Bodybuilding.com Information Motivation Supplementation
in:

Congratulations to the 2013
BSN Summer Shred Transformation Challenge Winners



Grand Prize Winner

Kyle Yedlicka /// Bodyspace.com/KYedsi6




1st Place Winner ///

Kyle Heeter
Bodyspace.com/Heeter
United States

"I am doing this because I want to see how far I can push myself. What do I take? I take no days off. I take no excuses. I don't take reps off!"

Read His Full Story



1st Place Winner ///

Cody Hill
Bodyspace.com/CodyHill4
United States

"I saw my before pictures — that's how I stayed motivated! I didn't really need much motivation other than that."

Read His Full Story



2nd Place Winner ///

Sarah Dunne
Bodyspace.com/GymHappy
Australia

"I am so proud to be able to truly say that I 'brought the heat'! I stayed focused and worked hard and as a reward, I have evolved into a person I never knew I could be."

Read Her Full Story



2nd Place Winner ///

Greg Foster
Bodyspace.com/g13foster
United States

" I flipped a switch, and there is no going back! I love it. I love the way I feel, I love the way I look."

Read His Full Story



3rd Place Winner ///

Jonathan Miller
Bodyspace.com/Jonathanmill
United Kingdom

"I am a physiotherapist, and what has struck me most in my career is how many lives have been ruined by irreversible, chronic ailments that are totally preventable. This was my motivation for taking up this challenge; to show that you can achieve a high level of health and fitness during/after mid-life and prevent many of the debilitating effects of the aging process."

Read His Full Story



3rd Place Winner ///

Cole Orgill
Bodyspace.com/corgill1584
United States

"I am a fitness trainer, and I was definitely not practicing what I was preaching and it showed. I decided to do this to hopefully motivate my clients and to show what hard work and dedication could accomplish."

Read His Full Story



Think Your Transformation Was Awesome, Too? ///

Send in your story to be considered for a feature on Bodybuilding.com! You'll also get a $50 in-store credit and inspire people everywhere!

What we need from you:

  • 2-3 Before and After Photos
  • Before and After Vital Stats: Name, Email, BodySpace, Location, Age, Weight, Height, Body Fat
  • Answer the Following Questions
    • Why you decided to transform?
    • How you accomplished your goals?
    • When you transformed and how long it took you?

Submission guidelines: ///

Teen transformations send your email to: teentransformations@bodybuilding.com
Male transformations send your email to: maletransformations@bodybuilding.com
Female transformations send your email to: femaletransformations@bodybuilding.com
Transformations over 40 send your email to: over40transformations@bodybuilding.com
For Transformation of the Week homepage: http://www.bodybuilding.com/fun/trans.htm

Transformation stories on Bodybuilding.com will be updated once a week and winners will be contacted via e-mail!

View Terms & Conditions





RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
N/A

Out of 10

0 Ratings

833

Comments

Showing 1 - 25 of 833 Comments

(5 characters minimum)

      • notify me when users reply to my comment
vlademil

Rep Power: 0

  • rep this user
vlademil

Great, good luck to everyone !

Mar 4, 2013 4:01am | report
 
drcupp

Rep Power: 0

  • rep this user
drcupp

Good luck!!

Mar 12, 2013 4:32pm | report
mariopinheiroespositofilho

Rep Power: 0

  • rep this user
mariopinheiroespositofilho

Right On

Mar 4, 2013 9:11am | report
 
sunshine524

Rep Power: 0

  • rep this user
sunshine524

You will have a blast!!!!!! Work hard and you will rock it.

Mar 4, 2013 9:21am | report
 
UHMCFUEL

Rep Power: 0

  • rep this user
UHMCFUEL

Looking sculpted! You not only completed the transformation, but transformed after you finished even more! Keep up the great work...what an inspiration to everyone!

Mar 4, 2013 9:36pm | report
rickcutler

Rep Power: 0

  • rep this user
rickcutler

Even on the juice, still good work!

Mar 6, 2013 12:10am | report
Roumena21

Rep Power: 0

  • rep this user
Roumena21

Hello everyone! Make sure that once you sign in/up for Bodyspace, you come back to register! You can pick your start date... and within 7 days of starting, upload your FOUR before photos to your progress pics! Your front, side, & back view photos must have a newspaper, and you also need to take a closeup of the paper itself! Good luck to you and bring the heat!!!

