Featured Product
-
-
Universal Hard.Core. Stack
Support Your Joints And Promote Optimal Nutrition!*
By: David Robson
When faced with the prospect of wallowing in pity and self-doubt or transforming his life for the better, Errol Hannigan, 59, chose the latter... See how Captain Ahab beat overwhelming odds to become a front-page success story!
By: Matt Weik
This weekend top bodybuilders will compete in Las Vegas at the NPC USA! With only a few pro-cards being given to the victors, can Brian Yersky pull through? Check out this exclusive interview to find out how Brian has built his titanic physique!
By: Matt Weik
Robert Burneika has fought long and hard for his dream of becoming a pro bodybuilder! In this exclusive interview, find out how Robert has been preparing for the stage at the 2010 NPC USA in Las Vegas!
By: Military Bodybuilder Of The Month
Larry Criswell wanted to re-enlist but needed to train to pass his physical readiness test. After joining a great gym in Virginia, he stuck with a muscle building and fat burning routine. 8 months later he competed in his first show, and now he's hooked!
By: Bodybuilding.com Fit Profile Of The Month
Congratulations Eric Johnson for being selected as Bodybuilding.com's Fit Employee of the Month. Find out how Eric took his love of fitness to a whole new level to compete in his first bodybuilding competition!
By: Bodybuilding.com Fit Profile Of The Month
Congratulations Ryan Suydam for being selected as Bodybuilding.com's Fit Employee of the Month. Find out how Ryan strives to constantly take his physique to the next level!
By: BodySpace Member Of The Month
The BodySpace Member of the Month for March 2010 is Joe (meanjoe1). He was chosen because he is using nearly every applicable feature of BodySpace, and making it look very impressive!
By: Matt Weik
You think you have better tri's? Jeff shares training tips to build and maintain the sickest triceps on the planet and his successes as a bodybuilder. Learn more.
By: Military Bodybuilder Of The Month
Akaiya Miller has been lifting since he was twelve years old. It wasn't until three years ago that he decided to compete in bodybuilding. Like many before he discovered he love it and is now hooked. Learn how he does it.
By: Military Bodybuilder Of The Month
Roberta joined the U.S. Air Force at 17. When she decided she wanted to be an officer, the physical test in order to qualify allowed her to develop a love for the gym. Now she is competitive bodybuilder. Learn how she does it.
By: SecondFocus
How does a guy, married with 4 kids at home, a senior executive, and a black belt in Tae Kwon Do, find the time to get to the gym, and stay in shape? Find out why Victor is the BodySpace Physique Of The Month!
By: Military Bodybuilder Of The Month
Patrick Hines got into weight lifting while on deployment in Iraq. He started hitting the gym 6 times a week. When the compliments on his gains in size began rolling in, he decided to just keep going.
By: SecondFocus
A Corpsman in the Navy, Jeff was tired of being 40 pounds overweight. He discovered BodySpace and got started changing his life. Learn why now he is the definition of ripped.
By: Military Bodybuilder Of The Month
Luis had been into sports his whole life, karate, distance running, gymnastics, baseball, you name it, he played it. He's been around sports his whole life; so when he gave bodybuilding a shot he was hooked.
By: BodySpace Member Of The Month
The BodySpace Member of the Month for October 2009 is Phil (NoEndInSight). He was chosen because he is using nearly every applicable feature of BodySpace, and making it look very impressive!
By: Military Bodybuilder Of The Month
David was always that chubby kid in the background and he got tired of it. He started bodybuilding, and when he joined the military after high school he kept at it. See how he does it.
By: Bodybuilding.com Fit Profile Of The Month
Congratulations Mckyle Duncan for being selected as Bodybuilding.com's Fit Employee of the Month! Find out how Mckyle made an amazing transformation with Bodybuilding.com at his side.
By: Military Bodybuilder Of The Month
David Holt had a start and stop beginning with training. When he was deployed he decided to give it another go, and now he's in his best shape ever! See how he does it.
