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In her new video series, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade!

Anita Ramsey's Muscle Update: Video Show Main Page.

By: Anita Ramsey

Bench presser extraordinaire Anita Ramsey has made the announcement that she's coming out of retirement and returning to the female bodybuilding stage.

In her brand new video series, watch her train and prepare for her first female bodybuilding contest in a decade!

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Anita Ramsey Is Coming Out Of Retirement!

To Visit Anita's BodySpace, Click Here.

To Read Anita's Muscle Update Blog, Click Here.

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Competing: What You Need To Know!
Bodybuilding is at an all-time high right now for women. This guide can help you prepare properly so you can become a winner at your next show!
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Complete Series Listing

	Episode #2: Contest Prep - 10 Weeks Out. Date: 10/15/2008

	Episode #1: Anita Ramsey Comes Out Of Retirement! Date: 8/19/2008

Start Watching

Click here to watch Episode #1 of Anita Ramsey's new "Muscle Update" video series!

Also, don't forget to check out Anita's BodySpace Profile (leave her some feedback!), and her official website, too!

BODYSPACE: STRENGTH IN NUMBERS

BodySpace!
Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily!
[ Click here to learn more. ]

[ Video Series Main Page ]

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