MMA Fighting Articles |
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Sub-Categories: [ 86 Articles Listed ] 10 Ways To Help Achieve Your Blackbelt!
By: Pete Mills
Training for a blackbelt is no easy task. It requires dedication and a lot of hard work. Here are ten pointers to help keep you focused and motivated in achieving that blackbelt. 716 Words - Date Added: Mar 05, 2007
2006 Gladiator Fight Series - Fight Nite In The Flats 2 Pictures.
By: Bodybuilding Contests
Check out these great pics from Fight Nite In The Flats 2. 21 Words - Date Added: Jun 30, 2006
2006 Gladiator Fight Series - Fight Nite In The Flats 2.
By: Bodybuilding Contests
Bodybuilding.com entered the realm of MMA June 10, in Cleveland, Ohio. See who was crowned in this Gladiator Fight Series, additional photos, and what special guests were in attendance. 392 Words - Date Added: Jun 30, 2006
4 Incredible Supplements For MMA Training & Recovery!
By: Larry Pepe
Mixed Martial Arts training is among the most intense, physically taxing activities you can engage in. Now take your recovery to a new level and stop losing hard earned muscle with these 4 well-known supplements! 1386 Words - Date Added: Jun 30, 2008
A Day In The Life Of Nate Marquardt, UFC Fighter.
By: Other Writer
Join UFC fighter Nate Marquardt on a typical day. Check out how he trains and what nutrition and supplementation works for this hardcore fighter. 165 Words - Date Added: Feb 21, 2009
Absolute Speed And Power Training For Martial Arts!
By: Bionic Plyometrics
Speed and power are extremely important if your goal is to end a fight quickly. In this article we will attempt to explore some of the best methods available to get those results. Read on... 1147 Words - Date Added: Jan 10, 2006
Achieve MMA Success: From A Good Foundation Through The Final Weeks.
By: David Robson
Here is some insight into developing a foundation while taking a detailed look at what happens during the final few weeks prior to a fight, with expert pointers on what the best pre-fight strategies are. Learn more... 4109 Words - Date Added: Oct 13, 2006
An Exclusive Interview With Kung Fu Instructor Heather McLean.
By: Pete Mills
Heather McLean is a very busy woman. Alongside running her own media business and working as a freelance journalist, she dedicates a great deal of her time to Tiger Crane combination style kung fu. Learn more right here! 1413 Words - Date Added: Oct 23, 2007
An Interview Goju Ryu Karate Founder, Grandmaster Bill Louie.
By: David Robson
Bill is in the record books as being one of the most successful martial artists to have ever lived. Check out this influential interview with a man who has led a very successful life in martial arts and business! 3612 Words - Date Added: Oct 31, 2005
An Interview With 9-Time UFC Champ Matt Hughes!
By: Layne Norton
I recently had the pleasure of interviewing 9-time UFC Champ Matt Hughes. Join me as Matt talks about past fights, training, nutrition, off-season, and more right here. Check it out! 1650 Words - Date Added: Nov 20, 2007
An Interview With Controversial MMA Great Tito Ortiz.
By: David Robson
Tito Ortiz is the kind of MMA fighter fans either love or hate. In the following interview he discusses where he came from, where he is going and how he has become one of the most feared men in the MMA. Like his fights the interview is far from boring. 2442 Words - Date Added: May 31, 2007
An Interview With Martial Artist, Jason 'Extreme Z' Zickerman.
By: David Robson
In the following interview, Jason will outline his competition plans and an in-depth look at his life. Keep reading to learn about this amazing MMA fighter! 1944 Words - Date Added: Feb 20, 2006
An Interview With Martial Arts Expert Julien Greaux.
By: David Robson
Julien would like to discredit the perception that the martial arts serve as a breeding ground for violent thugs. Learn more about Julien in this great interview and how he is promoting MMA training. 2579 Words - Date Added: Feb 22, 2006
An Interview With MMA Trainer Fred George!
By: David Robson
The spotlight is on Fred George - MMA Fighter, trainer, and strength & conditioning coach for the pros. He shares with us his background, views on training, and why his fighters can keep up with the best in the business. 4731 Words - Date Added: May 10, 2006
An Interview With Pro MMA Fighter Keith Jardine - Fighting Chuck Liddell.