By: Adam Gethin
Zack Khan is a favorite at this year's British Championships. In this interview you can get a look at how this giant has prepared. Learn more.
By: Military Bodybuilder Of The Month
Ryan Tennant started lifting to prepare for the military and to live a healthier lifestyle. Here's a look at his training and diet. See how he does it.
By: David Robson
What usually separates a good bodybuilder from a great one is that sought after, but often elusive V-Taper... In the following interview he explains how you too can develop yours to perfection. Sample routines included.
By: Bodybuilding.com Fit Profile Of The Month
Congratulations Brandon Poe for being selected as Bodybuilding.com's Fit Employee of the Month! Brandon was chosen because his goal oriented personality allows him to accomplish anything he sets his sights on. Learn more!
By: Military Bodybuilder Of The Month
Jason has loved lifting weights since he was about 8 years old but didn't get serious until about 2004. He met up with a couple of buddies and decided they would try to compete together... Here's how he does it. Learn more.
By: SecondFocus
Jerry first began working out to set a good example for his family. Now he's taking it even further by looking to pack on some serious mucle. Find out why Jerry is the BodySpace Physique Of The Month!
By: Matt Weik
The IFBB North American Championships are coming up the last week of August. Find out how Darrell Terrell is planning to earn his pro card this year right here!
By: Military Bodybuilder Of The Month
Joseph started entering military shows in Hawaii and because local bases were very supportive of military bodybuilders. His dedication to the military has also played a role in his success as a bodybuilder. Learn more!
By: Shannon Clark
Physical activity has always been a major part of life for Chris Wells; now he is taking the steps to push his boundaries. Here's a glimpse into what it's like training for a bodybuilding show and more. Read on.
By: BodySpace Member Of The Month
The BodySpace Member of the Month for June 2009 is Bodyauditor. He was chosen because he is using nearly every applicable feature of BodySpace, and making it look very impressive!
By: SecondFocus
For the last 6 years or so Jake has been working as a strength and conditioning coach, a fitness instructor at a country club and finally as an independent personal trainer. Find out why Jake is the BodySpace Physique Of The Month!
By: Military Bodybuilder Of The Month
Douglas started training in high school but did not get serious until after. He went to college and competed in the Mr. Illinois at the age of 19 and then joined the Marines. He just kept trying to get bigger & stronger. Learn more!
By: Military Bodybuilder Of The Month
Jason started training in high school but did not get serious until 1989 while he was a Marine stationed in Okinawa, Japan. He put on 20 lbs that year and decided to continue his pursuit. He won his first competition. Learn how he did it!
By: Tammo Vastenburg
MTV's 'Real World: Hollywood' cast member Joey Kovar talks to us today about his time on the series and his weightlifting. Find out what has helped him build a great body, including how he trains and more!
By: Military Bodybuilder Of The Month
Brian got started after watching a Bill Phillip's video that inspired him enough to get started. Here's what he did to build mass and stay fit while in the military. Check it out!
By: BodySpace Member Of The Month
The BodySpace Member of the Month for April 2009 is Nick Scott. He was chosen because he is using nearly every applicable feature of BodySpace, and making it look very impressive!
By: SecondFocus
BodySpace Member SuperMaine flew all the way from the Naval Air Base Sigonella in Sicily, Italy for this photoshoot. Find out why Elijah is the BodySpace Physique Of The Month!
By: Military Bodybuilder Of The Month
Andy got started lifting weights in college because he was on the men's basketball team his freshman year. He didn't start competing until this past summer... See how he is training and what life is like in the military.
By: John Hansen
Learn all about lifetime drug-free bodybuilder Bob Gallucci from the Golden Era of Bodybuilding - back when natural bodybuilding didn't exist yet!
By: David Robson
In the following interview Joe provides his thoughts on bodybuilding 'chemicals', and outlines how to achieve competitive success, while staying healthy and adding life to our years. Learn more about it right here.
