Amateur Bodybuilder Of The Week: Texas Talent

Cody formed his body into a championship winning physique by preparing better than the competition. He shows up to win and proves that everything is bigger in Texas!

Name: Cody Shilling
Email: bigsw0le0@gmail.com
BodySpace: bigsw0le
Location: Dallas, TX
Age: 24 Height: 5'11" Weight: 230 off-season / 192 contest
Years Bodybuilding: 6

Q
How Did Your Bodybuilding Journey Begin?

I began working out at age 17 and became fascinated as I saw my body progress. At 19, I decided to try my luck in an INBA bodybuilding show and won the teen division, the novice tall division, and the novice overall division.

After the win, my trainer and mentor said I needed to gain size and muscle maturity, so I put off competing for five years.

In June, I entered the INBA Lonestar State Natural bodybuilding championship and won the open tall class and the open overall. That earned me a pro card in natural bodybuilding.

What Workout Regimen Delivered The Best Results?
Day 1: Chest/Biceps
Day 2: Shoulders
Day 3: Calves/Hamstrings
Day 4: Rest
Day 5: Back/Triceps/Traps
Day 6: Quads/Forearms
Day 7: Rest

What Nutrition Plan Fueled Your Body?
Meal 1
Meal 2
Meal 3
Meal 4
Meal 5
Meal 6
Meal 7
What Supplements Gave You The Greatest Gains?
Post-Workout
With Meal 5
Before Bed
How Did Your Passion For Bodybuilding Emerge?

My passion progressed as my body progressed. When my physique started taking the shape of a bodybuilder I was hooked. What drives me to get better is the fear of losing. Being the best is my primary goal at every show I enter. I never train for second place.

The biggest aspect of the sport other than the bulging muscles and ridiculous vascularity is the discipline. Without a positive attitude and extreme discipline, nothing worth having would be possible.

What/Who Motivated You To Be A Bodybuilder?

My biggest motivator when it comes to bodybuilding is my mentor and trainer Lon.

He's taught me so much and pushed me past my limits. I owe all the trophies and winnings to God and him.

Where Did You Go For Inspiration?

The best motivator for inspiration when the gym doesn't look appetizing is watching Rocky IV.

What Are Your Future Bodybuilding Plans?

Right now, I'm finishing school in the off-season and want to walk on a natural pro stage in the summer of 2014.

What Is The Most Important Bodybuilding Tip?

DIET!

Who Is Your Favorite Bodybuilder?

Most people would say Arnold Schwarzenegger, who I do admire, but my favorite is Frank Zane. Frank wasn't the biggest guy on stage (like me), but he had lines that other bodybuilders couldn't comprehend and his posing was top notch.

How Did Bodybuilding.com Help You Reach Your Goals?

BodySpace helped me track my measurements and showed how fast I was losing weight during contest prep. The forums are a great resource to find supplements that help lose water weight in the weeks leading up to shows.

Contest History
  • 2007 INBA Lonestar State Natural: 1st Place Teen Division, Novice Tall Division, and Novice Overall
  • 2012 INBA Lonestar State Natural: 1st Place Open Tall Division and Open Overall


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