Mar 4, 2013 10:31am | report
 
EBSfitnow2012

Rep Power: 0

  • rep this user
EBSfitnow2012

If I chose, March 10th as my start date, do I have the option of my newspaper reading between the 10th-16th for the date to be within the register window? If that makes sense. I registered on the 10th and I did not get a chance to do photos yet, till the 13th so that is still within the rules, because it's not PAST the 7 day mark. Is that correct thinking?

Mar 10, 2013 10:46pm | report
LauraDunn

Rep Power: 0

  • rep this user
LauraDunn

I just took my pictures tonight with today's paper but I chose tomorrow as my start date because I want to start first thing in the morning; today wasn't a good first day... Can I use my pics from tonight even though I chose tomorrow as my start date?

Mar 11, 2013 10:05pm | report
Hulkie13

Rep Power: 0

  • rep this user
Hulkie13

I filled out 2 separate entry forms with a different bodyspace account on each. I have since deleted the first bodyspace account, will my 2nd entry for this challenge be counted?

Mar 20, 2013 5:26pm | report
hotrodheads2004

Rep Power: 0

  • rep this user
hotrodheads2004

I took pics on 3-24 but my start date is 3-28, is that ok? Thanks

Mar 26, 2013 6:19am | report
rjasjit

Rep Power: 0

  • rep this user
rjasjit

I have a similar question as @LauraDunn. I took pictures on March 23rd and chose my starting date as March 25th as its a Monday and want to keep the weeks consistent. Is it okay as the pictures are within the 7 day time period.

Thanks

Mar 26, 2013 9:00am | report
rjasjit

Rep Power: 0

  • rep this user
rjasjit

I have a similar question as @LauraDunn. I took pictures on March 23rd and chose my starting date as March 25th as its a Monday and want to keep the weeks consistent. Is it okay as the pictures are within the 7 day time period.

Thanks

Mar 26, 2013 9:00am | report
lawilliamson

Rep Power: 0

  • rep this user
lawilliamson

Is there a way to get my start/end date for the challenge? I don't know what happened because i kept getting emails with 2 different dates. And based on the weekly emails "welcome to week 4" etc doesn't match up with the original date I entered with, but with the other date that was coming in with emails.

Apr 17, 2013 9:01am | report
johnnyp2121

Rep Power: 0

  • rep this user
johnnyp2121

Thank you for the info! I would have missed out if I didn't read this!!

Jul 3, 2013 11:34am | report
Gramirez8999

Rep Power: 0

  • rep this user
Gramirez8999

IM IN

Mar 4, 2013 3:42pm | report
 
Justme2013

Rep Power: 0

  • rep this user
Justme2013

Good luck to you !

Mar 22, 2013 7:10pm | report
JonathanWinbush

Rep Power: 0

  • rep this user
JonathanWinbush

Those are some good prizes.
I'm in

Mar 4, 2013 6:55pm | report
 
x0057778

Rep Power: 0

  • rep this user
x0057778

Love BSN products....Im in as well....and will do everything in my power to win.....

Good Luck to all

Mar 4, 2013 7:05pm | report
 
JohnParrish94

Rep Power: 0

  • rep this user
JohnParrish94

man keep up the good work you can do it

Mar 7, 2013 9:29pm | report
flason

Rep Power: 0

  • rep this user
flason

x0057778,you are a strong candidate to win it...Give it your all,determination,dedication,willpwower,and persevere...Good Luck!!!

Mar 8, 2013 6:31pm | report
drcupp

Rep Power: 0

  • rep this user
drcupp

Good luck x0057778! I agree with flason, you've got so much potential! I'm gonna do my best too!

Mar 12, 2013 4:35pm | report
boxinggsxr

Rep Power: 0

  • rep this user
boxinggsxr

good luck bro

Mar 28, 2013 1:16pm | report
JHorse44

Rep Power: 0

  • rep this user
JHorse44

Good luck man, you can do it! You've got the power and will to change, and I can sense your determination. As I do as well. Its time for a change, and a change for the better

Apr 3, 2013 10:31am | report
NateSpag

Rep Power: 0

  • rep this user
NateSpag

I am in!

Mar 4, 2013 7:41pm | report
 
Showing 1 - 25 of 833 Comments


Featured Product

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com