of foods or supplements may... 2034 Words - Date Added: Jul 31, 2004
Young Vs. Old: Tailoring Supplement Use To Your Age!
By: Marc Lobliner
Fast forward 15 years. Stuff is happening. No longer can you get away with that weekly poker-night pizza without seeing it the next day. See what you can do about it. Read on. 3525 Words - Date Added: Nov 06, 2008
ZMA - What does it do?
By: Jason Big J Waltrip
One of the most talked about supplements recently is ZMA . But what exactly is this supplement, and what does it do? More importantly, does it work? Here is why I think this is one supplement everyone should try.
568 Words - Date Added: Dec 21, 2001
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