Alex's areas of expertise revolve around the basketball player and his innate ability to extract incredible improvements in, but not limited to: speed, vertical jump, strength, conditioning and injury-prevention.

Alex Maroko


Background

Alex Maroko is the Co-Creator of The Truth About Quickness Insider's System, the Internet's Best-Selling Speed Training Product, found at www.TruthAboutQuickness.com.

A Certified Personal Trainer and former college athlete, Alex is renowned worldwide for his ability to transform formerly weak and slow athletes into speed and quickness superstars who routinely dominate their competition. He has helped athletes from more than 20 countries across the globe learn the real secrets behind attaining blazing speed and lightning quickness, all in less than 10 minutes a day.

You can also read his most recent ramblings and thoughts on his blog, Game Speed Insider.

He can be contacted at alex@basketballfit.com.

Pictures

Articles :: Sorted By Date

What Is Basketball Speed? Improve Your Game With Valuable Training!
Speed definitely kills. Take a look at any high-level basketball game and tell me if you see any good, slow players. Here's a great training plan and tips to improve your speed on the court. Check it out!
Section: Sports :: Jul 16, 2009

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