[ 6 Articles Listed ]

Free Weights Vs. Machines!
By: The Training Station
Should you use free weights or machines? Many people probably ask this very same question. I would like to offer my two cents worth and 25+ years of experience to answer this question. 924 Words - Date Added: Jul 27, 2005

Are Free Weights Or Machines Better For Results?
By: Topic Of The Week
The Topic: Are Free Weights Or Machines Better For Results? Find out what people from our popular message boards think... 2717 Words - Date Added: Jan 15, 2005

Free Weights Or Machines: Which Is Better?
By: Other Writer
Machines or free weights? This isn't the first time this question has been brought up and probably not the last either. Read more to hear both sides of the argument! 717 Words - Date Added: Jan 09, 2004

Should I Use Free Weights Or Machines?
By: Josh Henkin
As Strength Coach, Charles Staley, would say, "the truth is usually in the middle." Neither method is best, it depends on why you are using one or the other. 547 Words - Date Added: Jun 24, 2003

Machines Or Free Weights: Structure Vs. Function!
By: Keats Snideman
One of the most heated debates in the world of fitness today is the battle of free-weights (low-tech apparatus) versus machines (high-tech apparatus). Each side has an argument with both sides having some merit to their claims. 968 Words - Date Added: Jun 24, 2003

Free Weights Or Machines?
By: Ron Harris
It's one of bodybuilding's longest-running debates ever, and shows no signs of stopping. Find out the truth! Also, find out what exercises are the BEST for free weights and machines! 1185 Words - Date Added: Apr 05, 2002

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