Lose Fat & Promote Strength And Muscle!*
Some say it's hyped, but others say it's just misunderstood. Hear from the researcher behind the most important studies and make your own decision!
Here's a look at some of the most common weight-loss ingredients?and what they will and won't do for you.
If you want better muscle recovery, more strength and size, less fat, and better sleep, explore the pros and cons of this popular supplement.
Popping a capsule won't necessarily make your fat go away, but incorporating these seven steps will optimize a good fat burner's effects!
What if there were an amazing fat source that tasted, well, like fat, but also helped you burn other fat? There is. It's virgin coconut oil, a rising star in the nutritional world.
Shed pounds in time for bikini season with supplements designed to help your body burn fat.
Your deadline looms. Shape-up time starts now. No worries: Here’s the nutrition plan that’ll help you get peeled in 21 days!
Thinking about adding a fat burner to your stack? Make a good decision about your fat burning products by understanding what’s in them!
There is no reason why natural foods and herbs can't fight fat just as good, if not better, than any un-natural options. The following make up my favorite fat fighting stack. Check them out..
Ready to find out what supplements are in Ric's personal stash? Try whey, arginine, creatine, glutamine, waximaize, BCAAs - and that's just his core products. No company fan boy, you'll see products from Bioplex, NOW, MHP, Universal, IDS, All American EFX, Higher Power, and more.
If you have ever wondered what supplements you should try for your fat loss goals then look no further than this comprehensive guide to important fat loss supplement categories and recommended products. Check it out!
If you're in the market for a powerful and effective fat burner that will help you drop the soft, off-season pounds and reveal freaky muscularity, there are a few key points you need to know. We'll break down some of the most important...
There are a wide variety of fat loss supplements to choose from, so making sure you select ones that will work with your body is important. Here's a list of supplements you'll want to consider for a great set of abs. Learn more.
Summer is a time to get ripped and show off your hard work. A soft midsection won't cut it; we're looking to get a ripped six pack. In my article I will discuss 6 proven supplements, and how they can help you... Learn more.
Get invaluable information about the fat loss product MuscleTech Hydroxycut. Learn what this product is and how it has worked from the following description and reviews. Firm up fast now!
There are certain 'constant' ingredients in most fat-burners that are there because they are effective... Here are some ingredients to look for when choosing a fat burner. Learn more.
After scanning the shelves at your local supplement store or online, this often results in you deciding to try out one of the many fat burners that are out there... Learn what is available.
You've likely heard about the fat burner Lipo 6. Learn about this phenomenal fat burner and what it contains that has made it so successful as a fat loss supplement!
We've established that there are supplements that will help obtain optimal results; it's time to look at why you should be taking them. Here are four great examples of how fat burners can help a well planned exercise and diet plan!
Fat burners could provide huge benefits to supplement the correct lifestyle, so here are 5 ways NOT to use fat burners, and why. I also share my experiences using these products and know that if they are used correctly really do work!
People will shell out big bucks for anything to help shed pounds fast... Learn the heart wrenching truth about fat loss. Get educated with these amazingly simple facts, ideas, and supplement review, to turn up the heat on your fat loss efforts!
What are the top 3 fat burners out right now? Learn what our forum members believe to be the top 3 supplements for full throttle fat burning effects! Learn why they chose them and how they worked.
Part II: example supplement stacks and dosages. In part I we learned about physiological factors controlling fat loss and beneficial fat loss supplements. In part II we lay out a supplement stack with dosages for men & women.
In this article we will briefly look at some of the physiological factors controlling fat loss and then go over beneficial fat loss supplements. Find out what those are right here!
With so many different products out on the market – ranging from Thermogenic Fat Burners to Stimulant-Free Fat Burners – what is the best choice? Get the latest fat loss supplements I think will provide the most bang for the buck!
I'm going to give you the 'skinny' on what fat loss supplements are, different types, expected results, and what might be right for you! Get descriptions of thermogenics, non-stimulants, carb blockers, and much more right here!
The power of a refeed can help improve your situation especially if you have low leptin levels and a slower metabolism. Learn more about both right here and see if you can't get your metabolism back up to speed.
