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Cold And Flu
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Ward Off Colds With This Common Ingredient Found In Your Spice Rack!
With cold and flu season still underway, more and more people are starting to look at natural approaches to fighting off colds. Learn more
Date Added: Mar 19, 2009 -
What Is The Best Workout When You Have The Common Cold?
What is the best workout when you have the common cold? How much can a cold effect your training? Just because you have a cold doesn't mean you have to completely neglect your training. Learn more.
Date Added: Feb 10, 2009 -
How To Diagnose, Treat And Prevent The Stomach Flu Naturally!
The Stomach Flu (Viral Gastroenteritis) is often mistakenly called ‘- stomach flu,’ but it is not caused by the influenza virus… The ‘Stomach Flu’ is an intestinal infection caused by several different viruses… Learn more here.
Date Added: May 9, 2008 -
Defend Yourself! Win The Battle Against Cold & Flu.
As if winter's weight gain, cold weather, and short days weren't enough, cold and flu season is also present to plague the unprepared bodybuilder. Knowing how to defend yourself from getting sick can help more than you may think.
Date Added: Jan 16, 2005 -
Got A Cold: Should You Work Out?
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms.
Date Added: Dec 15, 2003 -
Cold And Flu: Echinacea.
The facts: It’s estimated that one billion colds are caught and spread in the U.S. every year. Also, during influenza season, 35 to 50 million Americans get the flu. What can you do to protect yourself?
Date Added: Dec 6, 2003