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Showing 26 - 56 of 56 Comments

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jtortorich

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jtortorich

this chick is brutal with the core workouts, this is the second video featured on here and they are both awesome, I am going to incorporate a workout like this on one of my 2 rest days.

Feb 16, 2013 10:11pm | report
durgaprasadzone

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durgaprasadzone

Thanks for info

Mar 20, 2013 3:13am | report
goalsforderek

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goalsforderek

nice! i am glad you've got Zuka on your site! Thanks for the workout! Now i can order my supplements (BEAST SUPER TEST & CREATURE) and watch her vids on the same site!

Feb 17, 2013 12:32am | report
spuccetti

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spuccetti

hey guys, I've heard a lot of varying opinions on this but how often do you think you can do ab/core workouts, is once a day too much? is 3 times a week not enough? thanks for the help any advice is much appreciated.

Feb 17, 2013 3:51am | report
aidi3016

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aidi3016

Try doing them on your rest days ;)

Feb 18, 2013 12:49am | report
ExpLoZovE

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ExpLoZovE

nice core workout.
Zuzka is so hot :P

Feb 17, 2013 5:19pm | report
aidi3016

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aidi3016

Respect keep up doing what you're doing :) !

Article Rated:
10
Feb 18, 2013 12:44am | report
Lolita92

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Lolita92

I was just thinking the other day "I wonder if Zuzka has been featured on bodybuilding.com?" I have been doing her workouts since bodyrock.tv they're fun.

Feb 18, 2013 6:26am | report
andrewk1991

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andrewk1991

Pistol squats.. the balance alone on those are hard!

Feb 18, 2013 7:44am | report
00Gymrat00

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00Gymrat00

I agree!... wanna try them so bad tho'!

Feb 20, 2013 11:29am | report
brookedragon

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brookedragon

deff trying this today when i hit the gym!!

Feb 18, 2013 10:52am | report
gerhardu

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gerhardu

Pistol Squat.Yes Please!!!

Feb 19, 2013 3:43am | report
JenniferLee85

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JenniferLee85

Love her, and love this! Will definitely need to give these ab slitters a try!

Feb 19, 2013 7:48am | report
brooke4049

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brooke4049

Awesome Core Workout...

Feb 19, 2013 8:39am | report
Sabeque

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Sabeque

I love that wall walk!

Feb 19, 2013 8:47am | report
2rise

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2rise

Wow! Looks like a great workout! Good job!

Feb 19, 2013 9:31am | report
CABoxer5623

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CABoxer5623

From porn, to fitness model... You made it!

Feb 20, 2013 10:08am | report
00Gymrat00

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00Gymrat00

I also follow her Bodyrocktv... She's got an amazing bod

Feb 20, 2013 11:19am | report
Joegobonita

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Joegobonita

impressive circuit! gotta love the workouts that push the body so far, does anybody know any more extreme workouts like this one?

Feb 21, 2013 12:08pm | report
zarah

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zarah

Yes! That's it BodyRock.tv how can you forget her breathing or her abs

Feb 21, 2013 3:01pm | report
body_sculptor

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body_sculptor

that is a total body AMAZING workout! thanks for sharing!

Feb 25, 2013 9:57pm | report
KettleBellFreak

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KettleBellFreak

I'm normally not scared of any ab exercise, can rep 200 for 10 reps on machine crunch, but ****, that ab splitter 20 times... sh.t son! It's a beast!

Feb 28, 2013 7:49pm | report
jaimoi

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jaimoi

I just found her workouts and I love them! I am adding her to my weekly routine.

Mar 4, 2013 7:49pm | report
micielo

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micielo

Wow This is fantastic! A different workout for my abs
thanks Zuzka.

Article Rated:
10
Mar 13, 2013 12:51am | report
Westonhills5

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Westonhills5

She is great!

Mar 17, 2013 3:50pm | report
GIRONOMO

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GIRONOMO

Unique

Article Rated:
8
Mar 17, 2013 4:35pm | report
lalaronika

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lalaronika

zzuzuuuuu
I LOVE YOU SO MUCH!
you're the best

Mar 18, 2013 2:20am | report
sweetleeloo

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sweetleeloo

oh my God ! I just finish this work out and is amazing !! I'm feeling great ... And the excigence is total!!

Mar 19, 2013 10:00pm | report
vettie0619

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vettie0619

i have always like her

Mar 20, 2013 7:23pm | report
vettie0619

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vettie0619

i have alwayse liked her workouts, gald to see her

Mar 20, 2013 7:25pm | report
ameyp97

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ameyp97

I have been doing this workout,just cant do pistol squats properly

Article Rated:
10
Mar 22, 2013 1:12pm | report
perkinsd56

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perkinsd56

gonna try this one asap, seems kinda hard but worth it

Apr 25, 2013 3:11pm | report
Showing 26 - 56 of 56 Comments

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