By: Military Bodybuilder Of The Month
Jose was 16 years old and his father had an old dirty weight set in the garage that wasn't being used, so he cleaned it up and went to work. He started putting on mass and became hooked. See how he is training and what life is like in the military.
By: David Robson
In the following interview - part one of two - Joe discusses how he has progressed as a bodybuilder and his involvement with several of the top champions he has known. Learn more about it right here.
By: Military Bodybuilder Of The Month
Shawn was into sports mainly to stay in shape for the military but when he was assigned to Japan he started focusing more on strength training. With his hard work he entered into competition and never looked back. See how he did it!
By: Military Bodybuilder Of The Month
Christopher first began training to help cope with the stresses of Military life. Outlined is the diet, training, and supplement plan he used to get in his top physical condition!
By: Isaac Hinds
Peter Putnam was the brides-maid at last year's NPC Nationals. He's taken the entire year off from competing to focus on one thing - leaving Atlanta with a pro card. Learn how he's preparing for the 2008 NPC Nationals right here!
By: Military Bodybuilder Of The Month
Ian got turned on to weight training while in high school in order to prepare for Marine Corps boot camp. Here are sample training, nutrition, and supplement plans he uses to build mass and stay in great shape!
By: Jaime Filer
Todd, if you could give me as much information and insight as you can about your upcoming competition, I'm sure everyone would appreciate it. See what Todd is doing different for the 2008 NPC USAs!
By: Isaac Hinds
He's often referred to as Big Sean Allan and for good reason. Sean will be one of the largest men standing on stage in Las Vegas for the 2008 NPC USAs. Sean shares a bit more and what's led to his success this year.
By: Other Writer
Super-Heavyweight Keith Williams is preparing for the 2008 NPC Junior Nationals and the USAs after that. Here are some answers to how he gets ready and other opportunities that keep him busy!
By: Other Writer
2007 was a breakout year for Ed Nunn - he took 6th in the super-heavyweight class at the North American Championships and 5th at the NPC Nationals... See how he is preparing for the 2008 USAs!
By: Other Writer
Brian’s passion for bodybuilding is almost contagious. Training for a pro qualifier is an achievement in itself, but training for one with a broken foot is sheer determination! Here is what Brian had to say when we caught up with him.
By: Bill Belfert
AloneIStand, whose real name is John, recently discovered a wealth of information and many people with similar goals on BodySpace. Learn about who he is and why he decided to make a life altering transformation!
By: Brad Borland
Kyle, a champion wheelchair bodybuilder, shares how he has been so successful after his accident and what he does to stay in top shape - includes training & diet tips, and more! Check it out!
By: David Robson
In the following interview, Joe Carrero tells us how he built his physique to become one of the best amateur bodybuilding champions in the world and discusses his philosophy on bodybuilding and life.
By: David Robson
Before starting any contest diet, I go through a period of transition. Avoid competition diet disasters with this 15 week meal plan. This plan helped me win one competition and place 5th at Nationals.
By: David Gluhareff
Better known as Mezza, Andrew lives, breathes, and eats bodybuilding. Learn more about him as I share this inspirational and detailed story that includes his training program, competition history and much more! Check it out!
By: Maria Kang
The Fitness Cure Podcast features everyone's favorite fitness expert, Maria Kang. Listen in this week as she interviews rising NPC Bodybuilder Ernest 'Mongo' Chang about amateur bodybuilding in Hawaii, how he got started, and more!
By: Matt Weik
As a teenager, Alexsey lost both hands and one arm from an accident. This is his inspirational and humbling story about where he is from, how he became disabled, how he trains, and more.
By: Matt Weik
I recently had the pleasure of interviewing Scivation president and amateur bodybuilder Marc Lobliner. Join me as Marc talks about his education, work history, family life, training, and more right here. Check it out!
