AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer Phase 2, Day 24

You're back in the gym today for some awesome lifts that will build aesthetic muscle and help you perform better than ever.

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When you step in the gym, you should be 100 percent focused on the work ahead. You can't just go through the motions and expect to net excellent results. You can follow this program, but if you're not putting in the effort, then you're not going to see significant gains. You should be sweating, you should be breathing hard, and you should be feeling the burn. Your muscles won't change if you don't do the work.

Do whatever it takes to motivate yourself today. Check out one of your favorite YouTube training videos, get psyched with an intense playlist on your iPod, drink a pre-workout supplement, or perform whatever ritual gets your head in the game. The gym is no place to take it easy.

Day 24: Full-Body Training

Supercharge your performance and physique with this triple-threat supplement combo! Go Now!

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