By: Other Writer
Get a glimpse into the life of UFC fighter Keith Jardine as he prepares to fight Chuck Liddell at UFC 76. Check it out! 644 Words - Date Added: Sep 21, 2007
An Interview With UFC Fighter Elvis Sinosic - The King Of Rock & Rumble!
By: David Robson
Coming off a recent win, Elvis is ready to do what he does best: bring pain to those who face him. In the following interview Elvis shares his background as an MMA fighter, how he trains to beat the best and what he has planned for the future. 2406 Words - Date Added: Apr 16, 2007
An Interview With UFC Heavyweight Champion Andrei Arlovski.
By: David Robson
UFC Heavyweight Champion Andrei Arlovski is regarded as one of the world's most complete MMA/UFC fighters. In this interview he shares with us about his life and fighting. Check it out! 1533 Words - Date Added: Dec 23, 2005
An Interview With Ultimate Fighter, Stephan Bonnar.
By: David Robson
Prepare for a breathtaking fight as Stephan Bonnar & Forrest Griffin enter the ring for a second time! Recently I spoke to Bonnar to get his history and learn what he has in store for Forrest. Check it out! 2603 Words - Date Added: Aug 25, 2006
 Benefits Of Glutamine For The Mixed Martial Artist!
By: Larry Pepe
The benefits of glutamine can enhance the results you get from your various MMA training sessions. Find out what this amino acid can do for you. 1140 Words - Date Added: Nov 20, 2009
Bob Sapp's (The Beast) Training and Nutrition Secrets!
By: Mauro Di Pasquale
Lifestyle, training, diet and nutritional supplement use are all important in maximizing strength, performance and muscle mass. Dr. Di has helped Bob Sapp become an anabolic beast at 6 feet 5 inches and weighing in at over 350 pounds. Bob is has mass and size that has rarely been seen. Did I mention that he is ALL NATURAL? 4758 Words - Date Added: Sep 04, 2003
Brock Lesnar's Intense Training Routine!
By: Status Fitness Magazine
Lesnar was up before dawn every morning to do his morning chores. This was his life and his routine. What makes Lesnar an exception even to his own class of athletes is that he created an unconventional routine to build strength, speed and power. 1157 Words - Date Added: Aug 06, 2008
BSN's MMA101 With Forrest Griffin - Special Release With Bonus Features!
By: Other Writer
Check out this all new video series featuring MMA Fighter Forrest Griffin as he teaches you everything you need to know to be a great fighter. From endurance training to submission strategies, this series has it all! 136 Words - Date Added: Nov 19, 2009
Build Extreme MMA Endurance: Trainer Martin Rooney Discusses 'The Hurricane'!
By: Larry Pepe
In the world of mixed martial arts, a hurricane of sorts has entered gyms thanks to MMA super trainer, Martin Rooney. Let's rap with Martin about his own version of destruction, appropriately called 'The Hurricane.' 2642 Words - Date Added: Oct 17, 2008
Can Chuck Come Back: An Interview With UFC Champion, Chuck Liddell!
By: Layne Norton
Check out the interview with UFC fighter Chuck Liddell about his thoughts of his upcoming bout! Chuck & Wanderlei Silva is perhaps the most anticipated fight amongst the hardcore MMA fans in history. Learn more here... 1097 Words - Date Added: Dec 29, 2007
Christian Bale's Trainers Discuss Unique KFM Fight Method Used In Dark Knight.
By: Brian Bullman
KFM, or Keysi Fighting Method, has been used by many of Hollywood's top actors. It's creators, Andy and Justo, developed the fighting style over 20 years ago. Learn more from this unique fighting style in this interview with its creators. 2343 Words - Date Added: Dec 08, 2008
Combat SPP: Find Your Own Path!
By: Coach Sonnon
What would you do, if you could go back? What would you change? What is the Win/Lose Ethic? Learn how to use Combat SPP to your advantage! 1590 Words - Date Added: Apr 05, 2004
Core Training For Martial Artists.
By: SportSpecific.com
By Alwyn Cosgrove - In short, what would lie at the core of a martial arts training article? And here we are, CORE training for martial arts. Check out this awesome four-week abdominal strength training program for martial artists. 1049 Words - Date Added: Jul 29, 2003
Core Training For MMA Excellence!
By: David Robson
Core training is thought to be one of the most important training requirements of benefit to athletes and non-athletes. Benefits & sample training workouts of core training for MMA fighters any average person follow. 1950 Words - Date Added: Apr 02, 2007
Countdown: Ryan Farhat's MMA Debut.
