Lose Fat & Promote Strength And Muscle!*
Whey may be the reigning king, but its parent protein still offers some unique advantages. Don't underestimate milk protein, especially in a pinch!
Our science editor, Krissy Kendall, PhD, CISSN, answers your burning fitness questions. Get the scoop on BCAAs, hydration, and exercise-related headaches!
Our science editor, Krissy Kendall, PhD, CISSN, answers your questions relating to nutrition and supplementation to optimize health and performance!
Thermogenics are also commonly referred to as Fat-Burners or E/C/A Stacks (The letters stand for Ephedrine, Caffeine, and Aspirin, although Aspirin is rarely used today).
There's been some eye-opening new research into the amino acid betaine. Here's what you need to know!
Creatine is here to stay, but gym-goers continue to bicker over the best way to take it. You'd better believe that Jim Stoppani has an opinion on this pressing supplement debate!
Just when you thought that the case for fish oil supplementation was airtight, along comes a study connecting essential fatty acids with prostate cancer. I'm here to set the record straight about this deeply flawed research.
Many pre-workout supplements have a laundry list of ingredients you've never heard of. Here's one you should definitely get to know, even if you don't take a pre-workout: beta-alanine.
You might be avoiding beets out of fear that they'll stain your clothes. But after you hear the benefits they offer athletes, you'll wear red with pride!
Its backers say carnitine offers powerful health and performance benefits. But a new study seemed to link it to heart disease. I’m here to separate the truth from the hype.
When hard times and trials confront us, we adapt and overcome. Brooke Erickson uses supplementation to defeat nutritional deficits and beat her tough past.
Despite extensive scientific evidence, people still have numerous questions about creatine. Coach Nick Tumminello, author of the Creatine Report, clears up the confusion.
We collected online questions and FLEX Senior Science Editor Jim Stoppani answered them so you can get the most out of your training.
Questions you want to know, answered by Clayton! CEE, Acetyl L-Carnitine, and more supplement questions answered here! Check it out!
Clayton sorts out another list of questions relating to squats, protein, ECA stack, and more. Read on!
Clayton sorts out another list of questions relating to the creatine, importance of training logs, multivitamins, BCAAs, and more. Read on!
Ask your questions and get answers, live from Kung Fu Cami & Anabolic Adam from our Customer Service department!
Microfiltered, isolates, extracts, ethyl esters, concentrates, acetyl-L, sulfates, what on earth do all of these terms mean? Below is a short list of some of the more popular supplements on the market and what these different forms or additions do.
We feel it is extremely important for you to understand what, how and why you take your supplements. That's why we have laid out all the A, B and C's to supplement success via our Supplement Guide for Dummies.
Ask your questions and get answers, live from PumpedUp Paula & jammin jack from our Customer Service department!
Marc "The Machine" Lobliner and Derek "Beast" Charlebois from Scivation talk shop about supps, Sarah Palin, and more! :)
Supplement guru Anthony L. Almada gives straight answers about all the leading supplements and formulations, and advice and answers to viewers' questions!
Clayton sorts out another list of questions relating to the tribulus, sesamin, man boobs, forskolin, and more. Read on!
Clayton sorts out another list of questions relating to the 'under 18 warning', sports nutrition career, Kre-Alkalyn, stretch marks, and much more. Read on!
Dannielle & Eric give a sneek peek at new products about to be added to the store, and will offer an exclusive JTV discount chat code during the show!
Learn more from these studies about red cabbage, building better abs, solid meals vs MRPs, and more. Check them out.
Clayton sorts out another list of questions relating to L-arginine, building a better body, ZMA, gynecomastia, and much more. Learn more right here!
Clayton sorts out another list of questions relating to best time for protein shakes, personal training compensation, muscle building supps, and much more. Learn more right here!
Clayton sorts out another list of questions relating to losing body fat, fatty-acids, MHP products, St. John's Wort, and more. Read on to learn more!
Clayton sorts out another list of questions relating to caloric restriction, training again after 10-years off, effects of creatine, L-Tyrosine, and building mass quickly. Read on to learn more!
In this edition of What Readers Want to Known I'll answer questions about ZMA supplements & whey/casein shakes at bedtime and appetite control! Learn more right here.
Clayton sorts out another list of questions relating to constructing a workout, use of flax seed oil, Ecdysterone, and more right here!
Clayton sorts out another list of questions relating to supplements and how they can best be used. Learn more about creatine use, food cravings, proteins, and more right here.
Clayton sorts out another list of questions relating to supplements and how they can best be used. Learn more about Kre-Alkalyn, RTD's, L-glutamine, Whey, and more right here!
In this edition of What Readers Want to Known I'll answer questions about Purple Wraath, EAA's, CLA, and what types of grains to use besides the monotony of rice. Check it out!
This Q&A discusses issues concerning glutamine, preventing injury, a serious bone condition, protein, and more... Get some cold hard facts right here!
This Q&A discusses issues concerning supplement stacks, 1-Testosterone, body fat, female training, etc. Read on as I give my opinion on a number of commonly asked questions. Get the facts here.
This Q&A discusses issues such as whey protein hype, achieving long term fat loss, dopamine and mental health, L-arginine as a NO2 precursor and much more. Read on for the details!
Get the answers to some of the most commonly asked questions. Today those questions have to do with losing body fat and updating a supplement stack. See what the doctor has to say.
The fact that so many different kinds of high-tech protein supplements are now available doesn't clarify the issue. Get your questions answered on protein here.
Learn how to gain 16-20 lbs of lean muscle in 28 days using IGF-1 and how to change your red blood cell count.
Learn all about GH and when the best time to take it is. Also, find out how IGF-1 is produced and if these two will counteract with each other!
Learn the truth about steroids. Find out what good fats are the best, is GH safe and much more! Submit your questions on steroids to me!
Learn the truth about steroids. Find out what legal supplements have similar effects and sample stacks! Submit your questions on steroids to me!
Lose Fat & Promote Strength And Muscle!*