Absolute Ava - Perfecting Your Figure, Episode 5 - The Importance Of Relaxation.

In her fifth episode, watch WNSO Figure Pro Ava Cowan sit back and relax! Learn how to find balance in your life, recharge and refocus, and learn the importance of relaxation!

The appealing Ava Cowan, Fitness Model Extraordinaire, now has her very own brand new video series. Check her out now - what are you waiting for?!

Ava Cowan Ava Cowan
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World-Class Athlete Ava Cowan!

In this fifth episode, watch as Ava kicks back and relaxs in the relaxing Florida sunshine! Learn how to find balance in your life, recharge and refocus, and learn the importance of relaxation!

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Episode #5: Importance Of Relaxation

Ava: Find Balance In Your Life!

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Windows Media (25.0 MB) - Video iPod (55.5 MB)

Relaxation Activities Featured In This Episode:


Next Episode

Check back soon for Episode #6 of "Absolute Ava!" All of Ava's video episodes are available on her Absolute Ava main page.

Also, don't forget to check out Ava's BodySpace Profile (let her know what you think of her new show), her MySpace profile, and her official website! Aren't they great?

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