By: Jamie Hale
Find out how Ryan Farhat did in his first MMA fight and his thoughts coming into it... 626 Words - Date Added: Aug 30, 2004
Countdown: Ryan Farhat's MMA Debut - Part Three.
By: Jamie Hale
What kind of training did Ryan follow to win his first MMA fight? Find out here. 682 Words - Date Added: Oct 04, 2004
David Barnet's UFC 89 Preview!
By: David Barnet
The Ultimate Fighting Championship continues its global domination in the world of Mixed Martial Arts as it storms into The United Kingdom with UFC 89 Bisping Vs Leben. Read on to learn more! 1789 Words - Date Added: Oct 17, 2008
Fighting Components: Putting Together An Effective Combat Sports Program.
By: Other Writer
By: Leith Darkin. In this article we are going to look at the various components of fitness that are involved in combat sports as well as a brief overview of muscle fiber types and energy systems to help combatants put together effective programs. 6142 Words - Date Added: Oct 06, 2004
How Can An Athlete Improve Their Punching Power?
By: Athletes Topic Of The Week
How can an athlete improve their punching power? Find out what other people from the message boards think... 4606 Words - Date Added: Dec 16, 2005
How Can You Make Weight Before Your Match?
By: Athletes Topic Of The Week
The weigh-in may be for a wrestling match or it may be for a boxing match. Get some insight and ideas about what competitors have to consider when showing up for the weigh-in. This is make or break time people! 3823 Words - Date Added: Oct 20, 2006
Ken Yasuda, Pro Bodybuilder & MMA Coach - Background & MMA Workout!
By: Other Writer
Yasuda, who is a Pro Bodybuilder and MMA Coach, was born in Kyoto. Learn about this exceptional individual’s accomplishments which include training pro MLB players and MMA fighters. Bonus MMA workout included! 1610 Words - Date Added: Feb 06, 2007
Kettlebells: The Martial Artist's Strength Tool Of Choice!
By: Steve Cotter
Confusion often surrounds the topic of strength training for the martial arts. There are generally two schools of thought on the subject. One says that weights are good and the other says that they are not. Find out what works! 1675 Words - Date Added: Oct 30, 2003
Kicking Fundamentals For MMA Excellence: Getting An Edge On The Opposition.
By: David Robson
Unlike punches, kicks are the preferred weapon of choice in MMA when encountering an opponent. Get an edge with these techniques and five standard kicks that are important to all fighters arsenal! 2704 Words - Date Added: Dec 12, 2006
Mahler's Aggressive Strength For MMA: Part 1.
By: Mike Mahler
In this article, I am going to go over two exercises that will build explosive strength and increased muscular endurance. You will have no doubt that there is a sports specific application for MMA athletes. 1046 Words - Date Added: Nov 04, 2003
Martial Arts: A Viable Alternative!
By: Evan Waters
Many people get bored or tired of doing the same routine. They try staying in shape, but simply find it dull to due the same routine of lifting weights and/or cardiovascular training. It's time to try something new--Martial Arts! 859 Words - Date Added: Jun 04, 2004
MaxCondition The MMA Athlete!
By: Jamie Hale
The role of Strength and Conditioning has been emphasized in sports such as football, hockey and other sports for some time now. Until recently the martial arts community placed little emphasis on this element of sports preparation. As the MMA platform keeps on growing so has the need for effective strength and conditioning regimens. 1626 Words - Date Added: May 30, 2003
MMA And Bodybuilding: Do They Mix? Exercises & Workouts Included!
By: David Robson
The most common question asked by aspiring MMA fighters is whether they can train like a bodybuilder and still get results from their MMA programs. Get a detailed list of exercises and sample workouts for beginners. Learn more right here. 2957 Words - Date Added: May 15, 2007
MMA Champion Quinton 'Rampage' Jackson Talks!
By: Tammo Vastenburg
His current record being at twenty-eight wins and only six losses, the Rampage is one of the most feared UFC fighters out there. Find out who this ultimate fighter is and what the future holds for him! 1239 Words - Date Added: Apr 22, 2008
MMA Fighter Heath Herring Interview!
By: Mike Mahler
Heath Herring has taken the mixed martial
arts world by storm and has defeated some of
the best MMA fighters including: Mark Kerr,
Tom Erickson, and Enson Inoue. 2623 Words - Date Added: May 30, 2003
MMA Fundamentals. A Beginner's Guide, Part One: Mental Factors.
