Lose Fat & Promote Strength And Muscle!*
Hugh Jackman took his strength and physique to new heights at an age when most men are slowing down. His trainer tells us how it happened and shares the 4-week program that made this man into a mutant!
Mark Twight's grueling workouts for casts of movies like 300 are the stuff of legend. Here's how he conquered the challenge of building the stars of Man of Steel from the ground up.
Liam McIntyre needed to add lean mass to match his gladiator role. Enter trainer Tyrone Bell, who helped him add 20 pounds of lean muscle. Here’s how.
50 Cent ''Formula 50'' Workout Plan - learn how 50 Cent trains and get the first advanced week for free!
Meet the mind behind The Hobbit's amazing battle sequences. Steven McMichael directed the combat and crafted grueling workouts to ensure every dwarf and orc were up to task.
Action stars aren't assembly line creations. They're crafted from the ground up by devoted trainers like Simon Waterson.
Matthew McConaughey got absolutely shredded for his role in Magic Mike. His trainer and nutritionist show you how to carve a celebrity six-pack!
Superheroes need a super trainer. Chris Hemsworth and Scar Jo called on Duffy Gaver, no-nonsense bad@ss and former Navy SEAL. He turned them into Thor and the Black Widow.
Assemble your best body ever with the workouts that turned Chris Hemsworth, Chris Evans and Robert Downey Jr. into real-life Avengers.
Learn about Bollywood actor Ajaz Khan and his alliance with his personal trainer and mentor John Shumate as they discuss the road to Hollywood!
Find out how Ben Affleck got in the best shape of his life for his role in the upcoming movie The Town - in theaters now!
Rehan Jalali demonstrates 5 awesome exercises Ben did to build muscle with personal trainer Walter Norton Jr. Then check out Ben's complete workout. Learn exactly what he did to get shredded for The Town.
Fitness and nutrition guru Rehan Jalali demonstrates the lean, clean diet and supplement plan that Ben Affleck followed to get ripped for The Town!
Sly Stallone is 62 and killing it! Celebrity trainer Gunnar Peterson gives us a glimpse of how he, combined with Rocky's fortitude, prepared Sly for his role in the upcoming feature film The Expendables!
At the beach, Jen uses her maxed out energy level and enthusiastic affect along with fellow trainer Edith for a total body sculpting session including uber-effective hammer curls into squats into push presses, lunges, french presses, and sumo squats. Then for a different twist, it's time for a mouth-watering and healthy blueberry pancake recipe.
When Playboy offered to put Heidi Montag on their cover she knew that she had to take her body to the next level. Heidi didn't want to look skinny and frail. She wanted powerful curves! That's why she knew she had to hire Chad Waterbury.
We all exercise with the underlying ambition of becoming our best selves, but I'd guess that you have a more specific goal in mind. Almost all of us do. Use these 5 great tips to look and feel better. Learn more.
Ready to get back on track to achieving his goals, Ron follows Rob to the beach for a workout in the sand. Rob analyzes the workout with a software program.
Shawnee introduces Lucia to her new dojo for 6 weeks: Burn Fitness in Santa Monica where checks in on Lucia's progress and takes her weight and measurements to track progress. Shawnee has Lucia do an innovative warm up, analyzes one of her snack choices, then completes her strength training with squats, front raises, and hanging ab raises.
I spoke to Stan recently and he gave me some insights into how he trains his many celebrity clients, men like 50 Cent and Dr. Dre, and how he builds his one-of-a-kind physique. Here's part one of this two part series.
If you're wondering where Victoria's Secret models Karolina Kurkova and Doutzen Kroes get their famous figures - with body confidence to match - meet Brett Hoebel. Here are a few of his tips to do just that!
'Diet Tribe' is Lifetime's new reality series that follows the emotional journey of five friends as they attempt to go from 'fat' to 'fit'. Here's more about professional trainer Jessie Pavelka and what he did for these women!
Congratulations Gregg Miele on being our Personal Trainer Of The Month! Gregg was awarded the Bodybuilding.com Personal Trainer of the Month for his health and fitness contributions that he provides for his clients!
Mark Jenkins has become 'The Hardest Working Man in Show Business.' Enjoy the interview that highlights how Mr. Jenkins got involved in the fitness industry, and how he completely transformed Missy Elliott's body.
KFM, or Keysi Fighting Method, has been used by many of Hollywood's top actors. It's creators, Andy and Justo, developed the fighting style over 20 years ago. Learn more from this unique fighting style in this interview with its creators.
In this second episode, FAME Pro Rob Riches administers a body composition test on Hollywood celebrity Ron Lester and prescribes a starting point for getting Ron more active.
In this first episode, FAME Pro Rob Riches meets Hollywood celebrity Ron Lester and gets the skinny on Ron's background and trials as an obese man who lost 349 lbs and underwent 17 plastic surgeries to remove loose skin.
MuscleMania World Champion & FAME Pro Muscle Model Rob Riches meets Hollywood comedian Ron Lester and helps build his body back up after multiple surgeries and rapid weight loss.
With many stories to share and much advice to give, Mike is one trainer that inspires and enthuses with his approach to training. Here's more about him and his approach to getting the best health and fitness results possible.
In the following interview Michael discusses the ins and outs of being one of the best personal trainers. If you are interested in breaking into the industry, or looking to improve your own training progress, this interview is a must read.
Duffy tells exactly how he transformed Adam Sandler from average to muscular and ripped and shares his views on training, nutrition and supplementation. See how amazingly simple ideas can produce incredible results!
Celebrity trainer Jason Walsh takes time from his schedule to talk about his background and how he has evolved into a successful trainer. Jason reveals how he started training the celebs, where he is headed, and more. Check it out!
World renowned personal trainer shares secrets to success within the celebrity realm of precise training. In this article Jay shares the concept of his HIT program; the one used by 50 Cent. Follow this HIT program and gain 50 Cent-like results!
With almost 20 years experience as a trainer, Ashley has learned many lessons. As a celebrity trainer she has had experiences most of us can only dream about. In the following interview she shares her knowledge and experiences.
Celebrity trainer Steve Jordan at age 32 has lived two lives. In this exclusive interview Steve describes how he nearly died, recovered, and came to be a fitness expert who once worked at the White House. Learn more!
Celebrity personal trainer, Mark Jenkins is one of the hottest and most in demand trainers in the business. Learn more here and see how Mark has not let fame go to his head.
Lose Fat & Promote Strength And Muscle!*