By: Hugo Rivera
The very talented and competitive amateur bodybuilder Peter Putnam recently took time to update us on the controversy surrounding the USA's, plans for 2007 Nationals, judging, turning pro, and much more!
By: Matt Weik
I recently had the pleasure of interviewing 2007 NPC Nationals competitor Darrell Terrell. Join me as Darrell talks about his background, training, diet, supplements, and more right here. Check it out!
By: Other Writer
An interview with 2007 NPC Nationals competitor Tim Sahr - Learn more about his background, training, and more as he prepares for the 2007 NPC Nationals. Check it out!
By: Daniel Gastelu
Dan Gastelu interviews WNSO Pro Bodybuilder Kris Gethin! In this audio interview, listen in as Dan and Kris talk shop about Bodybuilding.com, writing articles, and photographing the industry!
By: Other Writer
An interview with NPC Nationals competitor Joshua Fred - Learn more about his background, training, and more as he continues his quest for a pro card. Check it out!
By: Other Writer
An interview with 2007 NPC Nationals competitor Dave Candy - Learn more about his background, training, and more as he prepares for the 2007 NPC Nationals. Check it out!
By: David Robson
John will be inducted into the WBBG Hall of Fame for his contributions to the fitness industries. I spoke with John on the eve of his induction and we discussed his life as one of the world's best bodybuilder's and top personal trainers.
By: David Robson
In this interview I had a chance to speak with U.S. Army 82nd Airborne Division Soldier Walter Crawford, who faces the prospect of death daily. Learn more about this pilot and how he manages to stay in shape in a hostile environment.
By: David Robson
Never a quitter, Josh was sick and tired of being tired and weak, and decided to fast track his strength in the best way possible: with a structured bodybuilding program and a sound diet. Learn more about his life in the informative interview!
By: Matt Weik
I spoke with Todd recently and he discussed his recent run in with a bank robber, current events, training, dieting, and much more. Read on to get the latest!
By: Matt Weik
I had the recent pleasure of speaking with Erik 'The House' Fankhouser who is getting ready to compete in the IFBB North Americans. Learn about his background, training & nutrition program, and much more right here!
By: David Robson
In this exclusive interview he provides the exact training, nutrition and supplement plans he used to add close to 15 pounds of solid muscle... Learn more about this great amateur as he makes bold moves in the bodybuilding world!
By: Brad Borland
Two years into college I decided nursing was the wrong major and switched to Fitness and Human Performance to become a Physical Therapist. Learn more about Myles and what plans he has for the future.
By: David Robson
If you have been living in a cave and don't know who Peter Putnam is yet, the following interview will fill you in on his background, aspirations and training philosophies. This aspiring amateur bodybuilder is going to rock the bodybuilding world!
By: David Robson
Although technically a quadriplegic, Leon, who professes to be an 'undercover quadriplegic' has to overcome far more than your average gym-goer. Learn more about his accident and what he has done to turn his life around.
By: David Robson
Not long after his first bodybuilding workout he qualified for and entered the 2005 Junior Nationals, placing a respectable third. Last weekend he won the 2007 version. Now he moves on to Nationals. Learn more about this up and coming star...
By: David Robson
Nutrition/Training expert & bodybuilder Clarence Bass has, for almost 30 years, made it his job to inform and educate... In the following interview he discusses his long career, how we can improve our health through bodybuilding and more.
By: David Robson
In the following, Tony gives his personal insights into how we can all achieve the best possible physique. I guarantee after reading this you will have substantially improved your chances of success. Get to it!
By: Myron Mielke
25 years ago, a guy who trained in his garage and ate raw eggs would have remained unknown. See how the Mountain Man has become infamous and famous at the same time. Learn about who he is, how he trains and much more!
By: Curtis Schultz
Special, is how I describe Candy Canary. She is a lot more than a classy female bodybuilder she is also a pastor. Learn more about her background, what she does as a pastor, how it effects her training and much more.