By: David Robson
A sport often referred to as the most dangerous of all forms of fighting competition, Mixed Martial Arts is also renowned for its multidimensional fighters... Learn about what it takes to succeed in one of the most demanding sports in existance. 1762 Words - Date Added: Dec 07, 2006
MMA Meal Planning: Free Plan For Unstoppable Success!
By: Larry Pepe
Your chances of training at a high enough level to take your game to the next level are slim, real slim without a structured meal plan. Here are a few simple concepts and tricks that are proven to work. Try it and feel the difference! 1215 Words - Date Added: Jun 30, 2009
MMA Mega-event Press Release, Affliction Banned: Fedor Emelianenko Vs. Tim Sylvia!
By: Other Writer
On July 19th at the Honda Center in Anaheim, California, Russia's Fedor Emelianenko faces off with America's Tim Sylvia for the WAMMA heavyweight championship. Get details including ticket information right here. 961 Words - Date Added: Jul 10, 2008
MMA Nutrition & The Weigh-In: A Complete Guideline For All Fighters!
By: Dr. David Ryan
Are you looking for a nutrition program that has a direct approach to what you eat? A nutrition program that doesn't blindly suggest a supplement... Learn more and be ready for the weigh-in. 5041 Words - Date Added: Apr 07, 2009
MMA Post-Workout Nutrition: Maximize Your Hard Work AFTER Training!
By: Larry Pepe
When it comes to maximizing results from your training sessions, the nutrients and supplements you consume after you get finished could have a huge impact on how you'll be rewarded... Learn more now! 1423 Words - Date Added: Oct 08, 2008
MMA Success - Part Eight!
By: Jamie Hale
The key to utilizing stored elastic energy involved in the SSC is the ability to minimize the conversion time between the ending of the eccentric and beginning of the concentric phase... 1075 Words - Date Added: Oct 20, 2004
MMA Success - Part Five!
By: Jamie Hale
What does agility and balance have to do with your MMA success? Find out here... 1555 Words - Date Added: Sep 07, 2004
MMA Success - Part Four!
By: Jamie Hale
Is stretching necessary for mixed martial arts athletes? Find out if it is and why here... 1131 Words - Date Added: Sep 04, 2004
MMA Success - Part Seven!
By: Jamie Hale
How can you improve your quickness for MMA? What drills do you need to perform? Find out here... 877 Words - Date Added: Oct 14, 2004
MMA Success - Part Six!
By: Jamie Hale
How can you improve your quickness for MMA? What drills do you need to perform? Find out here... 984 Words - Date Added: Sep 21, 2004
MMA Success!
By: Jamie Hale
I hope this series of articles sheds light on the discipline and hard work that is required to be a successful MMA Athlete... 1135 Words - Date Added: Aug 17, 2004
MMA Training & Conditioning In The Weight Room.
By: Alwyn Cosgrove
In this article I'm going to combine conditioning in the weight room with MMA training. Read on to see a sample training routine and learn more about how these two really can work together. 1859 Words - Date Added: Jan 03, 2006
Muscle & Fitness August 2009 Excerpt: Natural-Born Fighter!
By: Weider
Fifteen years ago, Nate Marquardt officially became a fighter. He was trying out for the high school basketball team, but at 5' and 100 pounds he got cut. The path to MMA was started! 428 Words - Date Added: Aug 07, 2009
Perpetuating The Bruce Lee Legacy: Shannon Lee Discusses Father's Impact (Part 1)!
By: David Robson
Shannon Lee reveals her personal insights concerning the man so many have come to love and admire. Find out more about the legacy that is Bruce Lee! 3895 Words - Date Added: Nov 06, 2009
Power To Perform - MMA Combinations That Pack The Most Punch.
By: David Robson
Having a good supply of moves and combinations should the opportunity arise, is an area where one can gain the advantage. Get detailed descriptions right here on how to perform kick/punch combinations! 1419 Words - Date Added: Jan 09, 2007
Power To Perform With David Robson - MMA Preparation.
