Find The Perfect Plan For You

Not sure where to start your transformation? We've got your back. Use the Find-A-Plan tool below to enter some basic info about yourself. We will supply the best training programs for you and your goal, whether it's "Lean" (fat loss) or "Mean" (muscle building). You can then choose your favorite plan from the list we offer. Each plan contains detailed information on nutrition, training, supplementation, and motivation.

Better yet, each plan is FREE!


getting started
Give us a bit of info, and our experts will give you a full transformation plan built specifically for your fitness goals!



Or Choose From All Of Our Training Tools.

Video Trainers are 12-week training programs created by our expert personal trainers. Fitness 360 gives you full access to the training programs of some of the best bodies in the fitness industry. Use the Exercise Database to search exercises by type, body part, or name. You'll get detailed instructions and a video for each move.











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Comments

Showing 1 - 25 of 34 Comments

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brnavarro08
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brnavarro08

Let's do it Jamie Eason! I know you're gonna help me achieve my OWN "perfect body". Thanks so much for your help! <3

Jan 1, 2013 11:54am | report
 
shaddock67
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shaddock67

Good luck people!

Jan 2, 2013 4:16pm | report
 
PDeV1
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PDeV1

good luck every body!! it's a game. May be you will not be the winner, but you can be your own winner by changing your habbits in life and change your body with this challenge. I want to see my six pack abs. Let's go !

Jan 3, 2013 3:55pm | report
 
gnetwork
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gnetwork

i agree

Jan 4, 2013 5:06pm | report
 
six9
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six9

Good luck everyone!

Jan 6, 2013 6:26am | report
 
soulstrength
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soulstrength

Good luck and God bless

Jan 6, 2013 2:07pm | report
 
BoydKB
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BoydKB

I'm ready to get lean and fit!!!

Jan 7, 2013 7:10am | report
 
dbdevonbennett
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dbdevonbennett

Week one and my nrg is off the charts. I am super excited to take my measurements today and hopefully hammer my legs. Bubye chicken legs!!!

Jan 7, 2013 3:04pm | report
 
bigregnd76
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bigregnd76

Good luck everyone!! Grind and Shine time!!

Jan 8, 2013 1:50pm | report
 
missDETERMINED
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missDETERMINED

So ready for a change!

Jan 8, 2013 10:35pm | report
 
JuicyK
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JuicyK

Just by losing weight and getting healthier you will be a winner.

Jan 10, 2013 12:42pm | report
 
Jose0208
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Jose0208

Good luck everyone!! Work hard and stay pumped, off to the gym for some cardio.

Jan 11, 2013 8:52pm | report
 
kevinm773
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kevinm773

kris g is the man hey everyone check out my bs feel free to hit the add friend button

Jan 12, 2013 1:26am | report
 
iriswalls
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iriswalls

Lets do this Poynter Fitness!!!

Jan 12, 2013 8:48am | report
 
chunksdaname
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chunksdaname

Good luck to everyone and and lets all achieve our goal... it doesnt hurt to win as well :)

Jan 12, 2013 3:25pm | report
 
cpshaw1226
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cpshaw1226

Today is day 1 of my 12 week stage ready body transformation! Put on too much weight during short off season have never felt unhealthier in my life. Need to get back to stage ready! 13 lbs to go by April 13th!

Jan 14, 2013 10:17am | report
 
msagent
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msagent

Ready to do this...lose fat, then gain muscle...wanting to see a my abs that have remained hidden my entire life and get rid of the extra fat on my body that I've held onto for year. Looking forward to being consistent for 12 weeks in my life - this is just the beginning! Letting go of fear and embracing the truth of discipline and self-control!

Jan 14, 2013 10:47pm | report
 
TrainerJoey
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TrainerJoey

All systems go ! Good Luck to everyone working on living a healthier lifestyle in 2013 and Good luck to everyone in the transformation challenge!

- J

Jan 16, 2013 9:45am | report
 
Ginger72
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Ginger72

Can I continue to work with my own trainer or do I have to choose one of these plans and do it on my own?

Jan 18, 2013 7:57am | report
 
ymoreno58

What ever works best to reach your goal. Good luck!!!

Jan 21, 2013 6:39pm | report
thaitalian69
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thaitalian69

good luck to everyone.

Jan 18, 2013 10:18am | report
 
Babunovic
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Babunovic

Looking forward to getting back into shape! Great tools to help too.

Jan 20, 2013 7:43pm | report
 
Iris6617
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Iris6617

We can do this.

Jan 21, 2013 11:00am | report
 
ymoreno58

YES WE CAN!!!

Jan 21, 2013 6:38pm | report
staceyvau
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staceyvau

If this won't kick my into gear I don't know what will. super excited and eating well.

Jan 21, 2013 5:11pm | report
 
Showing 1 - 25 of 34 Comments


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