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Like you I too am a fan of a fit and healthy lifestyle. It is this love for fitness that compelled me to become ACE (American Council on Exercise) certified as a personal trainer.
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Background
Bio:
- Bodyspace Profile- Sarkartraining
- Kolkata- 700045,
- West Bengal, India
- Website- www.sarkartraining.org
- Certifications- Completed Personal Trainer/Gym Instructor course from the American Council on Exercise (ACE)
- Other Achievements- Twice Bengal champion in Kung Fu (heavyweight category)
- Preferred Personal Style Of Training- Heavy weights with aim to develop functional strength and real combat practice.
- Services offered by me (besides writing)- Personal Training, Workshops and seminars, Fitness consultations
He can be contacted at sarkartraining@gmail.com.
Pictures
Articles
:: Sorted By Date
Start This New Year With A Bang!
Have you kept your 2010 New Year's Resolutions? Odds are you may have lost your way a little. Now it's time to get back on track and make 2011 the year that you achieve your fitness goals!
Section: Training ::
Dec 30, 2010
Strength Training For Cricket!
Till about 3 decades ago Cricketers were certainly not the fittest athletes on the planet. The physical demands made on a modern cricketer's body has increased dramatically. Find out how to build strength for Cricket.
Section: Sports ::
Nov 18, 2010
Does Physical Strength Depend Upon Food Intake?
I often come across individuals who are underfed. Yet their physical strength is much higher than those who are better fed than them. This made me wonder if physical strength truly does depend on food intake.
Section: Nutrition ::
Oct 05, 2010
Mass Training For Hardgainers!
Do you ever feel like no matter how much you eat and train in the gym you just can't put on mass? If your answer is yes then this is the article for you. Read on to see what you can do to finally bulk up!
Section: Training ::
Oct 04, 2010
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