Summer is here and we are all hoping to show our best set of abs ever. This question is for those who want to learn more about non-stimulant supplements because there are so many who react (rather uncomfortably) to the stimulant based ones.
An introspective look at 12 research reports that can jump-start our muscle growth and fat loss - From nutrition nitro to de-catabolizing your cardio to spot reduction to speed moves for mass.
Green tea has shown far greater antioxidant protection than the well-known polyphenols in vitamins such as C and E. Learn more about green and white tea, and some of the health benefits they have.
If you're one of the millions responsible for keeping fast food chains and bakeries in business, listen up. You should consider these seven supplements if you are going to continue on your path of destruction.
After extensive research, SciVation has created Lipid FX, a supplement that causes an increase in fat oxidation... Learn more about this product and what others have to say about it. Check it out!
Welcome to the Awesome Musclesâ„¢ Podcast Series, where you learn about the best training and nutrition scientific breakthroughs, and approaches, directly from your favorite fitness expert, Daniel Gastelu. THIS WEEK: Fatloss supplements!
Is this even possible? Well yes it is. Science has been discovering a great deal about several supplements and how well they work together. Learn more about them right here!
Several studies have shown that calcium plays a key role in body weight regulation and especially on fat metabolism. Learn more about that and several other minerals in regard to fat loss.
Caffeine is a stimulant/diuretic drug contained in coffee, tea and kola nuts. This is the stuff that makes coffee so addictive. The article reveals a variety of information ranging from lack of sleep to effects on pregnancy. Check it out.
Several studies have shown that calcium plays a key role in body weight regulation and especially on fat metabolism. Learn more about what these studies are showing us and how that can help you. Learn more here!
Fat loss supplements continue to see a rise in consumer use. See what some of the new up and coming ingredients have to offer and what studies are saying about their effectiveness. Learn more...
Despite how caffeine affects my individual biochemistry, I find its widespread use fascinating. Here are my discoveries of a drug that is socially accepted by all ages. Get the scoop on caffeine right here.
Can Sesamin help with the current epidemic that is known as obesity? Find out what this seed has to offer everyone.
In order to successfully lose fat, one must create a stimulus that tells the body to burn more fat and to stop storing/trying to store fat. Sesamin, a lignan found in sesame seeds, has been shown to do just that. Learn more...
What supplements really work to burn fat? In this article I will attempt to discuss the supplements that I feel are worth the money and that I believe should be in everyone's arsenal.
What Are The Best Fat Burners Out Now? Find out what other people from the message boards think...
If there's one thing that can be said about each of us, it is this. Deep down, we all want to look and feel good. In this article I will talk about a few natural products that can help in us in our battle of the bulge.
I've recently had a surge of questions about how to lose weight, the best diet to follow, and what fat loss supplements folks should consider. I've covered some in the past, but I thought I'd touch on a few others that are not covered very often.
It is believed that Hoodia sends signals to the brain that make the brain believe that the body is full, even when it is not. These signals are believed to be thousands of times stronger than the signals that sugar sends to the brain for the same reason.
Fat loss ingredients come and fat loss ingredients go. Here's a brief review of two that have a bit of research behind them.
This week I'm going to review the science behind a number of the popular fat loss supplements available to allow you to make a sensible decision.
Filling the shoes of this thermogenic powerhouse will be difficult, but several ingredients are ready to step up to the plate. Let's take a look to see if any are ready for the fat incinerating task at hand.
Can green tea can help you lose weight, improve performance, lower cholesterol, treat diarrhea and more? Find out if it is right for you!
Everybody takes drugs. That statement may be shocking to many people. And yet, if they have ever had a cup of coffee, a soft drink, a cup of tea, or a piece of chocolate, they have sampled one of the most common and widely used drugs in the world, caffeine.
As the ban of ephedra takes action in all nifty fifty United States severe exercise enthusiasts are desperately seeking an aid to help accelerate body fat loss. One should become formally educated on all various fat burning substances before granting them a part in your supplementation regimen.
