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In this first episode, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade! By: Anita Ramsey Main Page Episode 1: Coming Out Of Retirement! In this first episode, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade! Click Image To Enlarge. Anita Ramsey Is Coming Out Of Retirement! RELATED BLOG Muscle Update Blog News, views and industry gossip from female bodybuilder and bench presser extraordinaire, Anita Ramsey! [ Click here to learn more. ] Anita Ramsey's Muscle Update Episode 1: Coming Out Of Retirement! Click The Play Button To Start The Video. Or Download Here: WMV (43.8 MB) - Video iPod (68.2 MB) To View All Of Anita's Articles, Click Here. Next Episode Check back soon for Episode 2 of "Muscle Update: The Series" - Anita Ramsey's new video series. In the mean time, check out Anita's BodySpace Profile (MuscleUpdate) and let her know what you think of her new video show! Main Page behind_the_iron@yahoo.com Recommend this article to a friend by e-mail here! Visitor Reviews Of This Article! Read Visitor Reviews - Write Your Own Review Back To Anita Ramsey's Main Page Back To The Articles Main Page. Related Articles Your 12-Week Daily Video Trainer - Thursday, Week 7! Rebuilding Ron Lester - Episode #4: Joint Mobility And Workout Tempo. Absolute Ava - Perfecting Your Figure, Episode 7 - Behind The Scenes At A Photo Shoot. Back To Top SciFit HMB Pharmaceutical grade b-hydroxy b-methylbutyrate monohydrate. Learn More!

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