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Articles
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Enter The Six-Pack: Train Like Bruce Lee
40 years ago, young athletes found inspiration in Bruce Lee's peerless intensity and wiry strength. Not much has changed since. Get out the heavy bag and make Lee's training style work for you!
Published on: Aug 11, 2013 -
Strength Training For Cricket!
Until about three decades ago Cricketers were certainly not the fittest athletes on the planet. The physical demands made on a modern cricketer's body has increased dramatically. Find out how to build strength for Cricket.
Published on: Nov 17, 2010 -
Does Physical Strength Depend Upon Food Intake?
I often come across individuals who are underfed, yet their physical strength is much higher than those who are better fed. This made me wonder if physical strength truly does depend on food intake.
Published on: Oct 4, 2010 -
Mass Training For Hardgainers!
Do you feel like no matter how much you eat and train you just can't put on mass? If your answer is yes then this is the article for you. Find out what you can do to finally bulk up!
Published on: Oct 3, 2010