By: Isaac Hinds
Follow the prep of NPC competitor, Shawn Mack as he prepares for the 2007 Gaspari Nutrition NPC JR. USA Championships. I caught up with Mack and his trainer at 12 weeks out. Check out the following photos and video!
The 2007 Arnold Class Fitness Weekend recently took place in Columbus, Ohio. Check out the full results, pictures, webcast replays, video clips of your favorite fitness celebs, and more... NEW: we now have 130 video clips available to view!
By: Christopher Mohr
This week I sat down with one of the most well respected natural bodybuilders of our time, Ron 'Alcatraz' Coleman. The man talks the talk and walks the walk. Learn more about him and what he is doing now in this great interview!
By: David Robson
Chad trains with a level of ferocity only a seasoned competitor can appreciate, wakes early to do his fat-burning cardio, eats several nutritious meals daily... Read on as he shares his dreams to become a pro wheelchair bodybuilder.
By: David Robson
In a very inspirational story Jerome Ferguson talks to us about his recent loss at the NPC Nationals and how he is planning on returning next year to take another shot at a pro qualifier. Read on for details right here!
By: David Robson
Jerome 'Hollywood' Ferguson is putting it all on the line for the 2006 NPC Nationals and believes he is the one to beat! In the following interview he shares his 34 week quest to become the sports newest professional.
By: Curtis Schultz
Sebastian is a Health and P.E. Teacher and NPC Competitor who stands at 5 foot 8 inches tall and weighs in at 223 lbs. I've put together this great interview where he shares his personal goals, his lack of fear of failure, and views of bodybuilding.
By: David Robson
In the following interview Jerome explains what he has done to prepare for this contest, and gives some insight into what makes him such a popular bodybuilder. Learn more about this great athlete right here!
By: Daniel Gastelu
In this episode, Dan Gastelu interviews guest Layne Norton! Layne will cover Leucine, protein metabolism, protein intake, etc. Learn more here...
By: David Robson
Today, Vinny is training with a vengeance in preparation for the 2006 competitive season, after a four year lay-off and a 5th place at the 2005 Nationals. Learn more about what is next for him...
By: David Robson
In this interview, Anthony will share his food preparation and cooking tips, and what he feels is the right approach to healthy eating. Get some great ideas right here.
By: David Robson
As she prepares for November's Masters World Championships in Italy, Jo, 45, reflects on her life in bodybuilding... Learn more about her and what she is up to these days.
By: David Robson
As a natural bodybuilder, Anthony has uncovered many strategies that have helped him build the size needed to win several big contests. Enjoy this mini-seminar with Anthony as he discusses diet, training, and motivation.
By: Curtis Schultz
NPC bodybuilder Dorothy Trojanowicz will talk about her past and how she is currently getting ready for figure competition at Jr. Nationals in 2006. Learn more...
By: Dr. David Ryan
Joey has set several records in strongman competitions and would have become a professional strongman had it not been for one single injury. Learn more right here!
By: David Robson
In this great interview Jody shares with us her struggles as a child and how she became the athlete that she is now. Learn more about Jody and what her future goals are...
By: David Robson
Despite Giana's seemingly meteoric rise as a national level competitor has not been without its share of bumps. Learn more right here about what Giana is up to with her life and much more!
By: David Robson
Nadia had always been athletic, having been involved in soccer, swimming, cross country and mountain biking... To learn a little more about Nadia and what her goals are continue on right here.
By: Hugo Rivera
After taking a year off in 2003 to reassess her competitive career, Carla came back and won the 2004 Masters National Overall Title... Find out how she is doing and what her plans are right here!
By: David Robson
After winning her first contest in 1994, with the help of her husband Kevin, she began placing higher in competitions. Here is her story and how she feels about female bodybuilding.
By: Dr. David Ryan
At 44 years of age Kerry Lind has showed us all that there is no such thing as 'over the hill'. Kerry Lind only wanted to see how he stacked up. This is an interview as well as an inspirational story for all.