By: David Robson
In MMA competition the prospect of injury presents itself at a higher level. This increases the importance of controlling your mind if you are to have any chance of being successful. Breakthrough the fear right here! 1274 Words - Date Added: Nov 20, 2006
Pro MMA Radio Main Page: Go Beyond The Fight(TM)
By: Pro MMA Radio
Pro MMA Radio is a weekly radio show devoted to bringing you the exciting world of mixed martial arts. Guests include top fighters, trainers and others from the UFC, WEC, Elite XC and other top MMA promotions. 367 Words - Date Added: Jun 09, 2008
Pro MMA Radio Show Archive!
By: Pro MMA Radio
Bodybuilding.com is proud to present the replays of 'Pro MMA Radio' - the radio voice of professional mixed martial arts. The show features the biggest names in MMA. A complete list of all prior broadcasts is listed below! 2686 Words - Date Added: Jun 10, 2008
Pro MMA Radio Show Podcast Listing - Bob 'The Beast" Sapp!
By: Pro MMA Radio
Fresh off his big Strikeforce win, Joe Riggs joins the show along with Neil Davidson who will talk about UFC 99 & the TUF Season 9 Finale wich will be brodcast free on Spike TV! Don't miss it! Listen live on Mondays at 9 p.m. ET (6 p.m. PT). 336 Words - Date Added: Jun 15, 2009
Randy 'The Natural' Couture Breaks Down Past, Present & Future!
By: Status Fitness Magazine
Randy is one of the most knowledgeable and experienced MMA fighters and trainers in the world and has earned the respect of everyone... Sushiboy breaks down everything that makes him a champion and much more! 4457 Words - Date Added: May 20, 2008
Reactive Strength: Neck Mobility For MMA And Boxing.
By: Intensity Magazine
Recently quite a few of fighters and coaches asked me how to prevent concussions and knock-outs in MMA. They remain locked inside the box lacking an understanding of SPECIFIC performance enhancement. Learn how to improve your strength and agility to prevent concussions! 781 Words - Date Added: Jun 18, 2003
So You Wanna Be A Fighter? Tips For Beginners Getting Into Mixed Martial Arts.
By: Larry Pepe
Mixed Martial Arts. It is the most explosive, fastest growing sport in the world and countless numbers of people are getting into it everyday. If you are one of those people, or have been thinking about joining the revolution, this is the article for you. 1495 Words - Date Added: Aug 19, 2008
Street Fightin - An Interview With Frank Shamrock
By: Mike Mahler
In case you don't know, Frank is a
professional fighter, and we aren't talking
about that sissy boxing stuff either. Ultimate
Fighting, no-holds barred, mixed martial arts,
whatever you choose to call it, Shamrock
excels at it. 3685 Words - Date Added: May 30, 2003
Strength Training For The Busy MMA Fighter!
By: Mike Mahler
Training to excel at mixed martial arts can
be a grueling endeavor that takes a great
deal of time. Learn the best exercises for
MMA athletes and which ones are wrong to do! 995 Words - Date Added: May 30, 2003
The Four C's For Turbocharged MMA Performance!
By: Larry Pepe
Whether in the gym, the ring or the cage, you need maximum energy and conditioning to be successful. The good news - you have choices... Here's a closer look at some smart and simple choices, like carbs, for maximum performance! 1020 Words - Date Added: Nov 02, 2009
The Media Myth Of The Flinch Reflex!
By: Coach Sonnon
Understanding how to control one's emotional arousal is paramount to victory... and survival. Due to the nature of martial arts, I intended CST to provide a means of not only off-setting negative affects combat causes the body, but also to help the body better perform within the cauldron of fighting. 1414 Words - Date Added: Jan 21, 2004
The Role Of Nutrition In Martial Arts, Police, And Military Personnel
By: Will Brink
Learn from industry guru, Will Brink, about the latest sports nutrition secrets and how they can help you perform
better in your sport or profession! 3388 Words - Date Added: Jun 04, 2003
Throat Trauma Can Quietly Kill You.
By: Dr. David Ryan
Ringside Physicians have to be aware of throat trauma and the serious complicating effects of missing a quick and accurate diagnosis. Learn right here what the signs are and what you can do to help. 1156 Words - Date Added: Mar 13, 2006
Top 10 & 1/2 Training Tips For Martial Arts!
By: Alwyn Cosgrove
Applying these principles - I have come up with ten (and a half) training guidelines for the combat athlete that must be present to ensure competitive success! 1523 Words - Date Added: Feb 20, 2004
Tournament Preparation - Part 1
By: Matt Wiggins
This week's article is the first of a two-part article discussing how to get into condition and prepare for a tournament. 1824 Words - Date Added: Sep 22, 2004
Tournament Preparation - Part 2.
