[ 11 Articles Listed ]

Trigger Point Therapy For Pain Relief: Is It Your Missing Link?
By: Steven Hefferon
Consider the possibility that trigger points may be the missing link in your quest for relief. Learn more. 1795 Words - Date Added: Oct 29, 2009

Keep Back Pain From Taking Over Your Life!
By: Christopher Mohr
What is causing your back pain? Many times there are some simple solutions but to truly help a therapist would need to see how you train to help. Get some honest answers right here! 1235 Words - Date Added: Feb 22, 2006

Back Pain: How Exercise Can Help.
By: David Robson
While any form of back pain should be assessed by a qualified medical practitioner, certain exercises can greatly reduce the pain. There are many exercises you can do to improve and prevent back injuries. I have listed those exercises right here. 2709 Words - Date Added: Jul 28, 2005

Bodybuilding Sins That Cause Back Pain & Missed Workouts.
By: Jesse Cannone
It's one thing for someone who sits at a computer all day and never exercises to have back pain, but for a bodybuilder, someone who spends hours and hours each week pouring everything they've got into building muscle, it should be criminal! 1109 Words - Date Added: Jan 29, 2005

Nothing Seems To Get Rid Of My Nagging Back Pain...What Now?
By: Jesse Cannone
Trying to convince somebody of something they are unfamiliar with is just about impossible...so instead of me telling you what to do, I want to give you the tools for you to do it yourself. 1070 Words - Date Added: Sep 15, 2004

Traditional Treatments For Back Pain: Which Ones Work And Which Ones Don't?
By: Jesse Cannone
So I'm preparing this article to compare and contrast what are known as traditional treatments vs. complementary or alternative treatments for back pain. Remember there is rarely only one reason for your back pain and almost never one silver bullet fix. 2292 Words - Date Added: Jun 30, 2004

Prevent Back & Neck Pain To Grow & Recuperate!
By: David Robson
Muscle damage will need to be repaired otherwise there will be long term problems with pain and the imbalance will generally get worse. This article will primarily address back injury prevention for fitness enthusiasts. Personal experience has shown me that back pain can literally cripple ones efforts in the gym. 1600 Words - Date Added: May 05, 2004

So Your Lower Back Hurts?
By: Jesse Cannone
Low back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people will deal with back pain at some point in their life. Lack of movement and use is the number one cause of back pain! Learn how to prevent back pain and treat it! 805 Words - Date Added: Oct 16, 2003

Spotlight: Lower Back Pain
By: Matt Danielsson
I would like to put some light on a common problem, not only among bodybuilders but everybody. Perhaps even more with the couch potatoes because of their many hours of bad posture in front of the tube. 702 Words - Date Added: Mar 07, 2003

Bodybuilding And Lower Back Pain
By: Luis Berrios
Yes, but before I explain you guys my new workout, here is some important information about Herniated Disk. 1993 Words - Date Added: Aug 01, 2002

Lower Back Safety
By: Big Cat
Lower back safety is an important issue. More to us than to others because a healthy lower back keeps us successful in our sport and lifestyle, but also in every day life if, and I'm sure most of us do, we plan to stay active well into old age. 4785 Words - Date Added: Mar 18, 2002

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