In this article I hope to give you some guidelines to follow that'll help you figure out how to use nutritional supplementation as one weapon in your arsenal against the weights. Maybe this way, you can "keep your screwdriver out of the battery compartment" and your arse out of trouble.
Several years of intense research has led me to a new fat loss agent that is not only highly unique but also extremely powerful. The name of the compound is Octopamine HCl...also known as Norsynephrine HCl.
Athletes swear that it gives them more energy. So what is this magic elixir that so many claim can boost your metabolism and turn your body into a mean, lean, fat burning machine? It is MCT oil.
Green tea can be a great addition to the fitness enthusiast\'s arsenal. It is no wonder why the media blitz is telling you that green tea is the latest greatest supplement. But it is no more the latest supplement than food is. Find out why!
Do you have a photoshoot or something that is important that you need to get in shape quick? Learn the secrets that Brenda uses to get into shape quick!
Common sense strategies for those seeking both muscle gain and fat loss. Learn about training, diet, cardio, supplements and more. Bonus: Find out what works for me. You CAN have it all.
Conjugated linoleic acid is an omega-6 polyunsaturated essential fatty acid (EFA) which is formed from linoleic acid in bacterium via a specific isomerase (a type of enzyme).
Need help figuring out which fat loss products are right for you? Check out our Fat Loss Supplement Guide first!
In a study published in last month's Muscle and Fitness, it was found that, in the general population, those with an abundance of slow twitch fibers were leaner than those with more fast twtich.
Something you need to consider whether you are using the stack to burn fat or increase energy, is the amount of ephedrine you take.
With so many different fat loss supplements, it can easily turn into a case of "information overload" trying to figure out which ones are best for you. Our site alone has over 180 different weight loss products ranging from thermogenics to carb blockers (and that doesn't even include all the low carb bars, shakes, and mrps).
HMB is short for beta-hydroxy beta-methylbutyrate. It is a new and exciting supplement that is one of the most popular body building supplements today. HMB is a metabolite of leucine, one of the body’s essential amino acids. Get the latest news on HMB!
Why show you the top 50 products that we sell? This can help you make a smart buying decision! The most popular products are usually the ones that work the best! People are buying them over and over and telling friends about them everyday.
Dieting is part of life. It seems odd to some that someone trying to get as big as a house would entertain himself by going on a diet, but those of us who are in the Iron Game know that we have to cut up, show every crease and crevice, every vein and every inch of dry muscle we can if we want to impress the judges.
But what about these extra fat pounds that you got when you were trying to bulk up, (or during your summer vacations), and now you can not get rid of them? That's what we are going to discuss today.
A couple weeks ago I wrote a supplement review discussing the many different supplements there are out there to help you gain weight. In this part, I'll review all the different supplements on the market that are angled toward losing weight, which ones are best for you, and which ones to avoid.
To get the best results from your fat loss program, try these fat loss supplements stacks and cycles.
CLA is research proven to build muscle, reduce body fat, and induce an optimum cellular environment for improved health! Read the latest study and see if it's right for you!
Research indicates that pyruvate not only has phenomenal effects on weight loss by burning fat, but also stimulates energy for higher performance in exercise. Besides fat loss benefits, pyruvate enhances the transport of glucose and protein into muscle cells thereby boosting performance levels in exercise. It works by increasing amount of ATP available to the energy engines of cells, mitochondria, as well as inhibiting fat production. Learn more!
L-carnitine is a very popular supplement that promotes growth and development. It is also used for fat-burning, increasing energy, and improving resistance to muscle fatigue. Learn more!
Chromium Picolinate is thought to be the best source of chromium. Chromium is a trace mineral that is essential to the body's production of insulin. See how it can help with fat loss and more!
Chromium, a trace mineral, is essential to the body's production of insulin. Insulin is a hormone that stabilizes the body's blood sugar level. See how chromium can help you lose weight and gain energy!
As promised I said I would write a separate article detailing my supplementation for this third phase. Also a little update on my third phase is that I have cut back on the fruit and peanut butter as I have become a little soft.
Lose Fat & Promote Strength And Muscle!*