AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 3, Day 40

Can you bench more this week than you did last week? Let's find out! Even a two-pound increase is a win, so push with everything you've got and make progress!

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Looking to press heavy weights today? The answer had better be yes! See if you can press a few more pounds than you did last week. If you can, that means you're making progress. Be sure to take ample rest before working up to a new PR, though. You want to be fully recovered before handling a maximal load.

Day 40: Upper-Body, Max-Effort Training

Supercharge your performance and physique with this triple-threat supplement combo! Go Now!

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