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Universal Ripped Fast
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Fish Recipes
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Healthy Meals From Around The World: 5 Clean Recipes
Bring some international flavors into your kitchen. These five recipes have the zip and tang of China, Malaysia, and Thailand, and the macros any fit-minded person can appreciate. Try one tonight!
Date Added: May 15, 2013 -
Ask The Protein Powder Chef: What's Your Favorite Tuna Recipe?
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
Date Added: May 3, 2013 -
8 Spring Salad Recipes That Will Prepare You For Summer
Most people don't eat enough vegetables, and they hate it when they do. These simple recipes can rip you free from winter doldrums with spring salad mixes!
Date Added: Apr 15, 2013 -
Tired Of Tilapia? 4 Tasty Twists For Your Fish
Tilapia is a dieter's staple fish, but if you eat too much of it, the flavor gets real old real fast. Don't get mired in tedious eating. Add some tang to your fish with these four recipes!
Date Added: Mar 1, 2013 -
Never Be Bored Again: 6 Superb Salmon Recipes
No healthful food repertoire is complete without great salmon recipes! Give these meals a try for some added flavor and variety with your protein.
Date Added: Sep 19, 2012 -
Kris Gethin's DTP: Tuna Potato Melt Recipe
Kris Gethin's DTP tuna melt is the perfect combination of protein, carbs and flavor. Need a dense, delicious meal? Look here.
Date Added: Aug 22, 2012 -
Healthy Recipes: Natalie Hodson's Lime And Curry Tilapia
This tilapia recipe is quick and easy, but also bold and flavorful. You can even try it with chicken or other fish!
Date Added: Jul 27, 2012 -
Jamie Eason's LiveFit Recipes: Fish In Foil
This dish is so easy to prepare that you can customize each piece of fish to accommodate any picky eater in the house.
Date Added: Jul 29, 2011 -
8 Ways To Prepare Tuna: Never Be Bored Again!
Tuna ... again ... ugh! With these 8 mouth-watering recipes at your disposal, never again will you utter those words.
Date Added: Apr 25, 2011 -
Sole-ful Tips For Great-Tasting Fish!
Fish can be a refreshing, healthful alternative to more common meat choices for everyone. Get some great tips right here for picking and cooking fish. Also added is a marinade that can be used when preparing fish. Enjoy.
Date Added: Mar 10, 2010 -
Empower Me In 6, Season 2: Healthy Meals With Shelly.
Everyone's favorite transformation chef is back in Season 2 to teach Arlene how to make great tasting and nutritious meals with high quality ingredients. Watch as they prepare pan roasted chicken with zucchini, and a scrumptious mango-tequila salmon. Shawnee mixes up the cardio by taking Arlene to her favorite hiking spot.
Date Added: Jan 10, 2010 -
Grouper Provencale Recipe.
Check out this simple to make-yet so gourmet grouper recipe. An excellent source of protein!
Date Added: Feb 24, 2004 -
Choice Recipes: Roasted Salmon Salad With Honey Mustard Vinaigrette!
IFBB Pro Bethany Howlett shares some of her tasty, healthy recipes!
Date Added: Jan 18, 2004 -
Choice Recipes: Tuna Waldorf Salad W/ Mandarin Oranges!
IFBB Pro Bethany Howlett shares some of her tasty, healthy recipes!
Date Added: Jan 17, 2004 -
Five-Spiced Orange-Glazed Salmon Recipe.
Check out this delicious five-spiced salmon recipe from Danielle Nagel, 'The Fit Gourmet'. Get your essential omega-3's by eating salmon!
Date Added: Aug 18, 2003 -
Tuna = The Best Food For Bodybuilders
Cans of tuna vary in its nutritional value but you can find cans that contain up to about 30 gms protein, 1 gms carbs, 0 fats per 100 gms. Learn more about tuna and find out the best ways to make it!
Date Added: Apr 23, 2003 -
Straight Outta The Can: Tuna Recipes For Bodybuilders!
Tuna has long been a favorite protein source for bodybuilders, dieters, and other athletes. Here are a few straight outta the can recipes you can use to bring a little life into your next can of tuna!
Date Added: Mar 1, 2003 -
Tuna, Yuck! How To Make Tuna Taste Better.
I'm sure we all know awesome nutritional value of tuna. One gram of fat, no carbs, and about 20 grams of protein per serving is what makes tuna a wise choice for bodybuilders, especially when dieting. But let's face it, by itself, tuna doesn't taste too pleasant. There are ways to get around this though and I've got a few recipes that will help without destroying the nutritional status of tuna.
Date Added: Jul 29, 2002 -
Recipe Of The Week: Creamy Tuna Melt!
Bored of your current menu? Check out these great bodybuilding recipes! Taste tested and bodybuilder approved.
Date Added: Jan 19, 2002 -
Recipe Of The Week: Salmon With Rosemary!
Bored of your current menu? Check out these great bodybuilding recipes! Taste tested and bodybuilder approved.
Date Added: Dec 28, 2001