[ 7 Articles Listed ]

Undercover Calories - These Secrets May Be The Key Reason You Can't Lose Weight!
By: Rachel D. Young
Have you tried repeatedly to lose those last 10 vanity pounds with no success? Stuck in a rut even though you're watching what you eat? The secret to all your troubles may be 'hidden' in the foods you're eating! Learn more. 2061 Words - Date Added: Jul 29, 2009

8 High-Sugar Foods To Avoid & Smart Choices To Replace Them!
By: Shannon Clark
Here’s a list of 8 foods you need to have a close eye on if you are watching how much sugar you consume. Get the facts on how much sugar bagels and other popular foods have and healthy alternatives that are available! 1483 Words - Date Added: Jun 30, 2008

Fight The Fat - The Opponent? A Calorie!
By: Cristina Lianchic
Ever wondered what a calorie really is and how it can help you in your fight to lose fat? Then look no further as I discuss what a calorie is, macronutrient breakdown of protein, carbs, fats, and much more right here! 7304 Words - Date Added: Mar 12, 2008

All About Calories!
By: David Galanis
For years now, calories have been all the rage -- people are counting them and cutting them, and you'd be hard-pressed to find something at the supermarket that does not list its calories per serving somewhere on the package. But have you ever wondered what exactly a calorie is? 1059 Words - Date Added: Mar 30, 2004

Are All Calories Created Equal?
By: ISSA
Gauging your caloric consumption without having an awareness of your energy expenditure is useless in gaining or losing body weight. 697 Words - Date Added: Apr 11, 2003

The Limbo On Calories
By: Mike Murphy
When people want to lose weight, A.K.A. 'cut up' for a competition, most go onto a calorie-restricting diet, the smart dieters decrease the calories only slightly. 588 Words - Date Added: Oct 02, 2002

The Truth About Calories
By: Bryan Locke
There are several reasons why bodybuilding is a very tedious sport. There's a rigorous training split to be followed each and every day, where you must strive to break, or at least meet the weight and reps from last day. 1037 Words - Date Added: Mar 21, 2001

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