By: Matt Wiggins
Keeping with the sample routine from Part 1 of Weight Dragging...each week, add at least five minutes to your Weighted GPP sessions. Keep the same 4:1 work to rest ratio... 1188 Words - Date Added: Sep 27, 2004
Training Days With UFC's Houston Alexander & Ryan Roberts!
By: Isaac Hinds
I caught up with UFC rookie Ryan Roberts and the very popular UFC star Houston Alexander; the two were days out from their UFC fights. They are both set to enter the octagon April 2, 2008 at UFC Fight Night in Broomfield, Colorado. 1478 Words - Date Added: Apr 09, 2008
Training Program For Developing Better Kicks!
By: Other Writer
By Ronny Sandberg - This is a suggestion to how a week of kicking training could look. This program should be conducted along with a regular program. It can also be incorporated into a regular class. Improve your kick today! 1552 Words - Date Added: Jun 25, 2004
Turbo-Charge Your Striking Power!
By: Steve Cotter
Learn how to improve your striking power from world champion Steve Cotter. Learn how improving your hips, legs and other body parts will help you improve your game faster than ever before! 881 Words - Date Added: Oct 20, 2003
UFC 82: The Uprising In Columbus Review.
By: Other Writer
The Nationwide Arena in the heart of Columbus, Ohio was the battleground for the second annual MMA fights being held in conjunction with the Arnold Schwarzenegger Sports Festival... 1469 Words - Date Added: Mar 05, 2008
UFC 87: Seek & Destroy Main Page!
By: Other Writer
In yet another historic moment in the quest to conquer new territory & bring the best of mixed martial arts to fans around the globe, the Ultimate Fighting Championship brings you the first ever UFC event to take place in Minnesota on Saturday, August 9th. 789 Words - Date Added: Jul 30, 2008
UFC 87: Seek & Destroy Preview.
By: Larry Pepe
The UFC invades Minneapolis, Minnesota on August 9th with UFC 87: Seek and Destroy. Georges St. Pierre defends his newly minted Welterweight Championship against number one contender Jon Fitch. Read on to get the details! 1351 Words - Date Added: Jul 30, 2008
UFC Fan Expo Fighter Interview Replays.
By: Pro MMA Radio
Check out some of the action as Larry sits down for some interviews with many top MMA Stars including Nate Marquardt, Rashad Evans and more. 634 Words - Date Added: Jul 14, 2009
UFC Fight Night 13 Preview - April 2008: Florian Vs. Lauzon On Spike TV!
By: Larry Pepe
April 2, 2008: The UFC returns to its roots and stages the deepest fight card the organization has ever put on free television - UFC Fight Night 13. The main event includes: Kenny Florian vs. Joe Lauzon and will be FREE on Spike TV! 1694 Words - Date Added: Mar 27, 2008
UFC Fighter Kenny Florian: 'How I Prepared To Finish Joe Stevenson'!
By: Larry Pepe
After tasting success in his first few fights at 155, Kenny lost a five round decision for the vacant UFC Lightweight World Championship to Sean Sherk... Not so against Joe Stevenson. Here's what he did to blast Joe for the victory! 1058 Words - Date Added: Feb 20, 2009
UFC Strength & Conditioning Coach Kevin Kearns Discusses Role In MMA!
By: Matt Weik
If I can help just one person a day get a little closer to their fitness goals, then I have a good day. We will combat obesity 1 person and 1 day at time. Commit to be fit and you will be. Learn more. 2334 Words - Date Added: Jun 08, 2009
What Is The Best MMA (Mixed Martial Arts) Workout?
By: Athletes Topic Of The Week
What is the best MMA (Mixed Martial Arts) workout? MMA workouts consist of Brazilian Jiu Jitsu, No Holds Barred Fighting, Boxing, etc. Learn the best MMA workout, benefits of following this workout, most competitive organization, and much more right here! 12308 Words - Date Added: Sep 25, 2006
What Is The Best Workout For Fighters/Grapplers?
By: Workout Of The Week
What is the best workout for fighters/grapplers? Our forum members come together to give you some idea of what it takes to improve your skills in fighting. Learn more about it and see what workouts they have included! 1835 Words - Date Added: Sep 18, 2007
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