By: David Robson
Our interview today is with Gina Davis, who was the overall women's winner of the 2004 Nationals. She is very inspirational so continue right here for some great information from a pro.
By: David Robson
In the following interview, Eryk gives an exclusive account of his thoughts on the current state of the sport, his goals, and the training and nutritional approaches he has adopted.
By: Curtis Schultz
Here is an interview with a great women, who, with the help of a great body, will try to get back a good name for female bodybuilders.
By: Joey Rodrigues
Some people would simply give up and let the cards lead their lives whether they are dealt a good or bad hand. Well in this inspirational interview we talk to someone who has successfully overcome major adversity. Read to learn more about... the Toad.
By: StrengthNet
Brandon trains hard and heavy. He remains relatively injury-free because he makes sure to train the front of his body as well as the back of his body. Read this interview to see how someone so new to bodybuilding is so successful.
By: David Robson
After a successful college career as a long distance runner, Dave Palumbo, at age 22, began training with weights to look good at the beach. 14-years-later, Dave?s physique resembles a science project with massive amounts of muscle everywhere.
By: Dino Pierce
DeWayde Perry is a Medical Doctor and amateur bodybuilder. He has great aspirations and a great mind set. See what he has to say about bodybuilding and everything that goes along with it!
By: David Robson
Blessed with good looks and stunning muscle symmetry, 2004 Nationals middleweight runner-up Stan McQuay is destined for bodybuilding greatness. Read more!
By: Other Writer
In this article, you'll read about how Louis Castillo eats, his views on supplemental training, his training after severe injury, and more...
By: Isaac Hinds
Christine was kind enough to answer a few questions for Bodybuilding.com. She is coming off back to back shows - winning the overall in Chicago at this year's Jr. Nationals and followed it up with a second place showing at the USAs to the eventual...
By: Curtis Schultz
What a package: Exotic good looks, a striking muscle bod, and Latino charisma written all over her. Vivianna is a bonafide contender for a national level bodybuilding title and a pro card.
By: James Sadek
Learn all about this upcoming Australian Female Bodybuilder and how she won the Teenage Natural Olympia.
By: Zach Marcy
Dan is ripped, roaring and ready to destroy the stages and earn his pro card in 2003. He may only be 5'5 but he carries a whopping 200lbs on that small frame. With help from his training partner, IFBB Pro, Tom Prince, he is on his way to becoming a pro.
By: Delbert Hickman
Delbert Hickman has been with Bodybuilding.com for awhile now and no one knows the real Delbert. Learn why he got started, his favorite body parts, and his ultimate goals with an interview by LaDawn T. Hickman!
Jeff is a hard-worker and represents what
By: Curtis Schultz
Welcome to the Body Shop! Body shops are places where hard work and balance all play a part in the design of a fantastic machine. But we're not talking a shop for cars, rather a shop where one of the hottest bodies is found. Holly is that machine--a bodybuilder with the physique of a model...
By: Will Duggan
Check out this great interview on Will Duggan from one of the leading muscle magazines...
By: Curtis Schultz
Heather started bodybuilding fairly early only just two years ago did she win her weight class and the overall crown and then preceded to win every local and regional show that she entered from that day forward.
By: Curtis Schultz
She is considered a baby in the sport, having only competed for 2 years. Fans of women's bodybuilding are already aware of the mix of muscularity and feminine beauty this muscle babe offers.
|
Support Your Joints And Promote Optimal Nutrition!*
|
Information. Motivation. Supplementation. |
|
|
|
Give Us Feedback:
Report A
ProblemSite Feedback |
|
Bodybuilding.com
Newsletter
Receive exciting features, |
Home | Store | Products | Careers | Help | Contact Us | Terms of Use | About Us | Checkout | Site Map | Advertise With Us | Affiliates
© 2013 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks of BodyBuilding.com, LLC.
© Bodybuilding.com, 2026 S Silverstone Way, Meridian, ID 83642 USA - 1-877-991-3411